Therapists in Liberty, MO

Photo of J. Joseph Fanska, Licensed Professional Counselor in Liberty, MO
J. Joseph Fanska
Licensed Professional Counselor, MA, LPC, LCPC, C-DBT, CYMHS
Verified Verified
5 Endorsed
Liberty, MO 64068
Greetings! I’m a Licensed Professional Counselor with a Master’s degree in Counseling from the University of Missouri and certified in DBT. I have diverse experience in working with teens and young adults in various settings, such as private practice, inpatient psychiatry, youth case management, outpatient substance abuse for teens, and adolescent intensive outpatient programming (IOP). I have also volunteered at a crisis hotline and a child development IRB research lab. I’m a proud Eagle Scout and a Big Brothers Big Sisters of KC mentor. My specialty and passion is helping teens and young adults. I provide in-office services.
Greetings! I’m a Licensed Professional Counselor with a Master’s degree in Counseling from the University of Missouri and certified in DBT. I have diverse experience in working with teens and young adults in various settings, such as private practice, inpatient psychiatry, youth case management, outpatient substance abuse for teens, and adolescent intensive outpatient programming (IOP). I have also volunteered at a crisis hotline and a child development IRB research lab. I’m a proud Eagle Scout and a Big Brothers Big Sisters of KC mentor. My specialty and passion is helping teens and young adults. I provide in-office services.
(816) 239-3418 View (816) 239-3418
Photo of Kimberly A Reynolds, Clinical Social Work/Therapist in Liberty, MO
Kimberly A Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Liberty, MO 64068
You have so much going for you. You have a great group of friends, a spouse/partner that supports you, healthy children, and a job that you enjoy. But you can't help the feeling that something is missing. "Why don't I feel fulfilled?" "Why am I not happy?" "Am I missing something?" These are common issues many women face but feel they are struggling alone. You deserve to be happy. You deserve to feel fulfilled. Reconnect with the happy woman inside of you.
You have so much going for you. You have a great group of friends, a spouse/partner that supports you, healthy children, and a job that you enjoy. But you can't help the feeling that something is missing. "Why don't I feel fulfilled?" "Why am I not happy?" "Am I missing something?" These are common issues many women face but feel they are struggling alone. You deserve to be happy. You deserve to feel fulfilled. Reconnect with the happy woman inside of you.
(816) 551-2204 View (816) 551-2204
Photo of Seth A Haney, Licensed Professional Counselor in Liberty, MO
Seth A Haney
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Liberty, MO 64068
I help those who are experiencing anxiety, depression, grief, stress, overwhelm or are feeling like their life is out-of-control. I specialize in trauma, which is any distressing or disturbing event that overwhelms your ability to cope, causes feelings of helplessness, diminishes your sense of self and/or your ability to feel the full range of emotions and experiences. I frequently work with first responders and others who have high stress jobs and who experience trauma in their everyday life.
I help those who are experiencing anxiety, depression, grief, stress, overwhelm or are feeling like their life is out-of-control. I specialize in trauma, which is any distressing or disturbing event that overwhelms your ability to cope, causes feelings of helplessness, diminishes your sense of self and/or your ability to feel the full range of emotions and experiences. I frequently work with first responders and others who have high stress jobs and who experience trauma in their everyday life.
(816) 348-3102 View (816) 348-3102
Photo of Erica Boan, Licensed Professional Counselor in Liberty, MO
Erica Boan
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
4 Endorsed
Liberty, MO 64069  (Online Only)
Now offering 3 free sessions to those impacted by the KC Chiefs Parade shooting and subsequent sessions at a reduced rate for those wanting to work on the trauma. TF-CBT, CPT I help those on their search for self exploration, and treating trauma. With EMDR you are in total control of reprocessing your traumatic/disturbing experience. You don’t even have to disclose about the event if you don’t want to. Taking the first step can be scary but therapy is a place of safety, a place to have your thoughts and feelings heard and validated. A place where you are in control of what you want the conversation to be and what direction you take.
Now offering 3 free sessions to those impacted by the KC Chiefs Parade shooting and subsequent sessions at a reduced rate for those wanting to work on the trauma. TF-CBT, CPT I help those on their search for self exploration, and treating trauma. With EMDR you are in total control of reprocessing your traumatic/disturbing experience. You don’t even have to disclose about the event if you don’t want to. Taking the first step can be scary but therapy is a place of safety, a place to have your thoughts and feelings heard and validated. A place where you are in control of what you want the conversation to be and what direction you take.
(417) 763-6049 View (417) 763-6049
Photo of Victoria Ford, Marriage & Family Therapist in Liberty, MO
Victoria Ford
