Attachment-based Therapists in Cape Girardeau, MO

Photo of Great Oak Counseling in Cape Girardeau, MO
Great Oak Counseling
PhD, LPC
Verified Verified
1 Endorsed
Cape Girardeau, MO 63701
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
(573) 880-4463 View (573) 880-4463
Photo of Travis Smith, Licensed Professional Counselor in Cape Girardeau, MO
Travis Smith
Licensed Professional Counselor, PhD, LPC
Verified Verified
Cape Girardeau, MO 63701
Thank you for taking the time to review my profile. I understand the importance of identifying a professional that can best help you with your current challenges. For that reason, I would like to take a minute and briefly share my beliefs about counseling. Our close relationships are often the sources of our greatest joy and most intense pain. Couples counseling can provide a space to address a relationship's perpetual problems. I believe that any relationship can heal with commitment and willingness to change. I have a passion for helping couples achieve lasting connection and satisfying relationships.
Thank you for taking the time to review my profile. I understand the importance of identifying a professional that can best help you with your current challenges. For that reason, I would like to take a minute and briefly share my beliefs about counseling. Our close relationships are often the sources of our greatest joy and most intense pain. Couples counseling can provide a space to address a relationship's perpetual problems. I believe that any relationship can heal with commitment and willingness to change. I have a passion for helping couples achieve lasting connection and satisfying relationships.
(573) 880-4368 View (573) 880-4368
Photo of Tender Hearts Child Therapy Center, Licensed Professional Counselor in Cape Girardeau, MO
Tender Hearts Child Therapy Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cape Girardeau, MO 63703
SPECIALIZING IN CHILD, ADOLESCENT, FAMILY COUNSELING... Is your child or adolescent struggling with defiance, anger issues, or Attention-Deficit/Hyperactivity Disorder? Or paralyzed by symptoms of anxiety or depression? Maybe you're feeling like your family is falling apart due to poor communication skills or ineffective parenting and discipline strategies?
SPECIALIZING IN CHILD, ADOLESCENT, FAMILY COUNSELING... Is your child or adolescent struggling with defiance, anger issues, or Attention-Deficit/Hyperactivity Disorder? Or paralyzed by symptoms of anxiety or depression? Maybe you're feeling like your family is falling apart due to poor communication skills or ineffective parenting and discipline strategies?
(573) 206-3216 View (573) 206-3216
Photo of Lutheran Family & Children's Services of MO, Clinical Social Work/Therapist in Cape Girardeau, MO
Lutheran Family & Children's Services of MO
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cape Girardeau, MO 63703
We know how hard it is to ask for help. It is easy to become overwhelmed by struggles. Life can seem unmanageable. Lutheran Family & Children's Services of Missouri (LFCS) can help you find hope and discover solutions. LFCS provides outpatient therapy throughout the state in one of our convenient locations and provides telehealth through a virtual platform. LFCS has offices in: St. Louis (Olivette), St. Peters, Union, Columbia, Cape Girardeau, and satellite offices throughout the Greater St. Louis Region. Coming soon in Kansas City, Springfield, and Joplin!
We know how hard it is to ask for help. It is easy to become overwhelmed by struggles. Life can seem unmanageable. Lutheran Family & Children's Services of Missouri (LFCS) can help you find hope and discover solutions. LFCS provides outpatient therapy throughout the state in one of our convenient locations and provides telehealth through a virtual platform. LFCS has offices in: St. Louis (Olivette), St. Peters, Union, Columbia, Cape Girardeau, and satellite offices throughout the Greater St. Louis Region. Coming soon in Kansas City, Springfield, and Joplin!
(314) 819-9852 View (314) 819-9852
Free To Be Me, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cape Girardeau, MO 63701
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com
(314) 876-8229 View (314) 876-8229
Photo of Matthew T. Tompkins, Counselor in Cape Girardeau, MO
Matthew T. Tompkins
Counselor, EdS, LPC, NCC
Verified Verified
3 Endorsed
Cape Girardeau, MO 63701
Hello, I appreciate you taking the time to look over my profile. I enjoy working with adolescents, adults, couples, and families. Some of the issues we have covered include addiction, anxiety, depression, attachment, and relationships.
Hello, I appreciate you taking the time to look over my profile. I enjoy working with adolescents, adults, couples, and families. Some of the issues we have covered include addiction, anxiety, depression, attachment, and relationships.
(573) 260-5581 View (573) 260-5581
Photo of Laura Sternberg, Licensed Professional Counselor in Cape Girardeau, MO
Laura Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Cape Girardeau, MO 63701  (Online Only)
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
(314) 310-2827 View (314) 310-2827
Photo of Melissa Weber, Pre-Licensed Professional in Cape Girardeau, MO
Melissa Weber
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Cape Girardeau, MO 63701
Do you get tired of carrying the burden of your past on your shoulders? Do you wish for a future in which you can breathe freely and have a heart full of hope? My name is Melissa, and I'd want to be your guiding light on your journey to healing and empowerment. We'll not only heal your scars, but also rekindle the light within you, allowing you to step into a better, happier tomorrow. Your path to a better life begins here, and I'm here to accompany you every step of the way. Clients often walk away from our sessions with renewed hope, increased resilience, and actionable strategies to tackle life's challenges.
Do you get tired of carrying the burden of your past on your shoulders? Do you wish for a future in which you can breathe freely and have a heart full of hope? My name is Melissa, and I'd want to be your guiding light on your journey to healing and empowerment. We'll not only heal your scars, but also rekindle the light within you, allowing you to step into a better, happier tomorrow. Your path to a better life begins here, and I'm here to accompany you every step of the way. Clients often walk away from our sessions with renewed hope, increased resilience, and actionable strategies to tackle life's challenges.
(573) 879-2479 View (573) 879-2479

