Therapists in Kirkwood, MO

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.

We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.

Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.

It's getting harder and harder not to argue in front of the kids. Or, not to argue at all. You are feeling resentful and annoyed with your partner and your negative reactions happen faster than ever before. Plus, you don't want to rock the boat and almost any conversation you have right now turns into an argument. It feels like the person lying next to you in bed is only a roommate and you are lonely. You thought things were getting better but then one more fight sent you back to square-one of feeling alone and distant from each other. You are no longer playing the waiting/hoping game and are looking for change.

I love working with teenagers, college students and young adults ages 13-30. I most enjoy working with anxiety disorders (including OCD, phobias, and panic disorder), the effects of trauma, as well as LGBTQ clients. The majority of my training as a therapist has been in treating trauma, OCD and generalized anxiety. I am also a native Spanish speaker and love working with immigrant clients. Feel free to email with any questions about my experience.

Hello and welcome! I appreciate the time it takes to research and find a therapist so I'd like to share some basics about my style and approach to counseling. My therapeutic approach is to always lead with compassion and empathy. I value the tool of curiosity and utilize this as the basis of assisting each person to better understand their cognitive and behavioral patterns, while developing compassion for self in the process.

Many women experience life changes, whether expected or unexpected, that result in feelings of restlessness, confusion and anxiety. Perhaps you feel stuck, consumed by negative thoughts or concerns, unable to complete goals and/or are looking for a change within yourself. Often we find ourselves at crossroads struggling for clarity or ways to find joy. Let me help you find a path of hope and confidence again.

You are feeling stress/anxiety at home, work, school or having difficulty with relationships and connecting with others. You have trauma histories to explore or are impacted by stressful relationships such as caregiving, family members with substance use, or conflict in romantic relationships. You are looking for a therapeutic relationship that will be comfortable for you to explore your thoughts, feelings, and behaviors so you can begin to find peace, increased self-worth, better boundaries, and improved ability to feel joy and be present in the spaces you occupy. If you relate to these concerns send me an email and lets talk.

Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.

Welcome! I’m so grateful you’re here. I believe deeply in the inherent worth and healing capacity of all human beings. I view the therapeutic relationship as a sacred, expansive, and co-created space that allows us to show up authentically, get curious, engage with vulnerability, and step into our power. I believe that within therapy, we work to expand our capacity to be in relationship with ourselves and the world around us. As your trauma-informed therapist, you can expect me to show up authentically as a human first and foremost.

My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. Some of my clients describe themselves as perfectionists or high achievers; others identify as "people pleasers" struggling with setting healthy boundaries. Many of my clients have unhealed childhood wounds, and struggle with anxiety, depression or interpersonal relationship issues. It is my passion to help my clients figure out why they feel or react the way they do so that they can feel "good enough" about themselves on the inside and build healthier relationship with others.

I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.

Are you overwhelmed by life's challenges? Have you been struggling with issues such as anxiety, depression, self-doubt, feeling stuck in the past or waiting for the ‘other shoe to drop?’ Are you wanting to gain insight, learn coping strategies, and resiliency? Change is possible, and we all possess the capability to heal and thrive. I provide a safe, non-judgmental space to explore emotions, thoughts, beliefs, and past experiences. Therapy is a highly individualized process and I am dedicated to creating a non-judgmental space where you can explore, heal, and grow. It would be an honor to be present and assist you on your journey.

At some point in life, most of us will find ourselves stuck and overwhelmed. The ways we have navigated life aren’t working, and the uncertainty we face is too much to bear alone. We need space to wrestle and a calm presence to join with us as we consider the way forward. For others of us, life has felt like one hit after another. We need a safe place to fall apart and permission to grieve at our own pace.

Are you struggling with obsessive thoughts about food and body size? Do you feel guilty every night when you go to sleep? Overcoming disordered eating can be a daunting task on your own. I am here to help you challenge these obsessive thought patterns and live a life free from body shame and work towards normalizing food patterns. You don’t have to fight the fight alone. I believe all people deserve to have a healthy relationship with food, their body, and movement.

The way you are living isn't working anymore. It's getting harder to keep up the appearance of being fine like you always have. When you think about how you've been acting and feeling recently, you're not quite sure you like the person you've become. All the struggles & conflicts you face with your partner, kids, family, co-workers keep you on overload, but you have no idea how you could handle them differently. You feel like your life is out of control, and you are ready to try anything that might help you to not completely fall apart and live in dread and overwhelm every day.

I believe change is possible! I help people just like you improve their relationships and build healthy interpersonal and family interactions by highlighting your strengths and resources, and helping you develop new coping strategies. I help families in crisis due to school issues, relationship issues and economic issues. I work with grief and specializes in issues related to pregnancy loss, infertility, life transitions for women including career issues, relationships, child birth, adoption, empty nesting, divorce and menopause.

If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.