Therapists in Saint Louis, MO

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Photo of Edward Donald Flynn, Licensed Professional Counselor in Saint Louis, MO
Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Saint Louis, MO 63129
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
(314) 254-9322 View (314) 254-9322
Photo of Emily Mitchell-Harris, Clinical Social Work/Therapist in Saint Louis, MO
Emily Mitchell-Harris
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Saint Louis, MO 63127  (Online Only)
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
(314) 690-5049 View (314) 690-5049
Photo of iHeal Wellness Therapy and Consulting, LLC, Clinical Social Work/Therapist in Saint Louis, MO
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63105
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
(833) 621-0256 View (833) 621-0256
Photo of Daniel J Christy, Licensed Professional Counselor in Saint Louis, MO
Daniel J Christy
Licensed Professional Counselor, LPC, CEAP, SAP
Verified Verified
Saint Louis, MO 63122
I take a compassionate approach to counseling focusing on your needs and assisting you with attaining your goals. I practice an eclectic approach utilizing various techniques to best fit you. I enjoy helping you find your inner strength and resiliency that can help you overcome life's problems. I have experience working with people to overcome anxiety issues, substance abuse, and work-life balance. If you want to get the most out of life, overcome your difficulties and reframe negative thoughts so that you can see the positive, I would love to help you.
I take a compassionate approach to counseling focusing on your needs and assisting you with attaining your goals. I practice an eclectic approach utilizing various techniques to best fit you. I enjoy helping you find your inner strength and resiliency that can help you overcome life's problems. I have experience working with people to overcome anxiety issues, substance abuse, and work-life balance. If you want to get the most out of life, overcome your difficulties and reframe negative thoughts so that you can see the positive, I would love to help you.
(314) 526-3693 View (314) 526-3693
Photo of Isabella Valldeperas, Clinical Social Work/Therapist in Saint Louis, MO
Isabella Valldeperas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Saint Louis, MO 63139
In my office, I create a warm and welcoming environment in order to foster a strong therapeutic relationship through which my clients and I work toward making positive changes. I believe in client resiliency and empowerment, and I provide my clients with the tools they can use when future challenges occur. I primarily work with children, adolescents, and families, and utilize various cognitive behavioral, mindfulness, and play therapy approaches with clients. I am a Licensed Master Social Worker (LMSW) and graduated from Saint Louis University with my master’s degree in clinical social work.
In my office, I create a warm and welcoming environment in order to foster a strong therapeutic relationship through which my clients and I work toward making positive changes. I believe in client resiliency and empowerment, and I provide my clients with the tools they can use when future challenges occur. I primarily work with children, adolescents, and families, and utilize various cognitive behavioral, mindfulness, and play therapy approaches with clients. I am a Licensed Master Social Worker (LMSW) and graduated from Saint Louis University with my master’s degree in clinical social work.
(314) 834-5270 View (314) 834-5270
Photo of Chris Elliott, Clinical Social Work/Therapist in Saint Louis, MO
Chris Elliott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63116
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the field of mental health. I believe that therapy is a powerful tool for achieving a healthy and balanced life. I utilize various therapeutic approaches, including mindfulness, community-based interventions, trauma-focused therapy, and cognitive behavioral therapy, to provide individualized care for each client. As a North St. Louis-bred and St. Louis University-educated professional, I understand the struggles associated with limited resources and the traumas they can bring. This knowledge is used to support clients' growth.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the field of mental health. I believe that therapy is a powerful tool for achieving a healthy and balanced life. I utilize various therapeutic approaches, including mindfulness, community-based interventions, trauma-focused therapy, and cognitive behavioral therapy, to provide individualized care for each client. As a North St. Louis-bred and St. Louis University-educated professional, I understand the struggles associated with limited resources and the traumas they can bring. This knowledge is used to support clients' growth.
(314) 648-8388 View (314) 648-8388
Photo of Ana Dilber, Licensed Professional Counselor in Saint Louis, MO
Ana Dilber
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63126  (Online Only)
If you want a blunt and no sugar coating therapist look no further! Of course, I am honest with the intent of being kind and caring. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 12 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.