More Therapists Nearby

Photo of Ashlee Sitze, Licensed Professional Counselor in Cape Girardeau, MO
Ashlee Sitze
Licensed Professional Counselor, MA, LPC
Verified Verified
Jackson, MO 63755  (Online Only)
Waitlist for new clients
Many clients come to me exhausted. They are exhausted of old cycles, unhelpful patterns and their tendencies to "fake it til' you make it". In sessions we will strive to work towards the authentic self, providing the self support to make changes that have been tough to succeed in the past. We work together as a team to identify what may be contributing to these internal and external struggles and what next steps to take, moving forward together to achieve your mental wellness goals.
Many clients come to me exhausted. They are exhausted of old cycles, unhelpful patterns and their tendencies to "fake it til' you make it". In sessions we will strive to work towards the authentic self, providing the self support to make changes that have been tough to succeed in the past. We work together as a team to identify what may be contributing to these internal and external struggles and what next steps to take, moving forward together to achieve your mental wellness goals.
(573) 772-5617 View (573) 772-5617

Online Therapists

Photo of Kristen Ratican, Licensed Professional Counselor in Cape Girardeau, MO
Kristen Ratican
Licensed Professional Counselor, MA, LPC
Verified Verified
Webster Groves, MO 63119  (Online Only)
I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
(314) 912-4041 View (314) 912-4041
Photo of Julia Lee, Licensed Professional Counselor in Cape Girardeau, MO
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Brentwood, MO 63144
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Michelle Maguire, Clinical Social Work/Therapist in Cape Girardeau, MO
Michelle Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63123
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
(636) 242-6123 View (636) 242-6123
Photo of Angela Lovett, Licensed Professional Counselor in Cape Girardeau, MO
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
(314) 207-0749 View (314) 207-0749
Photo of Blooming Oasis Therapy Services, Licensed Professional Counselor in Cape Girardeau, MO
Blooming Oasis Therapy Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Affton, MO 63123  (Online Only)
LPC trained in EMDR, SIP and attachment-based therapy.
Are you struggling to feel accepted & comfortable in your own skin? Blooming Oasis is a private practice that focuses on individual, couples, and LGBTQ+. We are located in Affton and Saint Louis area as well as telehealth therapy. We help by actively listening to your story and fostering a calm environment by providing a healthy model for boundaries and relationships. We help clients navigate through change and life events. We will take a person-centered integrated approach to help you gain healthy, effective coping skills and balance in your daily life.
LPC trained in EMDR, SIP and attachment-based therapy.
Are you struggling to feel accepted & comfortable in your own skin? Blooming Oasis is a private practice that focuses on individual, couples, and LGBTQ+. We are located in Affton and Saint Louis area as well as telehealth therapy. We help by actively listening to your story and fostering a calm environment by providing a healthy model for boundaries and relationships. We help clients navigate through change and life events. We will take a person-centered integrated approach to help you gain healthy, effective coping skills and balance in your daily life.
(636) 259-4904 View (636) 259-4904
Photo of Allie Lehr, Marriage & Family Therapist in Cape Girardeau, MO
Allie Lehr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Webster Groves, MO 63119
I draw on attachment-based and emotionally focused interventions to support my clients in gaining self-awareness and addressing the root causes of their concerns.
Are you struggling with a relationship or relationships in your life, or maybe even struggling with the relationship with yourself? Do you feel disconnected, scared, and unsure of where to begin? Relationships are hard AND they are what make us human. I am passionate about helping my clients, whether they are individuals, families, or romantic partners, improve communication, increase connection, and overcome painful experiences that are preventing them from having and maintaining healthy relationships.
I draw on attachment-based and emotionally focused interventions to support my clients in gaining self-awareness and addressing the root causes of their concerns.
Are you struggling with a relationship or relationships in your life, or maybe even struggling with the relationship with yourself? Do you feel disconnected, scared, and unsure of where to begin? Relationships are hard AND they are what make us human. I am passionate about helping my clients, whether they are individuals, families, or romantic partners, improve communication, increase connection, and overcome painful experiences that are preventing them from having and maintaining healthy relationships.
(803) 879-4781 View (803) 879-4781
Photo of Christina Warden, Licensed Professional Counselor in Cape Girardeau, MO
Christina Warden
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Brentwood, MO 63144  (Online Only)
