Therapists in Richmond Heights, MO

Photo of Tess Hardison, Clinical Social Work/Therapist in Richmond Heights, MO
Tess Hardison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
(314) 936-4619 View (314) 936-4619
Photo of Joy Hathaway, Licensed Professional Counselor in Richmond Heights, MO
Joy Hathaway
Licensed Professional Counselor, LPC
Verified Verified
Richmond Heights, MO 63117
Joy Hathaway, LPC Joy Hathaway is a Licensed Professional Counselor in Missouri who has been practicing since 2014. She has a Master of Education in Counseling from the University of Missouri, St. Louis, and a Bachelor of Arts in Psychology from University of Missouri, St. Louis. Joy enjoys working with people to find the best path for them, personally, to help them move their lives forward. Her approach is based mostly on Cognitive Behavioral Therapy, incorporating elements from ACT, DBT, strengths-based, person-centered, and trauma-informed.
Joy Hathaway, LPC Joy Hathaway is a Licensed Professional Counselor in Missouri who has been practicing since 2014. She has a Master of Education in Counseling from the University of Missouri, St. Louis, and a Bachelor of Arts in Psychology from University of Missouri, St. Louis. Joy enjoys working with people to find the best path for them, personally, to help them move their lives forward. Her approach is based mostly on Cognitive Behavioral Therapy, incorporating elements from ACT, DBT, strengths-based, person-centered, and trauma-informed.
(314) 907-0880 View (314) 907-0880
Photo of Alexandra Solaro, Licensed Professional Counselor in Richmond Heights, MO
Alexandra Solaro
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Richmond Heights, MO 63117
I offer neurofeedback therapy and qEEG brain mapping to clients seeking symptom reduction in anxiety, OCD, depression ADHD, trauma and addictions. I bring a developmental and trauma-informed perspective to neurotherapy and believe that contextualizing symptoms presenting on the level of the brain is key to creating insight and lasting change.
I offer neurofeedback therapy and qEEG brain mapping to clients seeking symptom reduction in anxiety, OCD, depression ADHD, trauma and addictions. I bring a developmental and trauma-informed perspective to neurotherapy and believe that contextualizing symptoms presenting on the level of the brain is key to creating insight and lasting change.
(314) 310-7717 View (314) 310-7717
Photo of James Vick, Licensed Professional Counselor in Richmond Heights, MO
James Vick
Licensed Professional Counselor, LPC
Verified Verified
Richmond Heights, MO 63117
Dr. N. James Vick obtained his Master's degree in Professional Counseling from Lindenwood University in 2017, and also holds a Doctor of Education with emphasis in Instructional Learning also from Lindenwood University in 2020. His previous experience includes many years working with the individuals suffering from substance dependence and mental health concerns in St. Louis City out-patient programs. Dr. N. James Vick sees young adults and adults individually as well as couples, families.
Dr. N. James Vick obtained his Master's degree in Professional Counseling from Lindenwood University in 2017, and also holds a Doctor of Education with emphasis in Instructional Learning also from Lindenwood University in 2020. His previous experience includes many years working with the individuals suffering from substance dependence and mental health concerns in St. Louis City out-patient programs. Dr. N. James Vick sees young adults and adults individually as well as couples, families.
(314) 666-6136 View (314) 666-6136
Photo of Carol Dyer, Psychologist in Richmond Heights, MO
Carol Dyer
Psychologist, PhD
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
I work with clients who are struggling to cope with issues related to life transitions, addictions, eating disorders, body image, trauma, caregiving and other life demands. Psychotherapy is a deeply personal experience that can be alternately challenging, rewarding and hopeful. As a therapist, my goal is to provide a nonjudgmental atmosphere for those who wish to find balance in their lives through and beyond times of crisis or transition.
I work with clients who are struggling to cope with issues related to life transitions, addictions, eating disorders, body image, trauma, caregiving and other life demands. Psychotherapy is a deeply personal experience that can be alternately challenging, rewarding and hopeful. As a therapist, my goal is to provide a nonjudgmental atmosphere for those who wish to find balance in their lives through and beyond times of crisis or transition.
(314) 888-5196 View (314) 888-5196
