Photo of Lisa D Fisher, Licensed Professional Counselor in Buchanan County, MO
Lisa D Fisher
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Joseph, MO 64506
I am a Licensed Professional Counselor who works with adults, adolescents, children and families. I have experience working with clients who are experiencing symptoms of stress, depression, anxiety, emotional dysregulation, and trauma in a variety of outpatient settings. I utilize a holistic, strengths based approach that combines elements from Neuroscience, Attachment theory, Mindfulness, Cognitive-Behavioral theory, Art and Play therapy. I am now offering Direct Neurofeedback, which offers a drug-free approach to improving brain performance and forming new and enhanced patterns of functioning.
I am a Licensed Professional Counselor who works with adults, adolescents, children and families. I have experience working with clients who are experiencing symptoms of stress, depression, anxiety, emotional dysregulation, and trauma in a variety of outpatient settings. I utilize a holistic, strengths based approach that combines elements from Neuroscience, Attachment theory, Mindfulness, Cognitive-Behavioral theory, Art and Play therapy. I am now offering Direct Neurofeedback, which offers a drug-free approach to improving brain performance and forming new and enhanced patterns of functioning.
(816) 844-6643 View (816) 844-6643
Photo of Tina W. Sanborn, Marriage & Family Therapist in Buchanan County, MO
Tina W. Sanborn
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
4 Endorsed
Saint Joseph, MO 64507
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
(816) 351-7834 View (816) 351-7834

Online Therapists

Photo of Emily Viet, Licensed Professional Counselor in Buchanan County, MO
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Rachel Hall, Licensed Professional Counselor in Buchanan County, MO
Rachel Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lees Summit, MO 64063
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
I use trauma-informed, attachment-based, emotion-focused, client-focused therapy, and I incorporate body awareness, parts work, EMDR and psychosomatic approaches.
Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!
(816) 323-3428 View (816) 323-3428
Photo of Sabra Sherrow, Licensed Professional Counselor in Buchanan County, MO
Sabra Sherrow
Licensed Professional Counselor, MA, PLPC, NCC
Verified Verified
3 Endorsed
Kansas City, MO 64102
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
I employ techniques based in experiential, attachment-based theories along with psychodynamic work to maximize your therapy experience.
You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.
(816) 253-8086 View (816) 253-8086
Photo of Grace Griffin-Spain, Licensed Professional Counselor in Buchanan County, MO
Grace Griffin-Spain
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kansas City, MO 64106
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
I tailor my approach to the individual needs of each client and utilize a diverse array of counseling approaches, such as person-centered therapy, attachment-based therapy, cognitive-behavioral therapy, dialectical behavioral therapy, and EMDR.
I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.
(816) 355-6143 View (816) 355-6143
Photo of Jon Soileau, Licensed Professional Counselor in Buchanan County, MO
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Katie Kirkenmeier, Licensed Professional Counselor in Buchanan County, MO
Katie Kirkenmeier
Licensed Professional Counselor, MA, LCPC, LPC, PMH-C, ATR
Verified Verified
Lees Summit, MO 64063
Waitlist for new clients
I believe every person has the right to heal and experience personal growth. We all experience hardships and stress in life that can be overwhelming. I am here to help you understand you are not alone and deserve to be heard . My intention is to provide a safe, inclusive, trauma-informed space to support you on your path to healing and to enhance your relationship to self. There is no concern that is too small that you should have to endure by yourself. I believe each individual is unique and deserves a therapeutic experience that is tailored to their healing journey.
I believe every person has the right to heal and experience personal growth. We all experience hardships and stress in life that can be overwhelming. I am here to help you understand you are not alone and deserve to be heard . My intention is to provide a safe, inclusive, trauma-informed space to support you on your path to healing and to enhance your relationship to self. There is no concern that is too small that you should have to endure by yourself. I believe each individual is unique and deserves a therapeutic experience that is tailored to their healing journey.
