Photo of Nichole Oliver, Licensed Professional Counselor in Dardenne Prairie, MO
Nichole Oliver
Licensed Professional Counselor, LPC, NCC, NPT-C, DAAETS
Verified Verified
18 Endorsed
Dardenne Prairie, MO 63368
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
(314) 551-9221 View (314) 551-9221

More Therapists Nearby

Photo of Leah Tucker - Sandhill Counseling, Marriage & Family Therapist Associate in Dardenne Prairie, MO
Leah Tucker - Sandhill Counseling
Marriage & Family Therapist Associate, MA, PLMFT
Verified Verified
1 Endorsed
O Fallon, MO 63366
You’re having problems in your relationships with others. You want to be able to express yourself and communicate effectively, but you’re feeling misunderstood and keep having the same disagreements. You know this cycle needs to break, but you need help. Whether you’re a teenager having problems with your parents and peers, or you’ve been thinking about therapy for you and your partner of decades, I want to help you learn and utilize coping skills, cultivate peace, and build sustainable, long lasting change.
You’re having problems in your relationships with others. You want to be able to express yourself and communicate effectively, but you’re feeling misunderstood and keep having the same disagreements. You know this cycle needs to break, but you need help. Whether you’re a teenager having problems with your parents and peers, or you’ve been thinking about therapy for you and your partner of decades, I want to help you learn and utilize coping skills, cultivate peace, and build sustainable, long lasting change.
(636) 352-2629 View (636) 352-2629
Photo of Jacqueline Weydert, Clinical Social Work/Therapist in Dardenne Prairie, MO
Jacqueline Weydert
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
O Fallon, MO 63366
Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.
Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.
(636) 238-1764 View (636) 238-1764
Photo of Gwenda Plummer, Licensed Professional Counselor in Dardenne Prairie, MO
Gwenda Plummer
Licensed Professional Counselor, MA, DMin, LPC
Verified Verified
O Fallon, MO 63368
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!
(417) 651-5743 View (417) 651-5743
Photo of Christy D Brimm, Licensed Professional Counselor in Dardenne Prairie, MO
Christy D Brimm
Licensed Professional Counselor, MATS, MAC, LPC-S
Verified Verified
O Fallon, MO 63368
Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?
Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?
(636) 429-4329 View (636) 429-4329
Photo of Annette Jansen, Licensed Professional Counselor in Dardenne Prairie, MO
Annette Jansen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
(636) 249-2012 View (636) 249-2012
Photo of Karen Reeves, Licensed Professional Counselor in Dardenne Prairie, MO
Karen Reeves
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
O Fallon, MO 63366
I am passionate about helping people uncover and heal emotional wounds contributing to anxiety, depression, and anger. In addition, through assessments and exploration, I can help you discover the life patterns that have kept you "stuck". Awareness of these patterns is a step toward freedom. One way to discover these patterns is through the use of the Enneagram. I am an Enneagram CP Certified Professional. See information about a group currently forming below.
I am passionate about helping people uncover and heal emotional wounds contributing to anxiety, depression, and anger. In addition, through assessments and exploration, I can help you discover the life patterns that have kept you "stuck". Awareness of these patterns is a step toward freedom. One way to discover these patterns is through the use of the Enneagram. I am an Enneagram CP Certified Professional. See information about a group currently forming below.
(314) 593-2507 View (314) 593-2507
Photo of River A. Dowdy, Pre-Licensed Professional in Dardenne Prairie, MO
River A. Dowdy
Pre-Licensed Professional, NCC, DvT2, PLPC
Verified Verified
O Fallon, MO 63366
Are you seeking meaningful healing and ready to embark on a transformative journey? Whether you are navigating life with a dissociative system, feeling the weight of burnout as a nurse or healthcare worker, or grappling with conditions such as Ehlers-Danlos syndrome, Mast Cell activation syndrome, severe allergies, anaphylaxis, Dysautonomia, or "medical" PTSD, I am here to walk alongside you. My mission is to provide unwavering support as you reclaim control, find solace, and rediscover your resilience. Together, we will navigate the complexities, unveiling new paths toward healing, growth, and a renewed sense of purpose.
Are you seeking meaningful healing and ready to embark on a transformative journey? Whether you are navigating life with a dissociative system, feeling the weight of burnout as a nurse or healthcare worker, or grappling with conditions such as Ehlers-Danlos syndrome, Mast Cell activation syndrome, severe allergies, anaphylaxis, Dysautonomia, or "medical" PTSD, I am here to walk alongside you. My mission is to provide unwavering support as you reclaim control, find solace, and rediscover your resilience. Together, we will navigate the complexities, unveiling new paths toward healing, growth, and a renewed sense of purpose.
(314) 470-9897 View (314) 470-9897
Photo of Jennifer Ostmann, Licensed Professional Counselor in Dardenne Prairie, MO
Jennifer Ostmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
(636) 228-2891 View (636) 228-2891
Photo of Kimberly Elder, Licensed Professional Counselor in Dardenne Prairie, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
O Fallon, MO 63366  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Deborah Vail, Licensed Professional Counselor in Dardenne Prairie, MO
Deborah Vail
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
(636) 626-4300 View (636) 626-4300
Photo of Jaime Nolle, Licensed Professional Counselor in Dardenne Prairie, MO
Jaime Nolle
Licensed Professional Counselor, MA, LPC
Verified Verified
O Fallon, MO 63366
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.
(636) 337-2845 View (636) 337-2845
Photo of Kelly Ann Karavousanos, Licensed Professional Counselor in Dardenne Prairie, MO
Kelly Ann Karavousanos
Licensed Professional Counselor, MA, LPC, CT
Verified Verified
2 Endorsed
O Fallon, MO 63368
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
(636) 442-1959 View (636) 442-1959