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
Liberty, MO 64068
I help women 35 + find more capacity for ease, joy and healthy relationships. You might feel out of synch if you are carrying unhealed trauma. I've learned how to support healing gently, through grounded science, and grounded spirituality if you choose to bring this along. Working with your nervous system is where we begin. When we aren't stuck in survival stress physiology, we feel better and our life works better.
I help women 35 + find more capacity for ease, joy and healthy relationships. You might feel out of synch if you are carrying unhealed trauma. I've learned how to support healing gently, through grounded science, and grounded spirituality if you choose to bring this along. Working with your nervous system is where we begin. When we aren't stuck in survival stress physiology, we feel better and our life works better.
(816) 227-6865 View (816) 227-6865
Photo of Stacy Witzki, Licensed Professional Counselor in Liberty, MO
Stacy Witzki
Licensed Professional Counselor, LPC, LCPC, NCC, SATP-C, RPT
Verified Verified
4 Endorsed
Liberty, MO 64068
It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.
It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.
(816) 266-4766 View (816) 266-4766
Photo of Kailey Campbell, Licensed Professional Counselor in Liberty, MO
Kailey Campbell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
I am a Licensed Professional Counselor (LPC) who has worked with children, teens, adults, families, and groups. My therapy style is based around a person-centered approach, which encourages the client to lead session and direct the course of their treatment. I have experience working with depression, anxiety, trauma, addictive behaviors, abuse, neglect, grief, self-esteem, stress, domestic violence, and relationship issues. I integrate play, art, and movement into session when appropriate. I utilize EMDR, Play therapy, CBT, and DBT components to assist in the healing process.
I am a Licensed Professional Counselor (LPC) who has worked with children, teens, adults, families, and groups. My therapy style is based around a person-centered approach, which encourages the client to lead session and direct the course of their treatment. I have experience working with depression, anxiety, trauma, addictive behaviors, abuse, neglect, grief, self-esteem, stress, domestic violence, and relationship issues. I integrate play, art, and movement into session when appropriate. I utilize EMDR, Play therapy, CBT, and DBT components to assist in the healing process.
(816) 208-8281 View (816) 208-8281
Photo of Lori Streu, Licensed Professional Counselor in Liberty, MO
Lori Streu
Licensed Professional Counselor, EdS, LPC
Verified Verified
Liberty, MO 64068
Living with anxiety, depression, or relationship issues can be isolating and overwhelming. Sometimes it can even be difficult to know where to begin to make your life feel better. I help people figure out how to take action in their lives so that they can create a life of joy, purpose, and meaningful connections. I provide a compassionate, calm, and confidential space to help teens, adults, and families develop a plan that allows for growth and healing. The time to start feeling better is now!
Living with anxiety, depression, or relationship issues can be isolating and overwhelming. Sometimes it can even be difficult to know where to begin to make your life feel better. I help people figure out how to take action in their lives so that they can create a life of joy, purpose, and meaningful connections. I provide a compassionate, calm, and confidential space to help teens, adults, and families develop a plan that allows for growth and healing. The time to start feeling better is now!
(816) 209-1873 View (816) 209-1873
Photo of Sarah Manriquez, Clinical Social Work/Therapist in Liberty, MO
Sarah Manriquez
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Liberty, MO 64068
Not accepting new clients
Every person is unique and each of us has a story. Our stories are filled with a special blend of feelings and experiences. Sometimes our stories are so frightening and painful that we are afraid to share them with others. Your story matters. I am here to listen, explore the impact of your story with you and help reinforce your skills to move forward.
Every person is unique and each of us has a story. Our stories are filled with a special blend of feelings and experiences. Sometimes our stories are so frightening and painful that we are afraid to share them with others. Your story matters. I am here to listen, explore the impact of your story with you and help reinforce your skills to move forward.
(816) 239-3345 View (816) 239-3345
Photo of Sarah Ehlers, LCSW LLC, Clinical Social Work/Therapist in Liberty, MO
Sarah Ehlers, LCSW LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Liberty, MO 64068
Not accepting new clients
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
(816) 521-6199 View (816) 521-6199
Photo of Lisa Soleymani-Alizadeh, Licensed Professional Counselor in Liberty, MO
Lisa Soleymani-Alizadeh
Licensed Professional Counselor, LPC-S, LCPC, PMH-C
Verified Verified
Liberty, MO 64068
Waitlist for new clients
Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.
Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.
(816) 992-5616 View (816) 992-5616