(816) 430-2807 View (816) 430-2807
Photo of Jessica Svoboda, Licensed Professional Counselor in Buchanan County, MO
Jessica Svoboda
Licensed Professional Counselor, LCPC, LPC, NCC, SATP-C
Verified Verified
12 Endorsed
Liberty, MO 64068
As humans, we are each created for connection and when personal connections are bent or broken it can cause problems in our lives. I strive to create a space to allow emotional exploration and vulnerability without judgment or criticism. We each have the capacity to experience joy through our own acceptance and love for self and others and when we experience acceptance and love from another we can find that joy. I desire to walk alongside each person as they explore their own unique journey. I also have a Masters Level Intern that can see client for as low as $30 per session.
As humans, we are each created for connection and when personal connections are bent or broken it can cause problems in our lives. I strive to create a space to allow emotional exploration and vulnerability without judgment or criticism. We each have the capacity to experience joy through our own acceptance and love for self and others and when we experience acceptance and love from another we can find that joy. I desire to walk alongside each person as they explore their own unique journey. I also have a Masters Level Intern that can see client for as low as $30 per session.
(816) 355-5271 View (816) 355-5271
Photo of Laura K Probasco, Clinical Social Work/Therapist in Buchanan County, MO
Laura K Probasco
Clinical Social Work/Therapist, LCSW, RPT-S, CDWF
Verified Verified
Kansas City, MO 64110
If you're reading this, I want you to know how courageous it is that you've already taken the first step: asking for help. It's something no one wants to do, but I've been there, and it can be the change you need to live the life you were meant to. Being vulnerable and brave enough to tell your story is tough. But getting you to the place where you can actually own your story, and maybe even write a new ending, is totally worth it.
If you're reading this, I want you to know how courageous it is that you've already taken the first step: asking for help. It's something no one wants to do, but I've been there, and it can be the change you need to live the life you were meant to. Being vulnerable and brave enough to tell your story is tough. But getting you to the place where you can actually own your story, and maybe even write a new ending, is totally worth it.
(913) 270-6738 View (913) 270-6738
Photo of Vanessa Wray Knight, Counselor in Buchanan County, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Amber Utter, Licensed Professional Counselor in Buchanan County, MO
Amber Utter
Licensed Professional Counselor, MA, LPC, NCC, CIMHP
Verified Verified
4 Endorsed
Lees Summit, MO 64064
Every person has a unique path to walk in life. Sometimes you need someone to walk with you to guide, support, validate and encourage . I would see it as a privilege to walk beside you on your journey. It's difficult to reach out and it takes courage to seek positive change. I'm here to help you navigate life transitions, trauma, anxiety, depression, grief, relationship conflict and more.
Every person has a unique path to walk in life. Sometimes you need someone to walk with you to guide, support, validate and encourage . I would see it as a privilege to walk beside you on your journey. It's difficult to reach out and it takes courage to seek positive change. I'm here to help you navigate life transitions, trauma, anxiety, depression, grief, relationship conflict and more.