Photo of Ronya Williams, Clinical Social Work/Therapist in Richmond Heights, MO
Ronya Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
(314) 742-9243 View (314) 742-9243
Photo of Art Nissenbaum, Licensed Professional Counselor in Richmond Heights, MO
Art Nissenbaum
Licensed Professional Counselor, JD, LPC
Verified Verified
Richmond Heights, MO 63117  (Online Only)
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
(314) 470-9746 x125 View (314) 470-9746 x125
Photo of Ashley Menke, Licensed Professional Counselor in Richmond Heights, MO
Ashley Menke
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
7 Endorsed
Richmond Heights, MO 63117
Do you ever feel like you are reliving the same script but with a different cast? Often, we play out the same dynamics across relationships without noticing how the same conflicts and chaos show up time and time again. I enjoy working with clients to recognize these patterns and collaborate towards striking a balance between empathy and boundaries. As a counselor, I aim to be with you in that discomfort and offer guidance in the process of letting go.
Do you ever feel like you are reliving the same script but with a different cast? Often, we play out the same dynamics across relationships without noticing how the same conflicts and chaos show up time and time again. I enjoy working with clients to recognize these patterns and collaborate towards striking a balance between empathy and boundaries. As a counselor, I aim to be with you in that discomfort and offer guidance in the process of letting go.
(314) 626-8997 View (314) 626-8997
Photo of Maureen Mcgowan, Licensed Professional Counselor in Richmond Heights, MO
Maureen Mcgowan
Licensed Professional Counselor, MAC, NCC, LPC
Verified Verified
Richmond Heights, MO 63117
Are you hurting? Have you tried everything you can think of to find peace ... answers ... freedom from the pain? I would like to help you. Help give you the knowledge and tools to free you from unhealthy and hurtful communication and relationship patterns. Help you to let go of the painful negative thoughts behind your depression and anxiety. Help you to learn and implement healthy boundaries in your intimate and professional relationships. Professional counseling is so much more than talking ... it is a unique and individualized collaboration between you and the counselor to work together toward your goals for yourself.
Are you hurting? Have you tried everything you can think of to find peace ... answers ... freedom from the pain? I would like to help you. Help give you the knowledge and tools to free you from unhealthy and hurtful communication and relationship patterns. Help you to let go of the painful negative thoughts behind your depression and anxiety. Help you to learn and implement healthy boundaries in your intimate and professional relationships. Professional counseling is so much more than talking ... it is a unique and individualized collaboration between you and the counselor to work together toward your goals for yourself.
(844) 976-2707 View (844) 976-2707
Photo of Diane Venker, Clinical Social Work/Therapist in Richmond Heights, MO
Diane Venker
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Richmond Heights, MO 63117
My practice includes clients dealing with depression, anxiety, abuse issues, relationship conflicts, grief and loss, and parent/child problems. I may utilize solution-focused therapy to provide initial relief of symptoms but I always encourage my clients to look for and explore the source of their difficulties so that life-long resolutions can be gained. I am trained in psychodynamic therapy but adjust treatment according to the client's needs.
My practice includes clients dealing with depression, anxiety, abuse issues, relationship conflicts, grief and loss, and parent/child problems. I may utilize solution-focused therapy to provide initial relief of symptoms but I always encourage my clients to look for and explore the source of their difficulties so that life-long resolutions can be gained. I am trained in psychodynamic therapy but adjust treatment according to the client's needs.
(314) 375-3994 View (314) 375-3994
Photo of Elizabeth Irwin, Counselor in Richmond Heights, MO
Elizabeth Irwin
Counselor, MEd, LPC, BCN
Verified Verified
Richmond Heights, MO 63117
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
(314) 310-3236 View (314) 310-3236
Photo of Bryan Thorson, Clinical Social Work/Therapist in Richmond Heights, MO
Bryan Thorson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Richmond Heights, MO 63117
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
