Therapists in Ballwin, MO

Photo of Jama Anthony-Petter, Clinical Social Work/Therapist in Ballwin, MO
Jama Anthony-Petter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ballwin, MO 63011
Hello! I specialize in working with children, adolescents, families and adults. I work hard to create a safe space for you to explore your needs and goals. My goal is to always assist you with your life journeys and help you find the fulfillment you are seeking to find & grow more confident in making positive changes within your life. I specialize in anxiety disorders, trauma, and grief and loss and the life transitions that occur in the seasons of our lives.
Hello! I specialize in working with children, adolescents, families and adults. I work hard to create a safe space for you to explore your needs and goals. My goal is to always assist you with your life journeys and help you find the fulfillment you are seeking to find & grow more confident in making positive changes within your life. I specialize in anxiety disorders, trauma, and grief and loss and the life transitions that occur in the seasons of our lives.
(636) 306-5157 View (636) 306-5157
Photo of Kayla Theberge, Licensed Professional Counselor in Ballwin, MO
Kayla Theberge
Licensed Professional Counselor, LPC, MEd, CRADC
Verified Verified
4 Endorsed
Ballwin, MO 63011
Hi there! My name is Kayla! I have over 11 years of experience in the mental health field. I have worked and interned in several settings, including adolescent and women's drug treatment centers, drug prevention programs, community outreach, and schools. I've worked with clients to address a variety of concerns, such as drug use, self-esteem, anxiety, depression, stress, self-harm, and gender identity. I especially enjoy working with adolescents and young adults. I am passionate about breaking the stigma of mental health, while maintaining a humorous and lighthearted nature. I am a cat mom, bookworm, and cardigan thrifter.
Hi there! My name is Kayla! I have over 11 years of experience in the mental health field. I have worked and interned in several settings, including adolescent and women's drug treatment centers, drug prevention programs, community outreach, and schools. I've worked with clients to address a variety of concerns, such as drug use, self-esteem, anxiety, depression, stress, self-harm, and gender identity. I especially enjoy working with adolescents and young adults. I am passionate about breaking the stigma of mental health, while maintaining a humorous and lighthearted nature. I am a cat mom, bookworm, and cardigan thrifter.
(636) 428-3772 View (636) 428-3772
Photo of Cara Peroutka, Pre-Licensed Professional in Ballwin, MO
Cara Peroutka
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Ballwin, MO 63011
Life is full of journeys and adventures. While these can enrich our lives it can also be exhausting and challenging. Crisis, trauma, or just challenges in life can cause isolation and silent suffering for individuals. To be carrying something so heavy and yet no one else knows....you don't have to continue to do that alone. Whether you're a parent of a child who seems to "not be themselves"; a mom who feels so constantly overwhelmed; or a couple burdened with the thought "how did we get here?", know that help is out there, and it doesn't have to continue to be that way.
Life is full of journeys and adventures. While these can enrich our lives it can also be exhausting and challenging. Crisis, trauma, or just challenges in life can cause isolation and silent suffering for individuals. To be carrying something so heavy and yet no one else knows....you don't have to continue to do that alone. Whether you're a parent of a child who seems to "not be themselves"; a mom who feels so constantly overwhelmed; or a couple burdened with the thought "how did we get here?", know that help is out there, and it doesn't have to continue to be that way.
(636) 251-5027 View (636) 251-5027
Photo of Bob Bertolino, Licensed Professional Counselor in Ballwin, MO
Bob Bertolino
Licensed Professional Counselor, PhD, LPC, LMFT, NCC, CRC
Not Verified Not Verified
Ballwin, MO 63011
We all face challenges. It's how we respond to those challenges that matters. My passion is to help clients is live their lives to the fullest. I have 30+ years of experience as a therapist with individuals, couples, and families in both nonprofit and private practice sectors. My background as a consultant and trainer includes work with residential facilities, hospitals, schools, the Department of Defense, and organizations throughout north America and 11 countries. I have authored/coauthored 15 books and am a Professor of Rehabilitation Counseling at Maryville University and Sr. Clinical Advisor at Youth In Need, Inc.
We all face challenges. It's how we respond to those challenges that matters. My passion is to help clients is live their lives to the fullest. I have 30+ years of experience as a therapist with individuals, couples, and families in both nonprofit and private practice sectors. My background as a consultant and trainer includes work with residential facilities, hospitals, schools, the Department of Defense, and organizations throughout north America and 11 countries. I have authored/coauthored 15 books and am a Professor of Rehabilitation Counseling at Maryville University and Sr. Clinical Advisor at Youth In Need, Inc.