I specialize in helping freethinking women, sexual and gender minorities, and nontraditional couples who have already overcome so much, but find that something keeps holding them back. I help people decidedly outside the mainstream, who aren't looking for a professional to fit them back into conformity. I work best with individuals and couples who already have some practice with self-reflection but you now need a fresh perspective and stronger support. I enjoy helping diverse people, in terms of relationship style, abilities, brain type, or cultural identities. I also specialize in recovery from cults or narcissistic abuse.
I specialize in helping freethinking women, sexual and gender minorities, and nontraditional couples who have already overcome so much, but find that something keeps holding them back. I help people decidedly outside the mainstream, who aren't looking for a professional to fit them back into conformity. I work best with individuals and couples who already have some practice with self-reflection but you now need a fresh perspective and stronger support. I enjoy helping diverse people, in terms of relationship style, abilities, brain type, or cultural identities. I also specialize in recovery from cults or narcissistic abuse.
(314) 762-6471 View (314) 762-6471
Photo of Melissa Timmermann, Clinical Social Work/Therapist in Cape Girardeau, MO
Melissa Timmermann
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brentwood, MO 63144
You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.
You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.
(636) 442-1814 View (636) 442-1814
Photo of Kris Wilson, Clinical Social Work/Therapist in Cape Girardeau, MO
Kris Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63118
Many of my clients have had previous experiences in therapy before reaching my office. They feel at the end of their rope as traditional talk therapy hasn't facilitated the changes they need. They often hear how resilient or insightful they are but struggle to feel closeness and safety in relationships or to access positive emotions. Or, they might have been told that the intensity of their emotions is too much for their therapist or loved ones to handle. Overall, they are looking for therapist with an in-depth approach for their specific concerns, and are ready connect with a clinician who is invested in doing just that.
Many of my clients have had previous experiences in therapy before reaching my office. They feel at the end of their rope as traditional talk therapy hasn't facilitated the changes they need. They often hear how resilient or insightful they are but struggle to feel closeness and safety in relationships or to access positive emotions. Or, they might have been told that the intensity of their emotions is too much for their therapist or loved ones to handle. Overall, they are looking for therapist with an in-depth approach for their specific concerns, and are ready connect with a clinician who is invested in doing just that.
(314) 350-6959 View (314) 350-6959
Photo of Salvatore J Pagano, Licensed Professional Counselor in Cape Girardeau, MO
Salvatore J Pagano
Licensed Professional Counselor, LPC
Verified Verified
Webster Groves, MO 63119  (Online Only)
I treat depression, anxiety, relationship intimacy, sexual dysfunction, divorce and family issues, and loss. If you are feeling not seen or understood, or experiencing sexual dysfunction, you can better your life. I accept all circumstances and know the courage it takes to change. I am a retired Army Medical Officer. I have witnessed and assisted soldiers with trauma, recovery, careers, adjustments, transfers, family, retirement, and veteran issues. In our therapeutic partnership, we explore together discovering and learning new truths and seeing your world with fresh perspectives. You set the pace.
I treat depression, anxiety, relationship intimacy, sexual dysfunction, divorce and family issues, and loss. If you are feeling not seen or understood, or experiencing sexual dysfunction, you can better your life. I accept all circumstances and know the courage it takes to change. I am a retired Army Medical Officer. I have witnessed and assisted soldiers with trauma, recovery, careers, adjustments, transfers, family, retirement, and veteran issues. In our therapeutic partnership, we explore together discovering and learning new truths and seeing your world with fresh perspectives. You set the pace.
(314) 628-8952 View (314) 628-8952
Photo of Devin Feeney, Pre-Licensed Professional in Cape Girardeau, MO
Devin Feeney
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63129
I believe that we were all created to be in community with one another. Many things, such as stress, trauma, or loss can disrupt our ability to do so. I am passionate about helping individuals and families learn healthier ways of relating by promoting safety and attachment within relationships. I believe you, the caregiver, are the best resource for your child. I hope to see your family flourish and find a way to rely on one another through life's difficulties.
I believe that we were all created to be in community with one another. Many things, such as stress, trauma, or loss can disrupt our ability to do so. I am passionate about helping individuals and families learn healthier ways of relating by promoting safety and attachment within relationships. I believe you, the caregiver, are the best resource for your child. I hope to see your family flourish and find a way to rely on one another through life's difficulties.
(314) 897-3947 View (314) 897-3947

See more therapy options for Cape Girardeau

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.