From 2002 until 2014 I was an Adolescent Therapist and Clinical Administrator at Logos School. Throughout my professional experience I have guided many adolescents, young adults and their families toward attaining their emotional, social and academic goals. I have established effective therapeutic relationships with individuals suffering from a variety of disorders and issues including but not limited to: Anxiety, Depression, Autism Spectrum Disorders, Bipolar, OCD, ODD, Conduct Disorder, grief and loss, self-injurious behavior, school phobia, substance abuse and others. I believe that everyone has a voice that deserves to be heard and I am here to listen.
(314) 485-2974 View (314) 485-2974
Photo of Matt Shatzman, Licensed Professional Counselor in Richmond Heights, MO
Matt Shatzman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Therapy is an experience where human beings learn to live differently. Differently is the key word. Different can look like less depression, more spontaneity, or deeper and more mutual relationships. Different can be learning to say "yes," "no," or "maybe." Different can be improved physical health, less anxiety, or sustained sobriety. When one begins treatment there's usually a percolating idea of what needs to be different. Helping you clarify the ways you'd like to live differently, what has gotten in your way up to this point, and how those changes can be made is psychotherapy.
Therapy is an experience where human beings learn to live differently. Differently is the key word. Different can look like less depression, more spontaneity, or deeper and more mutual relationships. Different can be learning to say "yes," "no," or "maybe." Different can be improved physical health, less anxiety, or sustained sobriety. When one begins treatment there's usually a percolating idea of what needs to be different. Helping you clarify the ways you'd like to live differently, what has gotten in your way up to this point, and how those changes can be made is psychotherapy.
(314) 480-3895 View (314) 480-3895
Photo of Kaitlyn Burns, Clinical Social Work/Therapist in Richmond Heights, MO
Kaitlyn Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Kaitlyn LeMasters, LCSW Kaitlyn LeMasters is a Licensed Clinical Social Worker in Missouri who has been practicing since 2022. She earned a Master of Social Work degree from Southern Illinois University of Edwardsville. Kaitlyn believes in creating a safe space to explore emotions, developing new insights, and building new skills to improve overall mental health and quality of life. In her spare time, Kaitlyn enjoys exercise, reading, and spending time with loved ones.
Kaitlyn LeMasters, LCSW Kaitlyn LeMasters is a Licensed Clinical Social Worker in Missouri who has been practicing since 2022. She earned a Master of Social Work degree from Southern Illinois University of Edwardsville. Kaitlyn believes in creating a safe space to explore emotions, developing new insights, and building new skills to improve overall mental health and quality of life. In her spare time, Kaitlyn enjoys exercise, reading, and spending time with loved ones.
(314) 742-9671 View (314) 742-9671
Photo of Eva Sedjo, Licensed Professional Counselor in Richmond Heights, MO
Eva Sedjo
Licensed Professional Counselor, ATR, LPC
Verified Verified
Richmond Heights, MO 63117
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
Eva Sedjo is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an MA in Art Therapy Counseling. Eva provides art therapy and talk therapy services to a variety of populations and target areas, including eating disorder treatment, LGBTQIA+ folks, and youth/young adult services. She brings a curious and playful attitude as well as the clinical skill sets to support behavior change and explore the psychological facilitating factors to the presenting problems.
(314) 907-2976 View (314) 907-2976
Photo of Kelly Pittman, Clinical Social Work/Therapist in Richmond Heights, MO
Kelly Pittman
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
You have an incredibly difficult time saying no to friends, coworkers and family. You feel constant pressure to "get things right" and can immediately go to the worst case scenario when something is off. You have a constant critic in your head that won't stop. You can't remember what you did this morning because your mind goes a mile a minute. It's like you can't catch a break. It doesn't have to be this way; I can help. I love working with busy, exhausted queer and cis, het women and teens to help you give your mind a break; to finally find relief from your inner critic, decrease your worry and stress.