(816) 253-8164 View (816) 253-8164
Photo of Adam Lynch, Marriage & Family Therapist in Buchanan County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64112
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 760-2389 View (816) 760-2389
Photo of Alicia M. Hegarty, Licensed Professional Counselor in Buchanan County, MO
Alicia M. Hegarty
Licensed Professional Counselor, LPC, CTP
Verified Verified
1 Endorsed
Blue Springs, MO 64015  (Online Only)
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
(816) 338-7345 View (816) 338-7345
Photo of Abby Lindsay, Licensed Professional Counselor in Buchanan County, MO
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
(816) 312-5923 View (816) 312-5923
Photo of Carolyn D Grace, Counselor in Buchanan County, MO
Carolyn D Grace
Counselor, LCP
Verified Verified
Kansas City, MO 64152  (Online Only)
Therapy can truly be life changing! I believe that a warm, accepting, non-judgemental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
Therapy can truly be life changing! I believe that a warm, accepting, non-judgemental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
(816) 296-9049 View (816) 296-9049
Photo of Annalisa Gramlich, Licensed Professional Counselor in Buchanan County, MO
Annalisa Gramlich
Licensed Professional Counselor, MS, MA, LPC, RYT
Verified Verified
Kansas City, MO 64114
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
(816) 565-4951 View (816) 565-4951
Photo of Gabriel Cline, Psychologist in Buchanan County, MO
Gabriel Cline
Psychologist, PhD
Verified Verified
3 Endorsed
Kansas City, MO 64106
I specialize in High-performance individuals that live under a constant state of performance pressure, Parents who want to understand what their child needs in education (gifted or learning difficulties), and Attorneys that want fair and honest data to decide what needs to happen in complex child custody cases. As someone who has lived in these scenarios, I've developed tools and techniques to help you find the answers you need. Whether you are worried about your child, feeling burned out, or need an accurate assessment for court, I'll strive to give you the care and attention I'd want for my own family.
I specialize in High-performance individuals that live under a constant state of performance pressure, Parents who want to understand what their child needs in education (gifted or learning difficulties), and Attorneys that want fair and honest data to decide what needs to happen in complex child custody cases. As someone who has lived in these scenarios, I've developed tools and techniques to help you find the answers you need. Whether you are worried about your child, feeling burned out, or need an accurate assessment for court, I'll strive to give you the care and attention I'd want for my own family.
(417) 414-0333 View (417) 414-0333
Photo of Dan Gabbert, Licensed Professional Counselor in Buchanan County, MO
Dan Gabbert
Licensed Professional Counselor, MS, CSAT, CMAT, LPC, LCPC
Verified Verified
5 Endorsed
Kansas City, MO 64131
Our practice focuses on sexual addiction - for the person with addiction, the partner and the couple. If you struggle with sex addiction (including pornography) you want someone who understands this addiction and has a plan for your recovery. We do. If you are the partner of a sex addict, it's important to take care of yourself and seek counsel from a compassionate therapist who understands your situation. Both the addict and the betrayed partner get better faster with a highly trained, highly focused supportive therapy team. Men and women have regained and even improved relationships through their work with us.
Our practice focuses on sexual addiction - for the person with addiction, the partner and the couple. If you struggle with sex addiction (including pornography) you want someone who understands this addiction and has a plan for your recovery. We do. If you are the partner of a sex addict, it's important to take care of yourself and seek counsel from a compassionate therapist who understands your situation. Both the addict and the betrayed partner get better faster with a highly trained, highly focused supportive therapy team. Men and women have regained and even improved relationships through their work with us.
(816) 527-8441 View (816) 527-8441
Photo of Barbara L Lucas, Marriage & Family Therapist in Buchanan County, MO
Barbara L Lucas
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
Kansas City, MO 64132
Life struggles may sometimes prevent us from fully being our true selves, interfering with the hopes, dreams and wishes we have for our lives. When the weight of relationship stress, emotional discomfort, loss, life transitions, etc. leaves you feeling unbalanced or unfulfilled, you do not have to carry it alone. It is my sincerest desire to carry it with you offering a process of emotional healing, exploration and self-discovery. As we journey towards a restored sense of balance and harmony, I encourage you through your process until you feel secure, connected and can experience peace.
Life struggles may sometimes prevent us from fully being our true selves, interfering with the hopes, dreams and wishes we have for our lives. When the weight of relationship stress, emotional discomfort, loss, life transitions, etc. leaves you feeling unbalanced or unfulfilled, you do not have to carry it alone. It is my sincerest desire to carry it with you offering a process of emotional healing, exploration and self-discovery. As we journey towards a restored sense of balance and harmony, I encourage you through your process until you feel secure, connected and can experience peace.
(913) 667-4773 View (913) 667-4773

See more therapy options for Buchanan County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.