(636) 238-5995 View (636) 238-5995
Photo of Melissa Timmermann, Clinical Social Work/Therapist in Ballwin, MO
Melissa Timmermann
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ballwin, MO 63011
You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.
You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.
(636) 442-1814 View (636) 442-1814
Photo of Dr. Amy Pfeiffer, Psychologist in Ballwin, MO
Dr. Amy Pfeiffer
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Ballwin, MO 63011
I am privileged to work with two specific groups of people: Christian ministry professionals and pastors, and those who suffer from OCD or anxiety disorders. You may be embarrassed to seek help while quietly longing for a safe place to process your struggles or get help with managing your suffering. If you are ready to pursue greater health for yourself and for the sake of those around you, I encourage you to contact me. I enjoy helping clients to find freedom and healing, to understand themselves better, and to move in the direction of a fuller life.
I am privileged to work with two specific groups of people: Christian ministry professionals and pastors, and those who suffer from OCD or anxiety disorders. You may be embarrassed to seek help while quietly longing for a safe place to process your struggles or get help with managing your suffering. If you are ready to pursue greater health for yourself and for the sake of those around you, I encourage you to contact me. I enjoy helping clients to find freedom and healing, to understand themselves better, and to move in the direction of a fuller life.
(636) 735-7209 View (636) 735-7209
Photo of Kevin Kohnke, Licensed Professional Counselor in Ballwin, MO
Kevin Kohnke
Licensed Professional Counselor, MS, DMin, PhD
Verified Verified
1 Endorsed
Ballwin, MO 63011
Are you struggling to be your best self? I'm here to be your partner on the path to a brighter mental health journey! I've been a Licensed Professional Counselor in Missouri since 2016, armed with a Master's in Human Development, a Doctorate in Ministry specializing in Marriage and Family Counseling, and a PhD in Human Sciences focused on Gerontology. What makes me different? Well, I've been where you are—I know the struggles of depression and anxiety. Now, I'm eager to walk with you through those challenges.
Are you struggling to be your best self? I'm here to be your partner on the path to a brighter mental health journey! I've been a Licensed Professional Counselor in Missouri since 2016, armed with a Master's in Human Development, a Doctorate in Ministry specializing in Marriage and Family Counseling, and a PhD in Human Sciences focused on Gerontology. What makes me different? Well, I've been where you are—I know the struggles of depression and anxiety. Now, I'm eager to walk with you through those challenges.
(636) 782-3871 View (636) 782-3871
Photo of Open Arms Wellness - Ballwin, Licensed Professional Counselor in Ballwin, MO
Open Arms Wellness - Ballwin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Ballwin, MO 63011
Struggling to connect with therapists and feeling unheard? Our commitment is to link you with skilled mental health therapists across various specialties in the greater St. Louis area, offering immediate openings. We empathize with your frustration and pride ourselves on matching you with a clinician who has a proven track record in addressing similar challenges. Our approach involves delving into the root of your concerns—we listen attentively, devising unique strategies that align with your passions to foster healing in your life. Witness a remarkable transformation when collaborating with our carefully chosen professionals.
Struggling to connect with therapists and feeling unheard? Our commitment is to link you with skilled mental health therapists across various specialties in the greater St. Louis area, offering immediate openings. We empathize with your frustration and pride ourselves on matching you with a clinician who has a proven track record in addressing similar challenges. Our approach involves delving into the root of your concerns—we listen attentively, devising unique strategies that align with your passions to foster healing in your life. Witness a remarkable transformation when collaborating with our carefully chosen professionals.
(636) 942-6611 View (636) 942-6611
Photo of Dr. Virginia Eades, Licensed Professional Counselor in Ballwin, MO
Dr. Virginia Eades
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
Ballwin, MO 63021
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
(636) 238-5759 View (636) 238-5759
Photo of Blair Mayher, Pre-Licensed Professional in Ballwin, MO
Blair Mayher
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
1 Endorsed
Ballwin, MO 63011
Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported.
Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported.
(314) 947-3803 View (314) 947-3803
Photo of John Rapp, Clinical Social Work/Therapist in Ballwin, MO
John Rapp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ballwin, MO 63011
Not accepting new clients