You have an incredibly difficult time saying no to friends, coworkers and family. You feel constant pressure to "get things right" and can immediately go to the worst case scenario when something is off. You have a constant critic in your head that won't stop. You can't remember what you did this morning because your mind goes a mile a minute. It's like you can't catch a break. It doesn't have to be this way; I can help. I love working with busy, exhausted queer and cis, het women and teens to help you give your mind a break; to finally find relief from your inner critic, decrease your worry and stress.
(314) 860-7121 View (314) 860-7121
Photo of Andrea Nissenbaum, Clinical Social Work/Therapist in Richmond Heights, MO
Andrea Nissenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
Not accepting new clients
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
(314) 887-8778 View (314) 887-8778
Photo of Laura Ranalletta, Clinical Social Work/Therapist in Richmond Heights, MO
Laura Ranalletta
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Richmond Heights, MO 63117
Accepting New Clients Summer '22 - I believe that we're all doing the best we can, and also: we can all be doing better! Whether you're dealing with anxiety, depression, relationship issues, or a life circumstance which is difficult to navigate, I'm here to help. Chances are you are feeling alone, confused, or dissatisfied with your life at this moment. Maybe you're ready for deep healing from the past. Maybe you're looking for ways to cope with the present. Maybe you want to better understand yourself and your emotions. Maybe you're just looking to talk with a neutral third party about daily stressors. Wherever you're at, welcome!
Accepting New Clients Summer '22 - I believe that we're all doing the best we can, and also: we can all be doing better! Whether you're dealing with anxiety, depression, relationship issues, or a life circumstance which is difficult to navigate, I'm here to help. Chances are you are feeling alone, confused, or dissatisfied with your life at this moment. Maybe you're ready for deep healing from the past. Maybe you're looking for ways to cope with the present. Maybe you want to better understand yourself and your emotions. Maybe you're just looking to talk with a neutral third party about daily stressors. Wherever you're at, welcome!
(636) 278-9585 View (636) 278-9585
Photo of Cheyenne Bauman, Licensed Professional Counselor in Richmond Heights, MO
Cheyenne Bauman
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Richmond Heights, MO 63117
I know that finding the right therapist can feel like an overwhelming process. That is where I come in. My goal is to provide you with a safe place to feel seen and heard. A place to thrive not just survive. I believe that therapy is designed to reflect a sense of honor and respect for someone’s story to achieve not only symptom remission but also a deeper, long-lasting sense of healing. I am passionate about working with individuals to improve their quality of life, increase internal connection, implement adaptive skills, and better their relationships with others, food, body, and movement.
I know that finding the right therapist can feel like an overwhelming process. That is where I come in. My goal is to provide you with a safe place to feel seen and heard. A place to thrive not just survive. I believe that therapy is designed to reflect a sense of honor and respect for someone’s story to achieve not only symptom remission but also a deeper, long-lasting sense of healing. I am passionate about working with individuals to improve their quality of life, increase internal connection, implement adaptive skills, and better their relationships with others, food, body, and movement.
(314) 403-1998 View (314) 403-1998
Photo of Meg Jennings, Clinical Social Work/Therapist in Richmond Heights, MO
Meg Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties. I love working with older children (9+), adolescents and adults.
Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties. I love working with older children (9+), adolescents and adults.
(314) 804-3149 View (314) 804-3149

See more therapy options for Richmond Heights

How does your Therapist compare?

Number of Therapists in Richmond Heights, MO

80+

Average cost per session

$140

Therapists in Richmond Heights, MO who prioritize treating:

93% Anxiety
86% Depression
74% Relationship Issues
74% Trauma and PTSD
66% Self Esteem
59% Grief
58% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

80% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth
64% Aetna

How Therapists in Richmond Heights, MO see their clients

91% In Person and Online
9% Online Only

Gender breakdown

79% Female
16% Male
5% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Richmond Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.