Therapists in Houston, MO

Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.

Have you ever thought, "How did I end up here?" Life has a way of giving us challenges we never could have imagined. Life's hard! You may feel you have been pushed past your breaking point, BUT there's good news... You're NOT broken, NOT worthless, and definitely NOT alone. What if I told you the strength to take control of this challenge is already inside you? You've found my profile, which says that you've already done something very brave. You've said, 'I have bigger plans for my life than this', and that is impressive.

Personal conflict can cause chaos in your life, but the appropriate resolution can nurture healthy relationships and personal growth. If you are ready to dig in and do the hard work, together we can work towards the more peaceful and happy life you desire. We offer Substance use groups for adults and adolescents. We are Christian centered and use a variety of research-based therapeutic methods of counseling to find what works best for our clients. I believe therapy should be started with the end in mind, so our goal is to bring about peace and balance in a timely manner.

"Growth is painful, change is painful, but nothing is as painful as being stuck somewhere you don't belong." Life is a journey and oftentimes along our journey we go through difficult life transitions that can feel impossible to overcome. We may go through feelings of being stuck in the same emotional states, unhealthy relationships or communication patterns that leave us feeling empty and yearning for change. When our lives begin feeling this way, finding a positive support can be crucial in navigating these changes we need to feel better.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ― Eleanor Roosevelt

I believe that everyone should have the opportunity to feel heard, valued and validated. I feel as though it is my responsibility as a therapist to provide a safe and welcoming space for my clients to be open and vulnerable in order to allow for healing. When working with clients, regardless of their age or stage in life, I strive to meet them where they are and go where they need to go.

Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.

If you are here, chances are you are looking for a change. Changes can be difficult and overwhelming, often accompanied by anxiety and uncertainty, but know you are capable and strong. Most of all, you don't have to do this alone. Whether this is your first time in therapy or you have previous experience, my goal is to provide you a warm and safe place to achieve your personal goals and manage life’s stressors. I use a strengths-based approach with evidenced-based practices, such as Eye Movement Desensitization Reprocessing (EMDR), to help you create positive changes for a more fulfilling life.

I truly believe that all people want to and deserve to feel good and be happy. Much of our lives are spent trying to achieve these goals yet we continue to feel disappointed and like something is missing. I work with issues such as anxiety, depression, conflict in relationships, difficulty with emotions, trauma, shame, or even a general sense of hopelessness or discontentment in life. My hope in therapy is to come alongside you and make sense of what you are feeling and/or experiencing while working toward healing and wholeness in yourself and your relationships.

Are you struggling with stress, anxiety, depression, ADHD, or ODD? Have you experienced trauma in the past or currently experiencing trauma? Wherever you find yourself in life, I am here to listen and help you best learn and discover ways to heal from the past and discover a joy for today & the future.

As a mom you feel like you don’t know who you are anymore and you feel overwhelmed with anxiety, stress, and the constant to-do list. As a couple, you feel like nothing is working to get back to the connection you once had and you miss how it once was together. Either way, you may wonder if you’ll ever feel like yourself again.

Isai can integrate the Christian faith into the counseling session for those who appreciate that perspective. Isai is fluent in Spanish and available for anyone needing those services.

The focus of what I offer is to invite and empower you to practice trusting the wisdom of your body. By doing this, a more secure and trusting relationship with yourself can begin to develop. In time, this can help you to navigate stressors and aid you in trauma recovery. A person generally finds relief, compassion, and an empowered sense of self from this process.

Sometimes we have an idea of what our life should look like, or what we would like it to look like. However, situations outside of our control occur and can knock us off of our feet. Whether it be from past familial trauma, current familial issues, work burnout, chronic diagnoses or terminal illness, issues within the relationship, the struggles of parenting (especially special needs children), traumatic birth experiences, or life transitions, I am here to help you navigate through all of this and more. I also work with high-functioning adults on the ASD spectrum, professionals in the corporate sector, and physicians and nurses.

Shannon became a therapist to help people navigate their complex world, improve their mental health, and experience joy-filled lives. She utilizes clinically tested and evidence-based interventions and believes in a holistic approach to mental health and that all areas of one’s life are interconnected. Research shows that unhealthy relationships and traumatic events can cause emotional, relational, and physical stress. In contrast, healthy relationships, boundaries, and emotional healing in therapy can improve your overall well-being and life satisfaction.

Do you get tired of carrying the burden of your past on your shoulders? Do you wish for a future in which you can breathe freely and have a heart full of hope? My name is Melissa, and I'd want to be your guiding light on your journey to healing and empowerment. We'll not only heal your scars, but also rekindle the light within you, allowing you to step into a better, happier tomorrow. Your path to a better life begins here, and I'm here to accompany you every step of the way. Clients often walk away from our sessions with renewed hope, increased resilience, and actionable strategies to tackle life's challenges.

Maybe you're feeling overwhelmed by stress, depression, anxiety, or a disturbing experience. Maybe there's a part of you that is questioning your self-worth or feeling trapped in old patterns. Whatever it is, you're feeling that you want to take a deep-dive and grow toward increased peace and a more authentic you. Change is possible and you don't have to keep feeling stuck. Therapy is a collaborative process that offers a confidential, safe space to do this work.

Offering a discount for student clients at this time! My goal is to make my office a safe space for individuals to heal, explore, and grow through collaboration between two humans. We all encounter daily life in different ways and as a therapist my job is to see your world and understand it the best I can. I hope to meet you where you are and move forward with you on your journey of healing and exploration. Everyone deserves to be heard while working through the challenges that life throws at them. I have spaces open for teen clients at this time.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown I believe that we have the answers to our own struggles, but sometimes we just need help accessing those answers. My approach to counseling is one of helping my clients understand themselves better so that they can face life's difficulties with confidence.