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Online Therapists

Photo of Michelle Maguire, Clinical Social Work/Therapist in Centralia, MO
Michelle Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, MO 63301
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
(636) 242-6123 View (636) 242-6123
Photo of Julia Lee, Licensed Professional Counselor in Centralia, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Anna Segovia Schild, Clinical Social Work/Therapist in Centralia, MO
Anna Segovia Schild
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, MO 63303
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
(636) 249-1795 View (636) 249-1795
Photo of Kathleen Mossman, Pre-Licensed Professional in Centralia, MO
Kathleen Mossman
Pre-Licensed Professional, MAC, PLPC
Verified Verified
3 Endorsed
Cottleville, MO 63304
While struggle is common to the human experience, it can lead to healing and growth. Even in the most difficult of circumstances, it is possible to choose a life of purpose and joy. My desire is to collaborate with clients to find hope, healing and solutions for life’s challenges. I am particularly interested in trauma, women’s issues, relationship struggles including betrayal trauma, parenting challenges and life transitions.  I am passionate about meeting people where they are, learning their stories and supporting them as they build the life they desire. I will hold space for your pain and hope for your healing.
While struggle is common to the human experience, it can lead to healing and growth. Even in the most difficult of circumstances, it is possible to choose a life of purpose and joy. My desire is to collaborate with clients to find hope, healing and solutions for life’s challenges. I am particularly interested in trauma, women’s issues, relationship struggles including betrayal trauma, parenting challenges and life transitions.  I am passionate about meeting people where they are, learning their stories and supporting them as they build the life they desire. I will hold space for your pain and hope for your healing.
(636) 339-4972 View (636) 339-4972
Photo of Sarah Yeo, Counselor in Centralia, MO
Sarah Yeo
Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63141
My main modalities are attachment-based approach; CBT and DBT methods; strength-based; client-centered; and interpersonal processing.
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of emotional/narcissistic abuse; clients with adult ADHD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I also have a passion for walking with individuals who are in their faith deconstruction journey or have experienced spiritual abuse. My clients are of all faith backgrounds but for those who are seeking it, I offer Christian counseling as well.
My main modalities are attachment-based approach; CBT and DBT methods; strength-based; client-centered; and interpersonal processing.
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of emotional/narcissistic abuse; clients with adult ADHD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I also have a passion for walking with individuals who are in their faith deconstruction journey or have experienced spiritual abuse. My clients are of all faith backgrounds but for those who are seeking it, I offer Christian counseling as well.
(724) 633-1309 View (724) 633-1309
Photo of Karissa Curtis, Licensed Professional Counselor in Centralia, MO
Karissa Curtis
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Lake Saint Louis, MO 63367
Waitlist for new clients
I use an integrative therapeutic approach often including attachment-based therapies, parts work, Voice of the Heart, and the Enneagram.
I believe people's pain is holy and sacred ground and that every individual's story has value. I work with individuals and couples, and I'm passionate about understanding my clients' struggles and giving them hope for healing and redemption. In coming to counseling, my clients can be assured that I'll provide a safe, non-judgmental space for them to grow and find healing. Of particular interest to me is helping people who struggle with relationship difficulties, sexual intimacy issues, vaginismus, sexual shame, religious and sexual identity conflicts, spirituality, and conflict and boundary issues.
I use an integrative therapeutic approach often including attachment-based therapies, parts work, Voice of the Heart, and the Enneagram.
I believe people's pain is holy and sacred ground and that every individual's story has value. I work with individuals and couples, and I'm passionate about understanding my clients' struggles and giving them hope for healing and redemption. In coming to counseling, my clients can be assured that I'll provide a safe, non-judgmental space for them to grow and find healing. Of particular interest to me is helping people who struggle with relationship difficulties, sexual intimacy issues, vaginismus, sexual shame, religious and sexual identity conflicts, spirituality, and conflict and boundary issues.