Do you feel like something is missing in your life? Or are you struggling to resolve a problem on your own, even with the help of friends or family? Psychotherapy can offer more than the reduction of psychological symptoms, but change the trajectory of your life. Working together, I can help you challenge unhelpful beliefs, face and contain difficult feelings, better understand yourself and others, cope more effectively, outgrow ingrained patterns, and become a more whole and authentic version of yourself. The benefits of therapy often accrue even after its completion.
Do you feel like something is missing in your life? Or are you struggling to resolve a problem on your own, even with the help of friends or family? Psychotherapy can offer more than the reduction of psychological symptoms, but change the trajectory of your life. Working together, I can help you challenge unhelpful beliefs, face and contain difficult feelings, better understand yourself and others, cope more effectively, outgrow ingrained patterns, and become a more whole and authentic version of yourself. The benefits of therapy often accrue even after its completion.
(314) 310-2723 View (314) 310-2723
Photo of Angela Elizabeth Boen Noll, Pre-Licensed Professional in Ballwin, MO
Angela Elizabeth Boen Noll
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Ballwin, MO 63011
You can’t seem to catch a break. You’re exhausted but have people depending on you, so “stopping” or even “resting” just don’t seem like an option. You manage to get through the day, but barely. You’re starting to feel angry, though not necessarily at anything in particular (okay, sometime it’s at your partner); you don’t even know what you like to do for fun anymore; and you also feel like you’ve lost your identity. You're a mom. You knew it would be hard, but this hard? Nope. Motherhood is proving to be a tangle of things that feel impossible, but that you want to be able to do better, do with energy. Do with enjoyment.
You can’t seem to catch a break. You’re exhausted but have people depending on you, so “stopping” or even “resting” just don’t seem like an option. You manage to get through the day, but barely. You’re starting to feel angry, though not necessarily at anything in particular (okay, sometime it’s at your partner); you don’t even know what you like to do for fun anymore; and you also feel like you’ve lost your identity. You're a mom. You knew it would be hard, but this hard? Nope. Motherhood is proving to be a tangle of things that feel impossible, but that you want to be able to do better, do with energy. Do with enjoyment.
(636) 339-4603 View (636) 339-4603
Photo of Megan Whittemore, Psychologist in Ballwin, MO
Megan Whittemore
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Ballwin, MO 63011
Are you seeking a safe and non-judgmental space with a caring provider? You have found the right place. My goal is to help clients utilize our time together as a safe space to discuss personal matters and discover his/her/their own truest self. Therapy goals remains the same whether working with a child, adolescent, adult or couple: helping you find answers and peace within yourself. I have special interest in working with young adults, parents, family of origin difficulties, and/or relationship difficulties.
Are you seeking a safe and non-judgmental space with a caring provider? You have found the right place. My goal is to help clients utilize our time together as a safe space to discuss personal matters and discover his/her/their own truest self. Therapy goals remains the same whether working with a child, adolescent, adult or couple: helping you find answers and peace within yourself. I have special interest in working with young adults, parents, family of origin difficulties, and/or relationship difficulties.
(636) 486-4231 View (636) 486-4231
Photo of Ginny Lupka, Pre-Licensed Professional in Ballwin, MO
Ginny Lupka
Pre-Licensed Professional, MAC, PLPC
Verified Verified
4 Endorsed
Ballwin, MO 63011
Have you ever wondered how mental health, sexuality, and spirituality all overlap? Maybe you’ve internalized rules and expectations around sex, fertility, or after giving birth. Or maybe you grew up in Purity Culture. Or maybe your self-esteem is tied to your fertility and mental health. Many of these issues are taboo in American culture, especially if you're coming from a church context. And maybe you've noticed that deeper down, there are issues of relating to yourself, to others and even with God.
Have you ever wondered how mental health, sexuality, and spirituality all overlap? Maybe you’ve internalized rules and expectations around sex, fertility, or after giving birth. Or maybe you grew up in Purity Culture. Or maybe your self-esteem is tied to your fertility and mental health. Many of these issues are taboo in American culture, especially if you're coming from a church context. And maybe you've noticed that deeper down, there are issues of relating to yourself, to others and even with God.
(314) 970-4275 View (314) 970-4275
Photo of Skyler Martin, Clinical Social Work/Therapist in Ballwin, MO
Skyler Martin
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ballwin, MO 63011