Photo of Cozy Chair Counseling - Anna Kisting, Licensed Professional Counselor in Dardenne Prairie, MO
Cozy Chair Counseling - Anna Kisting
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
(636) 205-1278 View (636) 205-1278
Photo of Tiffany Moore, Licensed Professional Counselor in Dardenne Prairie, MO
Tiffany Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Looking for a safe, non-judgmental space to share your story? Be understood? Gain insight into your relationships and coping patterns, so that you can begin to thrive and not just survive? I've got you! I believe counseling is a partnership in which we work together in developing and implementing a plan to reach your goals. Each person is unique and different, and I adjust according to each person's needs. I believe that authenticity and empathy are the two most important things for a counselor to possess. In addition, I am always learning new techniques and tools to help my client's grow.
Looking for a safe, non-judgmental space to share your story? Be understood? Gain insight into your relationships and coping patterns, so that you can begin to thrive and not just survive? I've got you! I believe counseling is a partnership in which we work together in developing and implementing a plan to reach your goals. Each person is unique and different, and I adjust according to each person's needs. I believe that authenticity and empathy are the two most important things for a counselor to possess. In addition, I am always learning new techniques and tools to help my client's grow.
(636) 202-0882 View (636) 202-0882
Photo of Rahul Mehta, Licensed Professional Counselor in Dardenne Prairie, MO
Rahul Mehta
Licensed Professional Counselor, LPC, MS, NCC, CSAT-C
Verified Verified
2 Endorsed
O Fallon, MO 63366
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
As a sex addiction therapist, trained EMDR clinician, and nationally certified psychotherapist, I work with individuals struggling with intense urges, emotions, and conflict. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest emotions. Many grew up in a traumatic family of origin with messages like "Suck it up" and "Don't cry" being taught to them. My clients come to me to say the things that they couldn't otherwise say to anyone else.
(636) 238-2750 View (636) 238-2750
Photo of Step By Step Counseling, LLC, Counselor in Dardenne Prairie, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
O Fallon, MO 63366
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778
Photo of Emilie Paterson in Dardenne Prairie, MO
Emilie Paterson
MA, PLPC
Verified Verified
O Fallon, MO 63366
Waitlist for new clients
At Ellie Mental Health we strive to provide quality care and an inclusive environment. Providing services for all types of clients and addressing a vast variety of mental health issues. We recognize that taking the first step to finding support through a therapist can be incredibly challenging. Many fears and worries may cross your mind. At Ellie we strive to provide an emotionally safe and comfortable environment knowing that it took a great deal of courage to show up! And we are glad you did!
At Ellie Mental Health we strive to provide quality care and an inclusive environment. Providing services for all types of clients and addressing a vast variety of mental health issues. We recognize that taking the first step to finding support through a therapist can be incredibly challenging. Many fears and worries may cross your mind. At Ellie we strive to provide an emotionally safe and comfortable environment knowing that it took a great deal of courage to show up! And we are glad you did!
(314) 936-2329 View (314) 936-2329
Photo of Kimberly Wall, Pre-Licensed Professional in Dardenne Prairie, MO
Kimberly Wall
Pre-Licensed Professional, MA, PLPC
Verified Verified
O Fallon, MO 63366
Welcome! Perhaps you're here because you feel overwhelmed or consumed by your strong emotions; your own voice gets lost in the chaos. Perhaps you find yourself doing all of the work in your relationships while sacrificing so much for others and still feeling alone. Perhaps you prioritize the needs of others, to your own detriment, while compromising on boundaries in an effort to seek acceptance. You know you want authentic connection, but anxiety and depression cripple your ability to build the life you want. Your needs matter, and I would be honored to hold space for the parts of you that long to be heard.
Welcome! Perhaps you're here because you feel overwhelmed or consumed by your strong emotions; your own voice gets lost in the chaos. Perhaps you find yourself doing all of the work in your relationships while sacrificing so much for others and still feeling alone. Perhaps you prioritize the needs of others, to your own detriment, while compromising on boundaries in an effort to seek acceptance. You know you want authentic connection, but anxiety and depression cripple your ability to build the life you want. Your needs matter, and I would be honored to hold space for the parts of you that long to be heard.
(636) 202-0343 View (636) 202-0343
Photo of Amy Ratican, Pre-Licensed Professional in Dardenne Prairie, MO
Amy Ratican
Pre-Licensed Professional, MA, PLPC
Verified Verified
O Fallon, MO 63368
My philosophy of counseling is to let others know they are not alone. Clients will always have someone to talk to about anything troublesome. I believe all people need someone to be there for them, to comfort them and give them tools to self-sooth and learn to succeed to the best of their ability. Through unconditional positive regard, creating a safe space which is nonjudgmental and confidential, and by using active listening and other techniques clients can continue to learn to improve themselves and their environment.
My philosophy of counseling is to let others know they are not alone. Clients will always have someone to talk to about anything troublesome. I believe all people need someone to be there for them, to comfort them and give them tools to self-sooth and learn to succeed to the best of their ability. Through unconditional positive regard, creating a safe space which is nonjudgmental and confidential, and by using active listening and other techniques clients can continue to learn to improve themselves and their environment.
(636) 251-3323 View (636) 251-3323

See more therapy options for Dardenne Prairie

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.