Photo of Amy Martella, Marriage & Family Therapist in Johnson County, MO
Amy Martella
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Warrensburg, MO 64093
Now offering the Symbis pre-marital assessment. The world is throwing so many things at you and it feels impossible to decide what to tackle first. Just the thought of trying to figure it out leaves you feeling overwhelmed and uncertain of your next move. You want to be able to relieve this feeling of disconnection and reengage in relationships, yet you wonder if you have the energy to even do it. More than anything, you want to be able to share these thoughts and feelings that you have and be reassured you are not alone in this.
Now offering the Symbis pre-marital assessment. The world is throwing so many things at you and it feels impossible to decide what to tackle first. Just the thought of trying to figure it out leaves you feeling overwhelmed and uncertain of your next move. You want to be able to relieve this feeling of disconnection and reengage in relationships, yet you wonder if you have the energy to even do it. More than anything, you want to be able to share these thoughts and feelings that you have and be reassured you are not alone in this.
(660) 207-5453 View (660) 207-5453
Photo of Amanda J McCullough, Marriage & Family Therapist in Johnson County, MO
Amanda J McCullough
Marriage & Family Therapist, LMFT, CRADC
Verified Verified
Warrensburg, MO 64093
Sometimes life becomes unmanageable. We can find ourselves stuck, treading water, or ready to give up. We get tired of fighting our past, our present, and we can’t see any options for the future. Honey Creek Counseling primarily serves military, veteran, and first responder/service-based individuals and families or those dealing with past experiences of trauma and symptoms of PTSD. Honey Creek Counseling also serves the unsung heroes- the spouses, partners, parents, and children connected to those who serve. We know these families and relationships face unique challenges and fears.
Sometimes life becomes unmanageable. We can find ourselves stuck, treading water, or ready to give up. We get tired of fighting our past, our present, and we can’t see any options for the future. Honey Creek Counseling primarily serves military, veteran, and first responder/service-based individuals and families or those dealing with past experiences of trauma and symptoms of PTSD. Honey Creek Counseling also serves the unsung heroes- the spouses, partners, parents, and children connected to those who serve. We know these families and relationships face unique challenges and fears.
(816) 670-3785 View (816) 670-3785
Photo of Jennifer Reid, Licensed Professional Counselor in Johnson County, MO
Jennifer Reid
Licensed Professional Counselor, MS, NCC, LPC, RD, LD
Verified Verified
1 Endorsed
Warrensburg, MO 64093
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
(816) 875-0868 View (816) 875-0868
Photo of Comer Counseling, Licensed Professional Counselor in Johnson County, MO
Comer Counseling
Licensed Professional Counselor, EdD, EdS, LPC
Verified Verified
1 Endorsed
Warrensburg, MO 64093
Not accepting new clients
My history is that of helping those with all forms of addiction, anxiety disorders, OCD, PTSD, acute traumatization, anger management, personality disorders, reintegration, and phase of life changes. During marriage/couples counseling, the emphasis is on the partnership of the relationship and on individual perspectives. During individual counseling, I follow a person-centered, non-judgmental approach focusing on how our unconscious actions and thoughts may have created problems in our lives.
My history is that of helping those with all forms of addiction, anxiety disorders, OCD, PTSD, acute traumatization, anger management, personality disorders, reintegration, and phase of life changes. During marriage/couples counseling, the emphasis is on the partnership of the relationship and on individual perspectives. During individual counseling, I follow a person-centered, non-judgmental approach focusing on how our unconscious actions and thoughts may have created problems in our lives.
(660) 235-3331 View (660) 235-3331
Photo of Marty Gilley, Licensed Professional Counselor in Johnson County, MO
Marty Gilley
Licensed Professional Counselor, MHR, LPC, NCC
Verified Verified
1 Endorsed
Warrensburg, MO 64093
Not accepting new clients
Sometimes life can be just a little too much. Too much stress from work, social media, pandemic changes, too many people, or expectations you can't seem to live up to. I offer a safe space free of judgment and discrimination, yet full of conscious cultural competence to help you find your way to feeling comfortable in what can seem like an uncomfortable world.
Sometimes life can be just a little too much. Too much stress from work, social media, pandemic changes, too many people, or expectations you can't seem to live up to. I offer a safe space free of judgment and discrimination, yet full of conscious cultural competence to help you find your way to feeling comfortable in what can seem like an uncomfortable world.
(660) 214-3307 View (660) 214-3307

