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Online Therapists

Photo of Stephanie Malzahn, Marriage & Family Therapist in Belle, MO
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, MO 63124
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
(314) 886-5941 View (314) 886-5941
Photo of Michelle Maguire, Clinical Social Work/Therapist in Belle, MO
Michelle Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, MO 63301
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
I will utilize attachment-based theories and techniques and other modalities such as cognitive behavioral therapy and mindfulness strategies.
My name is Michelle Maguire, I am a licensed clinical social worker in Missouri and Kansas. I believe trust, compassion and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change. I studied at Kansas State University for my undergraduate degree in social work. I obtained my graduate degree in social work from the University of Missouri. I have been a practicing therapist since 2003. My clinical experience spans clients of all ages and backgrounds.
(636) 242-6123 View (636) 242-6123
Photo of Helen R Friedman, Psychologist in Belle, MO
Helen R Friedman
Psychologist, PhD
Verified Verified
Saint Louis, MO 63130  (Online Only)
Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 41 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.
Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 41 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.
(314) 781-4500 View (314) 781-4500
Photo of Machaela Rausch, Licensed Professional Counselor in Belle, MO
Machaela Rausch
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fayette, MO 65248  (Online Only)
Life can be challenging at all stages! In my work with late teens to adults, I have found a common denominator: they have all the potential within themselves to be who they want to be, but got lost along the way. I work with you to fight the urge to be perfect and do everything "right." Do you want to feel confident in your job? What direction to go in your sport? Decide if this relationship is right for you? Want to feel comfortable and confident in your body? Improve your relationship with food? Process trauma related to an eating disorder or relationship? If you're in one of these stages, we might be a good fit!
Life can be challenging at all stages! In my work with late teens to adults, I have found a common denominator: they have all the potential within themselves to be who they want to be, but got lost along the way. I work with you to fight the urge to be perfect and do everything "right." Do you want to feel confident in your job? What direction to go in your sport? Decide if this relationship is right for you? Want to feel comfortable and confident in your body? Improve your relationship with food? Process trauma related to an eating disorder or relationship? If you're in one of these stages, we might be a good fit!
(660) 312-0992 View (660) 312-0992
Photo of Jennifer Ostmann, Licensed Professional Counselor in Belle, MO
Jennifer Ostmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
(636) 228-2891 View (636) 228-2891
Photo of Diane Davis, Pre-Licensed Professional in Belle, MO
Diane Davis
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63141
Any transition is a second chance. A new outlook. An opportunity to reclaim your authentic and powerful self. Whether you're navigating a divorce or faith transition, becoming a parent or going through a big change — a calm therapy partner in a soothing, stabilizing space can help restore your center. I started my career as a CPA. I loved the neat and tidy nature of accounting. I liked having all the answers. Then, I went through a seismic shift in my own life and all of a sudden had no answers at all. It gave me an expanded sense of empathy to wonder: what are other people going through that is shifting their entire identity.
Any transition is a second chance. A new outlook. An opportunity to reclaim your authentic and powerful self. Whether you're navigating a divorce or faith transition, becoming a parent or going through a big change — a calm therapy partner in a soothing, stabilizing space can help restore your center. I started my career as a CPA. I loved the neat and tidy nature of accounting. I liked having all the answers. Then, I went through a seismic shift in my own life and all of a sudden had no answers at all. It gave me an expanded sense of empathy to wonder: what are other people going through that is shifting their entire identity.
(314) 907-0639 View (314) 907-0639
Photo of Nicole Grass in Belle, MO
Nicole Grass
MBA, MA, LPC
Verified Verified
2 Endorsed
Ellisville, MO 63011
You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. My approach presents an opportunity to build life and social skills that are needed to help us live a better life. In addition, we will work together so you can pay more attention to what you are feeling, to achieve congruence and allow you to be yourself.
You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. My approach presents an opportunity to build life and social skills that are needed to help us live a better life. In addition, we will work together so you can pay more attention to what you are feeling, to achieve congruence and allow you to be yourself.
(314) 310-4029 View (314) 310-4029
Photo of Dr. Diane M Chandler-Riddlespriger, Licensed Professional Counselor in Belle, MO
Dr. Diane M Chandler-Riddlespriger
Licensed Professional Counselor, PhD, LPC, CCTP, CCMHC
Verified Verified
Clayton, MO 63117
I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!
I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!
(314) 916-1803 View (314) 916-1803
Photo of Jen Mccurdy, Licensed Professional Counselor in Belle, MO
Jen Mccurdy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63105
Greetings! I am a Licensed Professional Counselor with a private counseling practice specializing in infertility, pregnancy/birth, postpartum, attachment and parenting challenges. I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital for healing and leaping into the unknown spaces of living life abundantly. Feel free to call or email me anytime with questions or to learn more about how we can work together.
