Therapists in Holt, MO
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Check out therapists located nearby or offering teletherapy in Missouri below.Online Therapists
Chris Hermesch
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Kansas City, MO 64116
Do you struggle with managing difficult emotions and thoughts? Do you feel like you are surviving more than you are living? Do you struggle with creating healthy meaningful relationships? Are you looking for your path to balance and a deep sense of well-being? If so, I would be happy to help you to discover how mindfulness centered therapy can help you find your balance individually as well as your relationships and also create a life worth living. With a mindfulness practice, you can train your brain to create the changes that you are looking for. You can also access your body and mind's inherent ability to heal and find balance.
Do you struggle with managing difficult emotions and thoughts? Do you feel like you are surviving more than you are living? Do you struggle with creating healthy meaningful relationships? Are you looking for your path to balance and a deep sense of well-being? If so, I would be happy to help you to discover how mindfulness centered therapy can help you find your balance individually as well as your relationships and also create a life worth living. With a mindfulness practice, you can train your brain to create the changes that you are looking for. You can also access your body and mind's inherent ability to heal and find balance.
Donna J Davis
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Platte City, MO 64079
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.