Tension. Fights. Frustrations. No fun. This is what your relationship feels like now. What once felt like an easy partnership now is on the edge of uncertainty. Perhaps it's the constant arguments over trivial matters or the growing distance between intimate moments. Maybe your relationship has too much silence and piles of resentments are building. It's always something: the kids; the house; the chores; extended family. But as hard as you two try, you can't seem to "get back to each other." Whatever the struggle, the decision to seek couples counseling arises from a shared acknowledgment that something important has been lost.
Tension. Fights. Frustrations. No fun. This is what your relationship feels like now. What once felt like an easy partnership now is on the edge of uncertainty. Perhaps it's the constant arguments over trivial matters or the growing distance between intimate moments. Maybe your relationship has too much silence and piles of resentments are building. It's always something: the kids; the house; the chores; extended family. But as hard as you two try, you can't seem to "get back to each other." Whatever the struggle, the decision to seek couples counseling arises from a shared acknowledgment that something important has been lost.
(636) 228-6378 View (636) 228-6378
Photo of Megan Davis Niemeyer, Licensed Professional Counselor in Ballwin, MO
Megan Davis Niemeyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Ballwin, MO 63011
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
(314) 223-4306 View (314) 223-4306
Photo of Sharon Moehle, Psychologist in Ballwin, MO
Sharon Moehle
Psychologist, EdS, BCIA
Verified Verified
Ballwin, MO 63011
Sharon Moehle provides conventional counseling services and she offers additional therapies such as Biofeedback (several Biofeedback services are offered including Neurotherapy/EEG Biofeedback) and EMDR. Some clients request these newer counseling techniques because they can shorten treatment time. Traditional therapy successfully resolves many issues, yet in cases such as: -issues not responding well to talk therapy alone -clients not responding well to medication -individuals preferring to be medication free...then Sharon provides additional therapies to better address client concerns and better meet individual needs. Sharon has been providing Biofeedback services for 18 years and has been practicing EMDR for 13 years.
Sharon Moehle provides conventional counseling services and she offers additional therapies such as Biofeedback (several Biofeedback services are offered including Neurotherapy/EEG Biofeedback) and EMDR. Some clients request these newer counseling techniques because they can shorten treatment time. Traditional therapy successfully resolves many issues, yet in cases such as: -issues not responding well to talk therapy alone -clients not responding well to medication -individuals preferring to be medication free...then Sharon provides additional therapies to better address client concerns and better meet individual needs. Sharon has been providing Biofeedback services for 18 years and has been practicing EMDR for 13 years.
(314) 561-7075 View (314) 561-7075
Photo of Amanda Umlah, Clinical Social Work/Therapist in Ballwin, MO
Amanda Umlah
Clinical Social Work/Therapist, LCSW, CRAADC, SEP
Verified Verified
6 Endorsed
Ballwin, MO 63011
Sometimes you can feel like you are all alone in life. Like no one can understand the deep internal pain you are feeling and you don’t know what to do. You may feel hopeless, stuck, thinking life will never get better… ​ This is a common theme among many of the clients who walk through my door. There is a great need for a place where they can feel safe, secure, and validated. I believe I am able to provide this for my clients. A place where you can truly feel understood, a haven where you don’t have to feel so alone. My top priority is providing individualistic compassionate care.
Sometimes you can feel like you are all alone in life. Like no one can understand the deep internal pain you are feeling and you don’t know what to do. You may feel hopeless, stuck, thinking life will never get better… ​ This is a common theme among many of the clients who walk through my door. There is a great need for a place where they can feel safe, secure, and validated. I believe I am able to provide this for my clients. A place where you can truly feel understood, a haven where you don’t have to feel so alone. My top priority is providing individualistic compassionate care.
(314) 266-6952 View (314) 266-6952
Photo of Pam Weber, Clinical Social Work/Therapist in Ballwin, MO
Pam Weber
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
1 Endorsed
Ballwin, MO 63011
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
(314) 485-9974 View (314) 485-9974
Photo of Jill Baechle, Clinical Social Work/Therapist in Ballwin, MO
Jill Baechle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ballwin, MO 63011
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
(636) 422-0306 View (636) 422-0306

How does your Therapist compare?

Number of Therapists in Ballwin, MO

100+

Average cost per session

$130

Therapists in Ballwin, MO who prioritize treating:

92% Anxiety
78% Depression
70% Relationship Issues
68% Coping Skills
67% Stress
66% Self Esteem
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
70% Aetna
67% Optum

How Therapists in Ballwin, MO see their clients

89% In Person and Online
11% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ballwin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.