Therapists in Elsberry, MO

Michelle earned her Masters of Social Work degree from Saint Louis University & her Licensed Master of Social Work License 2011. Michelle has worked with a diverse population over the years, primarily focusing on children, teenagers, & families, as well as individuals facing trauma. Michelle believes that all individuals wish to be heard, accepted & understood, but when faced with stressful & challenging situations life can seem overwhelming, unmanageable, and out of control, but therapy can help bring you peace, or "calm the chaos" as she frequently says.

Hey there! If you're riding the rollercoaster of life with ADHD, Autism, or any other neurodiverse traits, I get it. Maybe you're in the thick of life changes, or just on a journey of self-discovery. Maybe you're searching for someone to help you navigate these challenges and cheer on your wins. Well, I'm your gal. In our sessions, you lead the way with what feels most comfortable for you, whether we play games, do some art, or just have a chat (I have squishmallows and fidgets). I'm here to collaborate and guide you toward embracing and celebrating your unique self.

I specialize in working with young children and adolescents navigating anxiety, depression, emotional regulation, and other challenges. My focus also includes counseling with prenatal/postpartum clients working through the challenges of becoming a new mother, including anxiety and depression. I am passionate about working with mothers who may be experiencing burnout or other challenges that come with the demands of motherhood. This includes helping to empower women to reach their fullest potential.

My therapeutic style caters sessions to each person individually. I have a passion for creating a warm, open space for clients to experience significant change in their lives, and find healing. I have experience working with a wide variety of clients, including children, adolescents and adults within agency, group practice and school settings. My main treatment specializations include depression, anxiety, trauma, C-PTSD, life adjustment issues, suicidal ideation and self-harm. I use therapeutic techniques drawn from CBT, strength-based therapy and play therapy. I welcome the opportunity to help you in your mental health journey!

Are you scared of what’s to come? Do you sometimes feel lonely, confused? Maybe unheard or misunderstood. Perhaps it’s a transitional time in your life. Have you lost someone (or something) dear to you? Do you have a decision to make but don’t quite know how to launch? A counselor can be a resource to help you through these adjustments. A set of ears, a sounding board... Whether there’s difficulty with interpersonal relationships you need to further explore, or challenges with current situations you suspect stem from your past, let's explore and navigate

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.

Hello! I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and a Registered Play Therapist (RPT). I have experience working with children, adolescents, and young adults.

Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.

It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.

Any transition is a second chance. A new outlook. An opportunity to reclaim your authentic and powerful self. Whether you're navigating a divorce or faith transition, becoming a parent or going through a big change — a calm therapy partner in a soothing, stabilizing space can help restore your center. I started my career as a CPA. I loved the neat and tidy nature of accounting. I liked having all the answers. Then, I went through a seismic shift in my own life and all of a sudden had no answers at all. It gave me an expanded sense of empathy to wonder: what are other people going through that is shifting their entire identity.

What's stopping you from being the mother and woman you want to be? Maybe it's total motherhood burnout. Constant overstimulation and overwhelm. Decision fatigue and mental load. Postpartum complications. Tantrums leaving you feeling helpless. Disconnection from your partner (and yourself). Your own past keeps resurfacing. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to decrease overstimulation, overwhelm, and burnout, and support you in developing the coping skills to create a new path in motherhood, and in life!

Wouldn't it be nice if children and teens came with an instruction manual? Raising children can bring a roller coaster of emotions and challenges but you're not alone! As a therapist and mother myself, I recognize the impact that children and teens behavioral and mental health concerns can have on them and their families. Behavior communicates their feelings, thoughts and needs. When it becomes challenging and maladaptive it's important to connect with them and uncover what they are trying to express. I believe that you are the expert on your family and your participation and support is an integral part in the treatment process.

The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.

It’s not easy to maintain a relationship and grow as individuals at the same time. Sometimes relationships can get stuck when you’re arguing about the same thing, or, maybe your relationship is changing in a big way—parenthood, marriage, someone’s career—and you want to work through that decision or create a plan. Whether you are in a new relationship, contemplating marriage, or have been married for many years, counseling can be a great place to update the relationship and come together in an intentional way. I would be honored to work with you and rebuild your connection and grow stronger as a couple!

Jill Carron, MS, LPC, is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of issues such as anxiety, depression, suicidal ideation, self-harm behaviors, relationships, anger management, ADHD, trauma, and family conflict. Jill uses various types of therapy in her sessions including Person-Centered Therapy, Play Therapy, Mindfulness, and Cognitive Behavioral Therapy.

Nothing you do seems to help you get out of this. You feel as if you are running in place, repeating yourself. It is time for another cook in the kitchen so to speak. I do not just want to be another person telling you things will be alright or it is fine; just push through. Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.

The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.

I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.