Therapists in Frontenac, MO

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

My general approach with working with clients for over 20 years is highly individualized, relational and strengthen based. I believe most clients simply need an environment to communicate, process feelings and gain insight in order to create a more fulfilling and meaningful life. I offer individual therapy for adolescents, adults and family therapy. My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. Another clinical passion and area of focus has been assisting women and mothers with identity development and navigating life transitions.

Hi, I’m Taylore and I’m so glad you found your way here. I specialize in partnering with women who struggle with emotional turmoil, difficulty coping with daily life, stressful relationships & self criticism. I have extensive experience in working with others to improve relationships with their self and others, cope more effectively, experience inner peace, & work towards the life that they want.

Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)

Do you have struggles in relationships or have a trauma history that is still impacting you? I can help you to break out of unhealthy patterns and cope and integrate negative experiences in positive ways. I can help clients to have healthier relationships, a stronger sense of self, better ways to cope with and manage symptoms, and to resolve unprocessed trauma. Achieving these goals means experiencing a higher quality of life. My ideal client is also able to be open minded in exploring their emotions in psychosomatic ways through interventions like brain spotting.

I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!

I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.

Life is difficult. You can be coasting along, only to wake up and find you just don’t have the same kind of joy and excitement that you used to. Activities and being with people you used to enjoy now just feel dull and lifeless or fill you with anxiety and, no matter what you do, nothing changes. You have difficulty falling asleep and, when you finally do, you wake up feeling exhausted and unrested. Your relationships may often be defined by constant fighting, insecurity, or lack of connection and excitement. Issues of sexual integrity fill you with shame, and, no matter what you do, you continue to struggle.

At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.

The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!

Change is one of the few things life guarantees us. If you're going through a transition in your life you may be feeling lost and confused. Maybe you're feeling stuck and wondering how you will ever get through this. Other people seem to skate through life effortlessly so why do you keep hitting every bump? Everything you're thinking and feeling right now is normal. Change is a difficult but necessary part of life. The good news is that you will get through this and come out a happier and stronger person on the other side.

Erica is a seasoned, compassionate therapist - dedicated to empowering individuals on their journey towards mental and emotional well-being. With a wealth of experience and a commitment to excellence, Erica has become a trusted guide for those seeking support and transformation in their lives. Erica has a diverse background, having worked with individuals facing a spectrum of mental health issues such as anxiety, depression, trauma, and relationship difficulties. Her holistic approach to therapy integrates evidence-based practices with personalized strategies, tailoring each session to meet the unique needs and goals of her client.

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.

As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.

I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.