Greetings! I am a Licensed Professional Counselor with a private counseling practice specializing in infertility, pregnancy/birth, postpartum, attachment and parenting challenges. I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital for healing and leaping into the unknown spaces of living life abundantly. Feel free to call or email me anytime with questions or to learn more about how we can work together.
(314) 309-2389 View (314) 309-2389
Photo of Rachael Arnold, Clinical Social Work/Therapist in Belle, MO
Rachael Arnold
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
(314) 461-1996 View (314) 461-1996
Photo of Monica Bryan, Pre-Licensed Professional in Belle, MO
Monica Bryan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Des Peres, MO 63131
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
(314) 804-1154 View (314) 804-1154
Photo of Cozy Chair Counseling - Anna Kisting, Licensed Professional Counselor in Belle, MO
Cozy Chair Counseling - Anna Kisting
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.
(636) 205-1278 View (636) 205-1278
Photo of Josh Dix, Pre-Licensed Professional in Belle, MO
Josh Dix
Pre-Licensed Professional
Verified Verified
Saint Louis, MO 63141
I work with people from all walks of life...different cultural identities, ages, backgrounds and things they want to talk about. Some clients aren't sure of what's wrong and just need to explore. That's great! Others know exactly what's wrong, but just aren't sure what to do about it. And some of us know what we need to do, we just need the help to take those steps. We all enter this process at different places. There's no wrong place to be.
I work with people from all walks of life...different cultural identities, ages, backgrounds and things they want to talk about. Some clients aren't sure of what's wrong and just need to explore. That's great! Others know exactly what's wrong, but just aren't sure what to do about it. And some of us know what we need to do, we just need the help to take those steps. We all enter this process at different places. There's no wrong place to be.
(636) 275-0986 View (636) 275-0986
Photo of Cari Hansen, Marriage & Family Therapist in Belle, MO
Cari Hansen
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
Mansfield, MO 65704
My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.
My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.
(417) 201-5058 View (417) 201-5058
Photo of Emily Hudson, Licensed Professional Counselor in Belle, MO
Emily Hudson
Licensed Professional Counselor, ND, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63118
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
(314) 626-8862 View (314) 626-8862
Photo of Step By Step Counseling, LLC, Counselor in Belle, MO
Step By Step Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Saint Charles, MO 63303
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 736-0778 View (636) 736-0778
Photo of Dr. A. P. Carmichael, Marriage & Family Therapist in Belle, MO
Dr. A. P. Carmichael
Marriage & Family Therapist, PhD, MEd, MA, LMFT
Verified Verified
Saint Louis, MO 63108
Waitlist for new clients
Relationships are part of what makes us human. We thrive when connected with others. I am passionate about helping people create and maintain healthy and loving relationships. I work with couples, families, and individuals and have strong experience working with LGBTQ clients. I make it a priority to create a safe space for all of my clients. It is through this atmosphere of acceptance that we can work together to create true change and growth. I work with individuals, families and couples who are going through a crisis, or those who are simply looking to strengthen their relationships.
Relationships are part of what makes us human. We thrive when connected with others. I am passionate about helping people create and maintain healthy and loving relationships. I work with couples, families, and individuals and have strong experience working with LGBTQ clients. I make it a priority to create a safe space for all of my clients. It is through this atmosphere of acceptance that we can work together to create true change and growth. I work with individuals, families and couples who are going through a crisis, or those who are simply looking to strengthen their relationships.
(314) 682-4859 View (314) 682-4859
Photo of Brittanie Zwart, Clinical Social Work/Therapist in Belle, MO
Brittanie Zwart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63139  (Online Only)
May Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a second to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
May Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a second to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
(636) 400-1267 View (636) 400-1267
Photo of Amy Ballheimer Counseling, L.L.C., Licensed Professional Counselor in Belle, MO
Amy Ballheimer Counseling, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ellisville, MO 63011
I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
(636) 242-5451 View (636) 242-5451
Photo of Jennifer Webbe VanLuven, Clinical Social Work/Therapist in Belle, MO
Jennifer Webbe VanLuven
Clinical Social Work/Therapist, MSW, LCSW, CM
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
Relationships are difficult. I specialize in helping clients with their relationship issues, whether they want to stay in the relationship/ marriage or go their separate ways. I assist individuals, and couples in navigating the difficult decisions that lie ahead in their relationships. My expertise are in therapy, with high conflict relationships, and divorce counseling. Being trained in family law, allows me to help individuals navigate through Divorce Mediation for when couples must move on, prioritizing for their mental health and financial well being. I have 20 plus years of experience working in the mental health fields.
Relationships are difficult. I specialize in helping clients with their relationship issues, whether they want to stay in the relationship/ marriage or go their separate ways. I assist individuals, and couples in navigating the difficult decisions that lie ahead in their relationships. My expertise are in therapy, with high conflict relationships, and divorce counseling. Being trained in family law, allows me to help individuals navigate through Divorce Mediation for when couples must move on, prioritizing for their mental health and financial well being. I have 20 plus years of experience working in the mental health fields.
(314) 582-9021 View (314) 582-9021

See more therapy options for Belle

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.