Online Therapists

Photo of Mimi Crisenberry, Pre-Licensed Professional in Johnson County, MO
Mimi Crisenberry
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
6 Endorsed
Liberty, MO 64068
As a relationship expert, I utilize neuroscience and attachment-based practices to help others like you transcend loneliness and create safe, healing, and empowering relationships.
Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.
As a relationship expert, I utilize neuroscience and attachment-based practices to help others like you transcend loneliness and create safe, healing, and empowering relationships.
Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.
(816) 439-7551 View (816) 439-7551
Photo of Jon Soileau, Licensed Professional Counselor in Johnson County, MO
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Sabra Sherrow, Licensed Professional Counselor in Johnson County, MO
Sabra Sherrow
Licensed Professional Counselor, MA, PLPC, NCC
Verified Verified
3 Endorsed
Kansas City, MO 64102
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
(816) 253-8086 View (816) 253-8086
Photo of Emily Viet, Licensed Professional Counselor in Johnson County, MO
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Elizabeth Brown, Marriage & Family Therapist in Johnson County, MO
Elizabeth Brown
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
1 Endorsed
Kansas City, MO 64108
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
(816) 662-6127 View (816) 662-6127
Photo of Tyler Breshears, Licensed Professional Counselor in Johnson County, MO
Tyler Breshears
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64119  (Online Only)
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.
(816) 992-5590 View (816) 992-5590
Photo of Cheryl A Pendell, Licensed Professional Counselor in Johnson County, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64118
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Rachel Hall, Licensed Professional Counselor in Johnson County, MO
Rachel Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lees Summit, MO 64063
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
(816) 323-3428 View (816) 323-3428
Photo of Julia Lee, Licensed Professional Counselor in Johnson County, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Grace Griffin-Spain, Licensed Professional Counselor in Johnson County, MO
Grace Griffin-Spain
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kansas City, MO 64106
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
(816) 355-6143 View (816) 355-6143
Photo of Jesse Anderson, Licensed Professional Counselor in Johnson County, MO
Jesse Anderson
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Harrisonville, MO 64701
I am also trained in attachment-based play therapy which focuses on the child and caretaker relationship.
We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.
I am also trained in attachment-based play therapy which focuses on the child and caretaker relationship.
We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.
(816) 323-8570 View (816) 323-8570
Photo of Christina Dunn Carpenter, Licensed Professional Counselor in Johnson County, MO
Christina Dunn Carpenter
Licensed Professional Counselor, LPC, NCC, CCTP, PhD
Verified Verified
Smithville, MO 64089
I am a counselor who enjoys helping others to see their potential, work through their struggles, bond families together again, and help individuals reach their personal goals! There is nothing more gratifying to me than to see someone take the courageous step to work through a difficult situation and grow in their self-esteem, self-worth, and identity.
I am a counselor who enjoys helping others to see their potential, work through their struggles, bond families together again, and help individuals reach their personal goals! There is nothing more gratifying to me than to see someone take the courageous step to work through a difficult situation and grow in their self-esteem, self-worth, and identity.
(816) 670-3525 View (816) 670-3525
Photo of Jessie Graves, Counselor in Johnson County, MO
Jessie Graves
Counselor, MA, NCC, PLPC
Verified Verified
3 Endorsed
Liberty, MO 64068
Life has a way of paralyzing us with negative “what if’s?" What if there was a way to become unstuck? What if someone sat in the muck with you? What if you could finally get through a conversation with your child or spouse without yelling or storming off? Those are just a few what-ifs we can explore together. Let's create a space where you feel seen, valued, and understood. Together we can create a space where things feel less lonely, complex, or overwhelming. A space where you feel like you have your child's spark back. Wouldn't you like life to feel a little more possible? A little less lonely? To see smiles instead of tears?
Life has a way of paralyzing us with negative “what if’s?" What if there was a way to become unstuck? What if someone sat in the muck with you? What if you could finally get through a conversation with your child or spouse without yelling or storming off? Those are just a few what-ifs we can explore together. Let's create a space where you feel seen, valued, and understood. Together we can create a space where things feel less lonely, complex, or overwhelming. A space where you feel like you have your child's spark back. Wouldn't you like life to feel a little more possible? A little less lonely? To see smiles instead of tears?
(816) 323-6938 View (816) 323-6938
Photo of Emma Kirk, Licensed Professional Counselor in Johnson County, MO
Emma Kirk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Lees Summit, MO 64063
Hello! My name is Emma Kirk. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
Hello! My name is Emma Kirk. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
(816) 239-3954 View (816) 239-3954
Photo of Amy Kariotis, Licensed Professional Counselor in Johnson County, MO
Amy Kariotis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Kansas City, MO 64111  (Online Only)
Waitlist for new clients
Life can be hard, overwhelming and filled with obstacles. You do not need to navigate your journey alone. I am here to walk along side you regardless of the current season. I can help unearth experiences, explore unconscious thoughts and help create a new route to mental health. You are more than just your situation.
Life can be hard, overwhelming and filled with obstacles. You do not need to navigate your journey alone. I am here to walk along side you regardless of the current season. I can help unearth experiences, explore unconscious thoughts and help create a new route to mental health. You are more than just your situation.
(816) 203-2202 View (816) 203-2202

See more therapy options for Johnson County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.