(636) 306-3471 View (636) 306-3471
Photo of Amanda J McCullough, Marriage & Family Therapist in Centralia, MO
Amanda J McCullough
Marriage & Family Therapist, LMFT, CRADC
Verified Verified
Warrensburg, MO 64093
Sometimes life becomes unmanageable. We can find ourselves stuck, treading water, or ready to give up. We get tired of fighting our past, our present, and we can’t see any options for the future. Honey Creek Counseling primarily serves military, veteran, and first responder/service-based individuals and families or those dealing with past experiences of trauma and symptoms of PTSD. Honey Creek Counseling also serves the unsung heroes- the spouses, partners, parents, and children connected to those who serve. We know these families and relationships face unique challenges and fears.
Sometimes life becomes unmanageable. We can find ourselves stuck, treading water, or ready to give up. We get tired of fighting our past, our present, and we can’t see any options for the future. Honey Creek Counseling primarily serves military, veteran, and first responder/service-based individuals and families or those dealing with past experiences of trauma and symptoms of PTSD. Honey Creek Counseling also serves the unsung heroes- the spouses, partners, parents, and children connected to those who serve. We know these families and relationships face unique challenges and fears.
(816) 670-3785 View (816) 670-3785
Photo of Courtney Michelle Baker, Licensed Professional Counselor in Centralia, MO
Courtney Michelle Baker
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Saint Charles, MO 63303
I specialize in couples, working with those experiencing conflict, conflict-avoidance, infidelity/trust issues, communication problems, parenting/co-parenting struggles, and or when one or both partners experience depression, anxiety, or trauma. Relationships are the most important things in our lives, and when we get disconnected, everything in life can feel so much harder. I also see individuals who are struggling with self-worth issues, excessive worry, past history of trauma. Therapy can do a world of good, especially when life has been painful. I am dedicated to the therapy process, and help clients find hope and relief.
I specialize in couples, working with those experiencing conflict, conflict-avoidance, infidelity/trust issues, communication problems, parenting/co-parenting struggles, and or when one or both partners experience depression, anxiety, or trauma. Relationships are the most important things in our lives, and when we get disconnected, everything in life can feel so much harder. I also see individuals who are struggling with self-worth issues, excessive worry, past history of trauma. Therapy can do a world of good, especially when life has been painful. I am dedicated to the therapy process, and help clients find hope and relief.
(636) 442-0231 View (636) 442-0231
Photo of Elizabeth Kowalik, Clinical Social Work/Therapist in Centralia, MO
Elizabeth Kowalik
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CAIMHP
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
I pride myself on being a very “real” therapist. I am authentic and work hard to make you feel comfortable so that you can be your authentic self as well. I know if I’m not real, I can’t expect you to be either; and when you feel safe to be real with me, we can work on how that carries over to the rest of your life. We will unravel the complexities that make you exactly who you are and arrange each piece in a way that you take pride in, at a pace you are comfortable with. Being confident and calm in your body is your birthright; the journey to finding both begins with getting curious. Let's explore who you want to be and achieve it.
(314) 266-9037 View (314) 266-9037
Photo of Mia A Mauss, Pre-Licensed Professional in Centralia, MO
Mia A Mauss
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
O Fallon, MO 63366
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
(314) 789-7296 View (314) 789-7296
Photo of Cozy Chair Counseling - Anna Kisting, Licensed Professional Counselor in Centralia, MO
Cozy Chair Counseling - Anna Kisting
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
(636) 205-1278 View (636) 205-1278
Photo of Nicole Grass in Centralia, MO
Nicole Grass
MBA, MA, LPC
Verified Verified
2 Endorsed
Ellisville, MO 63011
You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. My approach presents an opportunity to build life and social skills that are needed to help us live a better life. In addition, we will work together so you can pay more attention to what you are feeling, to achieve congruence and allow you to be yourself.
You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. My approach presents an opportunity to build life and social skills that are needed to help us live a better life. In addition, we will work together so you can pay more attention to what you are feeling, to achieve congruence and allow you to be yourself.