Photo of Erin Hawkins, Licensed Professional Counselor in Liberty, MO
Erin Hawkins
Licensed Professional Counselor, EdS, NCC, LPC, LCPC
Verified Verified
1 Endorsed
Liberty, MO 64068
Hi, I'm Erin and I'm so happy you are here. I offer a welcoming approach to therapy centered around empathy, compassion, and support. My goal is to create a safe and nurturing environment where you can explore self-acceptance, challenge societal norms, heal from past traumas, and foster a deeper connections with yourself and others.
Hi, I'm Erin and I'm so happy you are here. I offer a welcoming approach to therapy centered around empathy, compassion, and support. My goal is to create a safe and nurturing environment where you can explore self-acceptance, challenge societal norms, heal from past traumas, and foster a deeper connections with yourself and others.
(816) 680-4870 View (816) 680-4870
Photo of Brianna Lopez, Marriage & Family Therapist in Liberty, MO
Brianna Lopez
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
6 Endorsed
Liberty, MO 64068
Waitlist for new clients
Brianna is a Licensed Marriage and Family Therapist who received her Master of Arts in Marriage and Family Therapy in 2014. Brianna has over 15 years of experience working with traumatized & at-risk children, adolescents and families. Brianna is passionate about helping people heal and is an advocate for her clients. Brianna is trained in Active and Passive Neurofeedback, is a certified Veteran Ready Healthcare Provider, and a Certified Integrative Mental Health Professional (CIMHP).
Brianna is a Licensed Marriage and Family Therapist who received her Master of Arts in Marriage and Family Therapy in 2014. Brianna has over 15 years of experience working with traumatized & at-risk children, adolescents and families. Brianna is passionate about helping people heal and is an advocate for her clients. Brianna is trained in Active and Passive Neurofeedback, is a certified Veteran Ready Healthcare Provider, and a Certified Integrative Mental Health Professional (CIMHP).
(844) 260-7112 x208 View (844) 260-7112 x208
Photo of Meghan Mallams, Clinical Social Work/Therapist in Liberty, MO
Meghan Mallams
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Liberty, MO 64068
Hi, I’m Meghan! I am a Licensed Clinical Social Worker and a Registered Play Therapist. My professional background as a Therapist and School Social Worker for over 14 years has enhanced my skills in assisting Children and Teens with mental health struggles. I am passionate about providing a therapeutic environment that is engaging, focused on positive change, and validating. I use an eclectic therapeutic approach to help individuals and families cope with challenges such as ADHD, Anxiety, Behavioral Issues, Depression, Grief and Loss, Mood Dysregulation, Relationship Issues, School Challenges, and Trauma.
Hi, I’m Meghan! I am a Licensed Clinical Social Worker and a Registered Play Therapist. My professional background as a Therapist and School Social Worker for over 14 years has enhanced my skills in assisting Children and Teens with mental health struggles. I am passionate about providing a therapeutic environment that is engaging, focused on positive change, and validating. I use an eclectic therapeutic approach to help individuals and families cope with challenges such as ADHD, Anxiety, Behavioral Issues, Depression, Grief and Loss, Mood Dysregulation, Relationship Issues, School Challenges, and Trauma.
(816) 407-8040 View (816) 407-8040
Photo of Marie Clifton, Clinical Social Work/Therapist in Liberty, MO
Marie Clifton
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Liberty, MO 64068
I am a licensed clinical social worker, with a master's degree in Social Work from the University of Kansas. I work with a wide range of mental health challenges including Depression, Anxiety, Stress Management, Grief, Eating Disorders and Trauma. I specialize in working with preteens, adolescents and adults. My career experience has been in child welfare, case management, outpatient group therapy and individual therapy. I am described as being compassionate, warm, caring and insightful. I am accepting new clients via in-office visits, Telehealth, and by phone.
I am a licensed clinical social worker, with a master's degree in Social Work from the University of Kansas. I work with a wide range of mental health challenges including Depression, Anxiety, Stress Management, Grief, Eating Disorders and Trauma. I specialize in working with preteens, adolescents and adults. My career experience has been in child welfare, case management, outpatient group therapy and individual therapy. I am described as being compassionate, warm, caring and insightful. I am accepting new clients via in-office visits, Telehealth, and by phone.
(936) 256-1534 View (936) 256-1534
Photo of Duane A Lundervold, Licensed Professional Counselor in Liberty, MO
Duane A Lundervold
Licensed Professional Counselor, PhD, BCBA-D, NCC, LPC
Verified Verified
Liberty, MO 64068
Cognitive behavior therapy (CBT) is an evidence-based approach, i.e., interventions that have shown to be effective through scientific research. Through supportive, caring interpersonal communication and collaboration I aid patients to live a values-guided life. Having taught, trained, supervised, and provided CBT services for over 35 years, I have worked with individuals across the lifespan who faced challenges of anxiety, depression, pain, OCD, chronic pain, and neurological disorders. I have also received 40 hours of advanced training in OCD. My services include assessment of ADHD, personality, bipolar disorder.