If you want a blunt and no sugar coating therapist look no further! Of course, I am honest with the intent of being kind and caring. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 12 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.
(314) 712-4205 View (314) 712-4205
Photo of Hannah Campbell, Marriage & Family Therapist in Saint Louis, MO
Hannah Campbell
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Saint Louis, MO 63130
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
(314) 675-7902 View (314) 675-7902
Photo of Abby Evilsizor, Clinical Social Work/Therapist in Saint Louis, MO
Abby Evilsizor
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122  (Online Only)
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
(314) 501-6627 View (314) 501-6627
Photo of Tina Marie Dale, Clinical Social Work/Therapist in Saint Louis, MO
Tina Marie Dale
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63141
Your relationship with yourself is reflected in interactions with family, friends, colleagues, professional life and your worldview. How do you seek, expect and provide attunement to yourself and important others? Often unrecognized inter-generational relational themes play a part in the manner of which one seeks connection. Attachment and relational patterns meant to gain closeness can mean one feels known & accepted or invisible & rejected. You can learn to listen to yourself with open-minded curiosity in order to identify your relational style, understanding how it supports or hinders you in life.
Your relationship with yourself is reflected in interactions with family, friends, colleagues, professional life and your worldview. How do you seek, expect and provide attunement to yourself and important others? Often unrecognized inter-generational relational themes play a part in the manner of which one seeks connection. Attachment and relational patterns meant to gain closeness can mean one feels known & accepted or invisible & rejected. You can learn to listen to yourself with open-minded curiosity in order to identify your relational style, understanding how it supports or hinders you in life.
(314) 287-5387 View (314) 287-5387
Photo of Maria Kuhn, Licensed Professional Counselor in Saint Louis, MO
Maria Kuhn
Licensed Professional Counselor, MEd, LPC, RSAP
Verified Verified
Saint Louis, MO 63105
I started to work in the Psychology field in 1989. I have experience in counseling many different clients from several different backgrounds. I provided personal counseling for employees, individual and group counseling for adolescents an adults. Currently, I provide Couples/Marriage Counseling and Individual Counseling for adults. I hold a BA in Psychology, and earned my Masters degree in Community Counseling from the University of Missouri-St.Louis.
I started to work in the Psychology field in 1989. I have experience in counseling many different clients from several different backgrounds. I provided personal counseling for employees, individual and group counseling for adolescents an adults. Currently, I provide Couples/Marriage Counseling and Individual Counseling for adults. I hold a BA in Psychology, and earned my Masters degree in Community Counseling from the University of Missouri-St.Louis.
(636) 486-3608 View (636) 486-3608
Photo of Annie Carrera, Pre-Licensed Professional in Saint Louis, MO
Annie Carrera
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63131
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
(314) 474-7228 View (314) 474-7228
Photo of Kathryn Beskrowni, Licensed Professional Counselor in Saint Louis, MO
Kathryn Beskrowni
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Saint Louis, MO 63139
I provide therapeutic services to adults, adolescents, couples, and families. Clients that tend to best fit my approach are seeking purpose and meaning, navigating feelings of uncertainty, alienation, or perpetual conflict, and are interested in examining ways outward dynamics reflect their inner selves. In other words, my work specializes in relational growth and development – in our communities, families, partnerships, and within ourselves.
I provide therapeutic services to adults, adolescents, couples, and families. Clients that tend to best fit my approach are seeking purpose and meaning, navigating feelings of uncertainty, alienation, or perpetual conflict, and are interested in examining ways outward dynamics reflect their inner selves. In other words, my work specializes in relational growth and development – in our communities, families, partnerships, and within ourselves.
