Therapists in Jefferson County, MO
Julia Bahr
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Festus, MO 63028
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
Merri Copeland-Cook
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arnold, MO 63010 (Online Only)
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
Alicia Seidler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Imperial, MO 63052
I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.
I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.
Elizabeth Kowalik
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CAIMHP
Verified Verified
1 Endorsed
Arnold, MO 63010
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
Krystal Skipper - Ellie Mental Health Concord Mo
Licensed Professional Counselor, MA, LPC
Verified Verified
Hillsboro, MO 63050
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
Online Therapists
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, MO 63124
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Brentwood, MO 63144
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
Jeanna Knight PhD
Licensed Professional Counselor, LMFT
Verified Verified
2 Endorsed
Saint Louis, MO 63146 (Online Only)
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Saint Charles, MO 63303
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Rachel Wethers
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63111 (Online Only)
Waitlist for new clients
No current openings at this time. Providing telehealth therapy to clients in the states of Illinois, Michigan, or Missouri. Trained and focused in therapies utilizing EMDR, Parts work, ACT/Mindfulness, and Nurturing/Relational approaches with trauma and anxiety. Special interests in Geek Therapy (gaming and pop-culture related) and Neurodivergence. Best at creating safe spaces with young adults (even at heart), teens, and children as young as age 10 who are comfortable with telehealth and digital tools.
No current openings at this time. Providing telehealth therapy to clients in the states of Illinois, Michigan, or Missouri. Trained and focused in therapies utilizing EMDR, Parts work, ACT/Mindfulness, and Nurturing/Relational approaches with trauma and anxiety. Special interests in Geek Therapy (gaming and pop-culture related) and Neurodivergence. Best at creating safe spaces with young adults (even at heart), teens, and children as young as age 10 who are comfortable with telehealth and digital tools.
Audrey E. Seaton-Bacon
Psychologist, PhD
Verified Verified
2 Endorsed
Potosi, MO 63664
No matter what you are facing, the experience of being seen, heard, and understood are just as important as the skills you learn to navigate times of anxiety, depression, feeling lost, confused, needing to recover from trauma, or just plain overwhelmed. In working through these painful places, people experience me as being present with them in it; as caring, and compassionate, while jointly working to identify and address the individual or relational issues contributing to their current difficulty. It is a privilege to journey with you as you reclaim your authentic self, your power, and reestablished personal and relational health.
No matter what you are facing, the experience of being seen, heard, and understood are just as important as the skills you learn to navigate times of anxiety, depression, feeling lost, confused, needing to recover from trauma, or just plain overwhelmed. In working through these painful places, people experience me as being present with them in it; as caring, and compassionate, while jointly working to identify and address the individual or relational issues contributing to their current difficulty. It is a privilege to journey with you as you reclaim your authentic self, your power, and reestablished personal and relational health.
Heiser Counseling and Healing Arts
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I enjoy helping people become self-aware, accepting, heal and improve their quality of life and relationships. I use a variety of approaches, including client centered, strengthbased, focused on goals set with client. I enjoy helping people grow, and become self and spiritually aware. I work with children, (6 -19), and adults dealing with PTSD, trauma, anxiety, attachments issues, relationships, addictions, and mortality. I enjoy working with individuals, partners, couples and families. I believe in the power of focused healing, increased awareness, acceptence, hope and love.
I enjoy helping people become self-aware, accepting, heal and improve their quality of life and relationships. I use a variety of approaches, including client centered, strengthbased, focused on goals set with client. I enjoy helping people grow, and become self and spiritually aware. I work with children, (6 -19), and adults dealing with PTSD, trauma, anxiety, attachments issues, relationships, addictions, and mortality. I enjoy working with individuals, partners, couples and families. I believe in the power of focused healing, increased awareness, acceptence, hope and love.
Aby Malley
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63124
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey.
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey.
Tess Hardison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
Jessica Kay Dowling
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
11 Endorsed
Saint Louis, MO 63144
What do you notice happening when life's demands feel too much? Do you begin to feel consumed by a critical voice? Perhaps hopelessness or shame takeover, and you aren't able to focus on what you need. You keep returning to coping strategies that aren't working, and the chaos of life leaves you exhausted. You know that you are ready for something different. I am here to listen and help you understand the "why" within your struggles. Our work will focus on allowing for all sides of you to have a voice, to be understood, and to have the space to grow.
What do you notice happening when life's demands feel too much? Do you begin to feel consumed by a critical voice? Perhaps hopelessness or shame takeover, and you aren't able to focus on what you need. You keep returning to coping strategies that aren't working, and the chaos of life leaves you exhausted. You know that you are ready for something different. I am here to listen and help you understand the "why" within your struggles. Our work will focus on allowing for all sides of you to have a voice, to be understood, and to have the space to grow.
Robert Fyfe
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63122 (Online Only)
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
Steven R Buchheit
Licensed Professional Counselor, MEd, LPC
Verified Verified
10 Endorsed
Saint Louis, MO 63127
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
See more therapy options for Jefferson County
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.