Cognitive behavior therapy (CBT) is an evidence-based approach, i.e., interventions that have shown to be effective through scientific research. Through supportive, caring interpersonal communication and collaboration I aid patients to live a values-guided life. Having taught, trained, supervised, and provided CBT services for over 35 years, I have worked with individuals across the lifespan who faced challenges of anxiety, depression, pain, OCD, chronic pain, and neurological disorders. I have also received 40 hours of advanced training in OCD. My services include assessment of ADHD, personality, bipolar disorder.
(816) 227-6703 View (816) 227-6703
Photo of Theresa Hubbard, Marriage & Family Therapist in Liberty, MO
Theresa Hubbard
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
11 Endorsed
Liberty, MO 64068
Not accepting new clients
At different points in our lives we are more willing and able to make changes that can improve our life. Those changes can directly and indirectly have a positive impact on us and the lives of the people around us. I am here to discuss the changes you would like to make, to help you learn more about yourself, and your options. My clients bring to the counseling relationship a variety of concerns including all levels of trauma, brain injury and concussions, family dynamics, anxiety, and depression. I treat clients of all different ages and backgrounds.
At different points in our lives we are more willing and able to make changes that can improve our life. Those changes can directly and indirectly have a positive impact on us and the lives of the people around us. I am here to discuss the changes you would like to make, to help you learn more about yourself, and your options. My clients bring to the counseling relationship a variety of concerns including all levels of trauma, brain injury and concussions, family dynamics, anxiety, and depression. I treat clients of all different ages and backgrounds.
(816) 659-2371 x203 View (816) 659-2371 x203
Photo of Shane Witzki, Licensed Professional Counselor in Liberty, MO
Shane Witzki
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Liberty, MO 64068
Life is full of experiences. Our experiences shape how we see the world around us and our daily functioning. You may walk through some of your experiences with questions such as, “Will I ever feel better? What if I am just not good enough? Why am I so broken?” To be human means you were created to be healed. Coming into my office, the purpose is to find a sense of healing and personal growth in areas you may be struggling with in your life.
Life is full of experiences. Our experiences shape how we see the world around us and our daily functioning. You may walk through some of your experiences with questions such as, “Will I ever feel better? What if I am just not good enough? Why am I so broken?” To be human means you were created to be healed. Coming into my office, the purpose is to find a sense of healing and personal growth in areas you may be struggling with in your life.
(816) 357-9541 View (816) 357-9541
Photo of Eddie Barnett, Licensed Professional Counselor in Liberty, MO
Eddie Barnett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Liberty, MO 64068
If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.
If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.
(816) 608-8793 View (816) 608-8793
Photo of Connie Clark, Pastoral Counselor in Liberty, MO
Connie Clark
Pastoral Counselor, PhD, CCBT
Verified Verified
Liberty, MO 64068
Hello and welcome to my counseling page. My primary focus is to provide counseling, hope and healing in our sessions. You are wanted and welcomed here. I want to know you and will listen carefully while giving guidance to help you enjoy the life God created you to have. My education includes a BS, MA and PhD in Psychology and I have been a Psychotherapist in private practice for over 25 years which includes counseling several years at Texas Children's Hospital downtown in Houston's Medical Center and a psychology professor for 8 years.
Hello and welcome to my counseling page. My primary focus is to provide counseling, hope and healing in our sessions. You are wanted and welcomed here. I want to know you and will listen carefully while giving guidance to help you enjoy the life God created you to have. My education includes a BS, MA and PhD in Psychology and I have been a Psychotherapist in private practice for over 25 years which includes counseling several years at Texas Children's Hospital downtown in Houston's Medical Center and a psychology professor for 8 years.
(816) 366-7486 View (816) 366-7486

How does your Therapist compare?

Number of Therapists in Liberty, MO

100+

Average cost per session

$125

Therapists in Liberty, MO who prioritize treating:

90% Anxiety
88% Depression
80% Relationship Issues
78% Coping Skills
75% Self Esteem
73% Trauma and PTSD
72% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
69% Aetna
59% Optum

How Therapists in Liberty, MO see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Liberty?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.