Therapists in Frontenac, MO

We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.

Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.

My counseling style is eclectic, meaning I incorporate a variety of therapeutic modalities to create the ideal treatment to meet the client’s needs. I strive to provide a safe, supportive, non-judgemental, and empathic therapeutic environment. I believe that everyone is uniquely different and may not respond to a one size fits all therapeutic modality. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific goals and desires. I tend to work with clients from a strength-based, positive, and affirming perspective.

I serve individuals, couples, and families seeking professional therapeutic services. My areas of expertise include relationship and family dynamic concerns, grief and loss, perinatal mood and anxiety disorders, infertility counseling, mood disorders, and anxiety disorders.

How do you know when you need help with your mental health? Is it in times of hopelessness or extreme isolation or sadness or when things suddenly take an unexpected turn? How do you know when you need to be “seen” for who you truly are by those who matter most to you? Many of us don't know what to do when these very human needs surface. It may seem too late…but it is never too late to invest in your emotional health by enlisting the help of a Licensed Professional Counselor. Self doubt and hectic schedules may make us question how valid our emotional needs are, but if your heart and mind are speaking it is time to listen.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.

I treat individuals, couples and families with a variety of struggles. Whether you are in need of help navigating present relationships, life transitions, or are struggling with lifelong issues, my education and experience can help you achieve your goals. I use a variety of approaches throughout the therapeutic process to meet the needs of the clients I see as they progress and work towards leading a happier, healthier life. My experience and training can help you grow and create the change for which you are looking.

Are you experiencing a difficult transition? Or maybe haven't felt like yourself in a while? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. I use several somatic/body-based and mindfulness strategies, drawing from my background as a psychotherapist, Registered Yoga teacher and Reiki Master. I strive to create a safe and open environment where people can reconnect with themselves and those relationships that matter most to them.

Many women experience life changes, whether expected or unexpected, that result in feelings of restlessness, confusion and anxiety. Perhaps you feel stuck, consumed by negative thoughts or concerns, unable to complete goals and/or are looking for a change within yourself. Often we find ourselves at crossroads struggling for clarity or ways to find joy. Let me help you find a path of hope and confidence again.

Do you need a safe place to talk about difficult issues? There are countless benefits of therapy, however most people do not realize it, even when struggling with difficult problems or decisions. They often go weeks, months, even years carrying their burden alone. Well you are NOT alone! I am a Licensed Marriage and Family Therapist, Professional Counselor, and Registered Nurse with certificates in Divorce and Family Mediation and Medical Family Therapy.

Hello, my name is Melissa Chosid. I work with couples to help them reach a place of relationship wellness and satisfaction. I support my clients in building healthy, mutually supportive relationships where emotional safety can be nurtured. Some of my specialties include communication and conflict management, transitions to parenthood, infertility, and exploring toxic relational patterns.

Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.

I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.

I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.

My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. Some of my clients describe themselves as perfectionists or high achievers; others identify as "people pleasers" struggling with setting healthy boundaries. Many of my clients have unhealed childhood wounds, and struggle with anxiety, depression or interpersonal relationship issues. It is my passion to help my clients figure out why they feel or react the way they do so that they can feel "good enough" about themselves on the inside and build healthier relationship with others.

It’s so common to find ourselves feeling overwhelmed, self-critical, anxious, or lonely. When we do, it’s all the more common to want to avoid looking at what’s transpiring for us out of fear for what we might find. However, not looking tends to mean that we’re bound to misunderstand our experiences, and over time, adding more layers of distress, disconnection, and dissatisfaction — we are suffering and by refusing to look at our suffering, we suffer more. I can help! Together, we’ll create an honest, non-judgmental space in which you can begin to look inward, to listen to the deep strength and internal wisdom you already posses.