(314) 310-4029 View (314) 310-4029
Photo of Karen Johnson, Licensed Professional Counselor in Centralia, MO
Karen Johnson
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
(636) 745-4571 View (636) 745-4571
Photo of Leah E Schlag, Licensed Professional Counselor in Centralia, MO
Leah E Schlag
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
O Fallon, MO 63368
Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with depression and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with millennial and gen z specific issues but I welcome all 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more. I accept several insurances.
Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with depression and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with millennial and gen z specific issues but I welcome all 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more. I accept several insurances.
(636) 238-5912 View (636) 238-5912
Photo of Doing Better Conscious Parenting, Occupational Therapist in Centralia, MO
Doing Better Conscious Parenting
Occupational Therapist, OTRL
Verified Verified
Washington, MO 63090  (Online Only)
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
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Photo of Kim Oliver, Clinical Social Work/Therapist in Centralia, MO
Kim Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65203
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
(573) 340-4179 View (573) 340-4179
Photo of Danni Stennett, Clinical Social Work/Therapist in Centralia, MO
Danni Stennett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
Are you feeling stuck or trapped with behaviors or thoughts that no longer serve you? Maybe you have seen a few therapists, talked endlessly about your trauma, learned coping skills, and you know in your mind that it’s over and in the past but your body still feels disconnected, on high alert, or both. I am certified in EMDR Therapy, a trauma-focused therapy that works with our brain’s natural capacity to digest difficult experiences that keep us stuck. Whether your lived experiences have led you to struggle with depression, emotion dysregulation, or relationship difficulties; I am here to carry it with you.
Are you feeling stuck or trapped with behaviors or thoughts that no longer serve you? Maybe you have seen a few therapists, talked endlessly about your trauma, learned coping skills, and you know in your mind that it’s over and in the past but your body still feels disconnected, on high alert, or both. I am certified in EMDR Therapy, a trauma-focused therapy that works with our brain’s natural capacity to digest difficult experiences that keep us stuck. Whether your lived experiences have led you to struggle with depression, emotion dysregulation, or relationship difficulties; I am here to carry it with you.
(636) 249-2129 View (636) 249-2129
Photo of Stacy Zorn, Licensed Professional Counselor in Centralia, MO
Stacy Zorn
Licensed Professional Counselor, CCATP
Verified Verified
2 Endorsed
Columbia, MO 65203
Your past doesn't define you; it informs you. Painful feelings and many of life's experiences can be difficult to work through alone. I work with individuals who want to examine their self-limiting thoughts, understand how to process/regulate their emotions and elevate their self-esteem, self-compassion and confidence. Others need someone who understands how to heal from relational abuse and parent wounds. Maybe it's relief from stress and anxiety that brought you here, or relationship distress. My intention is to support you with curiosity and compassion and help you heal the wounds that have kept you from knowing peace & thriving.
Your past doesn't define you; it informs you. Painful feelings and many of life's experiences can be difficult to work through alone. I work with individuals who want to examine their self-limiting thoughts, understand how to process/regulate their emotions and elevate their self-esteem, self-compassion and confidence. Others need someone who understands how to heal from relational abuse and parent wounds. Maybe it's relief from stress and anxiety that brought you here, or relationship distress. My intention is to support you with curiosity and compassion and help you heal the wounds that have kept you from knowing peace & thriving.
(573) 641-8680 View (573) 641-8680
Photo of Sarah Covert, Licensed Professional Counselor in Centralia, MO
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Columbia, MO 65203
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
(636) 251-4965 View (636) 251-4965
Photo of Caitlyn Cummings, Clinical Social Work/Therapist in Centralia, MO
Caitlyn Cummings
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ballwin, MO 63021  (Online Only)
Hello and welcome! I am so excited to see that you are seeking therapy services. Meaningful therapy is an essential part of healing, and we all have parts of our life that have impacted us. Through therapy, we can address those experiences which allow us to develop true compassion towards self to allow safety in healing.
Hello and welcome! I am so excited to see that you are seeking therapy services. Meaningful therapy is an essential part of healing, and we all have parts of our life that have impacted us. Through therapy, we can address those experiences which allow us to develop true compassion towards self to allow safety in healing.
(636) 205-2377 View (636) 205-2377
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.