(314) 949-3992 View (314) 949-3992
Photo of Erin Hotz, Clinical Social Work/Therapist in Saint Louis, MO
Erin Hotz
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63127
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
Life is not always easy. Transitions, such as becoming an adult or becoming a parent, can be welcome changes but can also be hard to manage. We also come across challenges in our day to day life that we may have a hard time coping with. Sometimes these things lead to issues like anxiety, depression, grief, struggles in relationships, or issues with school or work. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my background to help both young adults and parents work through the challenges that come with their stages in life.
(314) 470-9816 View (314) 470-9816
Photo of Tawna M Ledesma, Licensed Professional Counselor in Saint Louis, MO
Tawna M Ledesma
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63117
Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others.
Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others.
(314) 370-2572 View (314) 370-2572
Photo of Marni Deutsch Therapy, LLC in Saint Louis, MO
Marni Deutsch Therapy, LLC
MA, LPC
Verified Verified
Saint Louis, MO 63117
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
(314) 254-9901 View (314) 254-9901
Photo of Nicole Graham, Pre-Licensed Professional in Saint Louis, MO
Nicole Graham
Pre-Licensed Professional
Verified Verified
Saint Louis, MO 63105
Showing up as your authentic self in the world can be scary. Will I be accepted? Why am I the way that I am? What are these feelings I’m experiencing, and can I trust them? I provide a safe, non-judgmental space for you to explore and process all of these questions and more.
Showing up as your authentic self in the world can be scary. Will I be accepted? Why am I the way that I am? What are these feelings I’m experiencing, and can I trust them? I provide a safe, non-judgmental space for you to explore and process all of these questions and more.
(314) 794-6841 View (314) 794-6841
Photo of Kelly Buckley, Licensed Professional Counselor in Saint Louis, MO
Kelly Buckley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63109
Not accepting new clients
Not accepting new clients as of 4/21/24. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
Not accepting new clients as of 4/21/24. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
(314) 912-0648 View (314) 912-0648
Photo of Nick Platipodis, Licensed Professional Counselor in Saint Louis, MO
Nick Platipodis
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63122
Nick Platipodis is a Licensed Professional Counselor in Missouri who has been practicing since 2021. He has an MA in counseling from Maryville University and a doctorate in clinical psychology from California Southern University. Nick believes in a person-centered approach to therapy believing that each individual comes with the capacity to grow and change in their own unique way. He collaborates with individuals, couples, and families to create a non-judgmental space where they can explore and gain a better understanding of their own capabilities and utilize those capabilities to create a happy and fulfilling life.
Nick Platipodis is a Licensed Professional Counselor in Missouri who has been practicing since 2021. He has an MA in counseling from Maryville University and a doctorate in clinical psychology from California Southern University. Nick believes in a person-centered approach to therapy believing that each individual comes with the capacity to grow and change in their own unique way. He collaborates with individuals, couples, and families to create a non-judgmental space where they can explore and gain a better understanding of their own capabilities and utilize those capabilities to create a happy and fulfilling life.
(314) 384-5099 View (314) 384-5099
Photo of Dr. Yoshiko Hall, Psychologist in Saint Louis, MO
Dr. Yoshiko Hall
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Louis, MO 63117
I practice from a culturally-responsive and inclusive foundation, and have extensive experience working with patients from various cultural, racial/ethnic, spiritual and religious backgrounds. In particular, I feel passionate about serving the Asians, and immigrant population. As an Asian immigrant myself, I understand our unique cultural challenges such as identity issues and intergenerational conflicts, and how cultural trauma and stressors can play a role in our mental health. I also enjoy working with couples who are in mixed race/ multicultural relationship, or encountering challenges due to factors related to race and culture.
I practice from a culturally-responsive and inclusive foundation, and have extensive experience working with patients from various cultural, racial/ethnic, spiritual and religious backgrounds. In particular, I feel passionate about serving the Asians, and immigrant population. As an Asian immigrant myself, I understand our unique cultural challenges such as identity issues and intergenerational conflicts, and how cultural trauma and stressors can play a role in our mental health. I also enjoy working with couples who are in mixed race/ multicultural relationship, or encountering challenges due to factors related to race and culture.
(314) 207-8896 View (314) 207-8896

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.