Therapists in Jackson County, MO
Shelley Stelmach-Nigro
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64111
Do you want to feel better? Do you want to have more satisfying relationships? Within the first session, you will feel more hope and more possibility. In time, you will see your life become fuller. A focus in treatment is to clarify inner issues and to establish a more mindful approach to daily life
Do you want to feel better? Do you want to have more satisfying relationships? Within the first session, you will feel more hope and more possibility. In time, you will see your life become fuller. A focus in treatment is to clarify inner issues and to establish a more mindful approach to daily life
Justin Grotheer
Marriage & Family Therapist, LMFT, PLMFT
Verified Verified
Kansas City, MO 64111 (Online Only)
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
Alicia M. Hegarty
Licensed Professional Counselor, LPC, CTP
Verified Verified
1 Endorsed
Blue Springs, MO 64015 (Online Only)
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
Heidi Coulter
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
Katie Jones
Clinical Social Work/Therapist, LSCSW, LCSW, SEP, RYT
Verified Verified
5 Endorsed
Kansas City, MO 64105
When I first sought out counseling, I hoped therapy would help me fix what was wrong with me. Through my healing journey and professional training I found a more effective starting place. No one needs fixing; we need healing and the tools it takes to begin.
When I first sought out counseling, I hoped therapy would help me fix what was wrong with me. Through my healing journey and professional training I found a more effective starting place. No one needs fixing; we need healing and the tools it takes to begin.
Brooke Seiz
Licensed Professional Counselor, LCPC, MA, SEP, IFMCP, NTP
Verified Verified
1 Endorsed
Kansas City, MO 64114
I am a somatic and relationship therapist, and provide both individual and couples therapy. For adults and adolescents dealing with various types of trauma from developmental to acute, I use Somatic Experiencing as well as IFS (internal family systems) to help you heal the intensity of your experience of past events that may be keeping you feeling overwhelmed and settle your nervous system in the here and now. For couples I use Gottman Couples Therapy to help you improve communication, and work through things from infidelity to parenting to navigating relationship changes. I also provide sex therapy to individuals and couples.
I am a somatic and relationship therapist, and provide both individual and couples therapy. For adults and adolescents dealing with various types of trauma from developmental to acute, I use Somatic Experiencing as well as IFS (internal family systems) to help you heal the intensity of your experience of past events that may be keeping you feeling overwhelmed and settle your nervous system in the here and now. For couples I use Gottman Couples Therapy to help you improve communication, and work through things from infidelity to parenting to navigating relationship changes. I also provide sex therapy to individuals and couples.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.