Therapists in Brighton, MO

If you are someone who is struggling with understanding the reason why behind certain behaviors & are wanting to learn how to heal, overcome, and succeed, you are in the right place. Many of the individuals who I work with are driven to feel better and have a growth mindset. You know that life is meant to be more fulfilling. Many of the individuals I see struggle with anxiety, trauma, and/or self-esteem issues. (Coaching! I specialize in working with moms to help them overcome anxiety, perfectionism and self-doubt so they can launch a profitable & fulfilling business/side-hustle; allowing them to have more freedom, flexibility)

We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.

Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.

Currently Accepting New Clients. With several years of personal and professional experience working with recovery from pornography and problematic sexual behavior, I utilize a trauma-informed approach to treat anxiety, depression, PTSD, and process addictions. I hold a Bachelor’s of Science in Human Services from Evangel University, and received my Masters in Clinical Mental Health Counseling from Missouri State University.

Do you find yourself running on empty, constantly overthinking and worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage, you are not alone. My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.

If you are here, chances are you are looking for a change. Changes can be difficult and overwhelming, often accompanied by anxiety and uncertainty, but know you are capable and strong. Most of all, you don't have to do this alone. Whether this is your first time in therapy or you have previous experience, my goal is to provide you a warm and safe place to achieve your personal goals and manage life’s stressors. I use a strengths-based approach with evidenced-based practices, such as Eye Movement Desensitization Reprocessing (EMDR), to help you create positive changes for a more fulfilling life.

Now accepting new clients! Addiction and trauma are linked. Unresolved trauma and attachment wounds need to heal. Be heard and validated without judgement. Allow your pain to be acknowledged. Regain a sense of sanity and heal from trauma and attachment failures. We all want to be seen, heard, and known. When working with me, a client-centered approach is utilized, meaning I will show unconditional positive regard and an empathetic understanding towards all clients. Together we will navigate the presenting issues while learning to incorporate new, healthy coping mechanisms and process through trauma.

Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.

As a therapist I hope to create a space in which clients feel comfortable to explore what is holding them back from living a life that feels fulfilling. I believe that it is possible to live a life of balance in which stress and distress feel like something to cope with rather than something that overwhelms or overshadows the possibilities in life. I want to support learning and discovery as well as an integration of this new awareness into life so that clients leave with both self-knowledge and empowerment to maintain change.

My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.

The ideal client is anyone who is willing to come to therapy. With a strengths-based, trauma-focused, and client-centered approach, I can work with nearly any individual, couple, family, or group.

Offering a discount for student clients at this time! My goal is to make my office a safe space for individuals to heal, explore, and grow through collaboration between two humans. We all encounter daily life in different ways and as a therapist my job is to see your world and understand it the best I can. I hope to meet you where you are and move forward with you on your journey of healing and exploration. Everyone deserves to be heard while working through the challenges that life throws at them. I have spaces open for teen clients at this time.

Embarking on a holistic and empathetic path to mental wellness can be transformative. Whether you're grappling with trauma, anxiety, depression, attachment issues, or family and relationship conflicts, a supportive space for exploration and growth awaits you. Diverse therapeutic methods like ACT, EMDR, CBT, and Play Therapy are at your disposal, fostering self-exploration and a commitment to overcoming challenges for a balanced, fulfilling life. The goal is to develop healthier coping skills, improve relationships, strengthen family bonds, gain self-understanding, and navigate life with resilience and clarity.

My speciality and focus includes the whole body, and our ability to change. My current studies in this field, allow me to work with my clients through a more integrative approach. This approach uses science and psychotherapy to assist clients to find their own power to cope, change behaviors, and most importantly, heal.

Are you struggling with difficult life challenges which result in feeling alone and misunderstood? Before my own personal counseling journey, I felt this way, too. As a counselor, it’s my primary goal to walk along side my clients so each one will not feel alone or misunderstood. I commit to safely processing emotional pain with the ultimate goal of helping clients discover their own best resolutions. I always want to place myself within the unique world of each client to provide unconditional understanding and support. I welcome anyone who is ready to share and process in a safe and comfortable place.

“Just a small-town girl, living in a lonely world…” Hi there! I never thought I’d have a good excuse to use a Journey song as my introduction, but here we are! I am a small-town girl; I grew up in Willard, graduated from Willard, and have returned. While driving home for Christmas in 2015, I realized Willard needed a counseling center--and I have officially taken the leap! My hope is this can help Willard and the smaller surrounding towns not have to drive all the way to Springfield. "Anything that’s human is mentionable, and anything that is mentionable can be more manageable..." - Mr. Fred Rogers

Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.

Relationship difficulties, intense emotions, anxiety, stress and depression -- these are issues that many face each day. If you are struggling, know that you are not alone and that you are stronger and wiser than you likely feel. Pain is inevitable in life, but we can learn from our experiences, adapt and create a life that is more peaceful and enjoyable. I want to provide a safe space for you to talk about your current and past experiences, to express the thoughts and feelings you are struggling with and to feel inspired and empowered to continue working on yourself and improving your life.

Let's collaboratively craft a plan to achieve your mental health goals. As we seek to be the best version of ourselves we discover parts of us that need healing, those parts can be distracting to our goals. Lets work together to design a course of action to heal those inner wounds by engaging in trauma informed brain based interventions backed by neuroscience to foster the growth you need to move past the pieces that are holding you back.