Therapists in Jefferson County, MO

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

Are you struggling to feel accepted & comfortable in your own skin? Blooming Oasis is a private practice that focuses on individual, couples, and LGBTQ+. We are located in Affton and Saint Louis area as well as telehealth therapy. We help by actively listening to your story and fostering a calm environment by providing a healthy model for boundaries and relationships. We help clients navigate through change and life events. We will take a person-centered integrated approach to help you gain healthy, effective coping skills and balance in your daily life.

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

My therapeutic style caters sessions to each person individually. I have a passion for creating a warm, open space for clients to experience significant change in their lives, and find healing. I have experience working with a wide variety of clients, including children, adolescents and adults within agency, group practice and school settings. My main treatment specializations include depression, anxiety, trauma, C-PTSD, life adjustment issues, suicidal ideation and self-harm. I use therapeutic techniques drawn from CBT, strength-based therapy and play therapy. I welcome the opportunity to help you in your mental health journey!

Seeking counseling is the hardest but most rewarding step a person can take. It is ok to not be ok & ask for help. We all need help now & then. Thank you for visiting my page! I hope that we can work together to meet your needs. I have a passion for working with children, youth and families. I would be honored to be a part of your continued success.

What if you could wake up tomorrow and finally feel better? What if you were living the life you truly desired? Therapy allows us to find real solutions to our greatest challenges. Perhaps your relationship or marriage is in a rut, your anxiety has left you paralyzed and fearful, or your depression has kept you in bed for weeks. Whatever your struggle is, I am here to offer a warm, helping hand so that we can help you get back to living your life. I seek to provide a safe space to work through your complex and unique challenges to foster lasting transformation. You weren't meant to merely survive, but to thrive.

The world we live in today can be chaotic and scary. The constant stress and worry about your relationships, physical and mental health, career, and more can feel overwhelming to the point of completely shutting down. Some days you may even feel like falling asleep and never waking up again. This is not the life you thought you would live. Instead, you were hoping for comfort, security, confidence in yourself, and joy that radiates from deep within your soul. You want relationships that support you and meet your needs and desires, a career that feels satisfying and the ability to look in the mirror and smile back at what you see.

Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 41 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.

What is keeping you from living the life that you long-for? What are the roadblocks that you just can't seem to navigate through on your own? I have a passion for helping individuals and families find their inner source of hope and gain the skills to work through life's obstacles. With patience and perseverance I provide a safe, personal, and realistic approach to counseling. You don't have to be weighed down by your emotions, I believe in earning your trust and look forward to walking along side you. Healing can be the start of your new beginning!

Are you navigating life with trauma, Autism, ADHD, Chronic Illness, anxiety, depression, or grief? We may be a good fit! The clients that work with us have needs that center around finding support, validation, and guidance as they work through life's challenges. While goals may vary, we work with our clients to help cultivate a greater sense of self-awareness, develop coping skills to manage stress and anxiety, improve self-esteem, and enhance overall well-being. Our clinicians also support clients as they seek and nurture fulfilling relationships, set boundaries, and pursue their passions and goals with confidence and clarity.

I understand the rollercoaster of emotions that come with infertility, pregnancy, and early parenthood. Whether you are struggling to conceive, anxious about pregnancy changes, or feeling overwhelmed as a new parent, I can help. With over 20 years of experience working with expectant and new families, I provide the support, tools and information you need to navigate this journey. My goal is to help you feel empowered, connected and equipped with realistic parenting strategies.

Samantha Graham-Douglas, LPC and Life Restoration Center have been a part of the community since 2011. We have a mission of providing comfort, safety, and respect to those coming from hopeless situations - including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and other team members have been trained in several trauma theories such as TF-CBT and EMDR and have experience working with substance abuse, addictions, mental health, family systems and focus on the whole family- children, adolescents, adults and families.

Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.

The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.

I am a particularly good fit for clients who tend to intellectualize their problems and who are uncomfortable/unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.