Therapists in Bolivar, MO

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

What if you could wake up tomorrow and finally feel better? What if you were living the life you truly desired? Therapy allows us to find real solutions to our greatest challenges. Perhaps your relationship or marriage is in a rut, your anxiety has left you paralyzed and fearful, or your depression has kept you in bed for weeks. Whatever your struggle is, I am here to offer a warm, helping hand so that we can help you get back to living your life. I seek to provide a safe space to work through your complex and unique challenges to foster lasting transformation. You weren't meant to merely survive, but to thrive.

I help you heal from the past, accept what is, and live life with intention. Relationship wounds can cause you to lose touch with parts of yourself. You can learn to reconnect with and heal those parts, become the source of your own self-love, self-acceptance, and self-worth. Through radical acceptance of self, others and the world, you can cultivate wisdom and compassion as an internal refuge. I can help you face what is painful and create intention for how you want to be in a world that is not always as you wish it to be. A sense of well-being and peace can be cultivated, even in the midst of chaos, loss and unwanted change.

Currently Accepting New Clients. With several years of personal and professional experience working with recovery from pornography and problematic sexual behavior, I utilize a trauma-informed approach to treat anxiety, depression, PTSD, and process addictions. I hold a Bachelor’s of Science in Human Services from Evangel University, and received my Masters in Clinical Mental Health Counseling from Missouri State University.

Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.

Life can sometimes feel overwhelming, and relationships like a constant struggle. We have a knowledge that it wasn’t meant to be this way and feel compelled to take the first steps toward wholeness but sometimes don’t know where to begin. Through compassion and empathy, I partner with clients to begin their healing journey. I seek first to understand their story, providing a safe and secure place to process the pain. It is my core belief that no problem is too messy and no challenging situation is without hope.

Do you find yourself running on empty, constantly overthinking and worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage, you are not alone. My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

***Accepting New Clients*** Are you feeling overwhelmed? Are the challenges of life becoming too much? Is excessive worry keeping you up at night? Life can present a host of challenges. When it does, it is important to have the support of a skilled professional who can help you navigate life's difficulties. I have experience and education working with a variety of individuals in many different environments.

We all get wounded in the battles of life -- some of us in tragically dramatic ways, and others of us bleed through the piercings of a hundred small injuries. Let me help you get to the core of the struggles and back on the road to living your life again. Perhaps it is an addiction you can't seem to get rid of, or that haunting sense of inadequacy or loneliness. It may be anxiety or depression, gender identity issues, or past trauma. Maybe for you a relationship you value has have become difficult or painful.

I work with adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.

I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationships can heal a multitude of wounds and bond a couple together in an incredibly synergistic way if they are both willing to do the work to overcome their own fears, anxieties, hurts, and hang-ups.

I truly believe that all people want to and deserve to feel good and be happy. Much of our lives are spent trying to achieve these goals yet we continue to feel disappointed and like something is missing. I work with issues such as anxiety, depression, conflict in relationships, difficulty with emotions, trauma, shame, or even a general sense of hopelessness or discontentment in life. My hope in therapy is to come alongside you and make sense of what you are feeling and/or experiencing while working toward healing and wholeness in yourself and your relationships.

Whether you are struggling in your relationship, dealing with loneliness from the multiple issues we've dealt with the past year (pandemic, grief, trauma), or simply needing to process some things with someone objectively, I believe the therapeutic relationship can be a platform for deep transformation and continued growth.

Now accepting new clients! Addiction and trauma are linked. Unresolved trauma and attachment wounds need to heal. Be heard and validated without judgement. Allow your pain to be acknowledged. Regain a sense of sanity and heal from trauma and attachment failures. We all want to be seen, heard, and known. When working with me, a client-centered approach is utilized, meaning I will show unconditional positive regard and an empathetic understanding towards all clients. Together we will navigate the presenting issues while learning to incorporate new, healthy coping mechanisms and process through trauma.

My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

I love creating a therapeutic space where people feel heard and accepted. My favorite part of my work is helping people understand themselves and their reactions so they can more fully embrace who they are. I also enjoy giving people practical tools to help them regulate their nervous system and feel less stressed. I am EMDR trained and Heart Math certified. As part of the Wellness Collective, you can have the ultimate self care day and enjoy a yoga class, facial, or acupuncture before or after therapy.