Therapists in Ashland, MO

I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.

Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am experienced in working with individuals in a variety of capacities including helping them learn to manage and overcome anxiety, depression, addiction, improve self-esteem, communication and overall well-being & overall connectedness in life!

It’s not easy to maintain a relationship and grow as individuals at the same time. Sometimes relationships can get stuck when you’re arguing about the same thing, or, maybe your relationship is changing in a big way—parenthood, marriage, someone’s career—and you want to work through that decision or create a plan. Whether you are in a new relationship, contemplating marriage, or have been married for many years, counseling can be a great place to update the relationship and come together in an intentional way. I would be honored to work with you and rebuild your connection and grow stronger as a couple!

Struggling to connect with therapists and feeling unheard? Our commitment is to link you with skilled mental health therapists across various specialties in the greater St. Louis area, offering immediate openings. We empathize with your frustration and pride ourselves on matching you with a clinician who has a proven track record in addressing similar challenges. Our approach involves delving into the root of your concerns—we listen attentively, devising unique strategies that align with your passions to foster healing in your life. Witness a remarkable transformation when collaborating with our carefully chosen professionals.

Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.

I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!

I enjoy working with children of all ages, adults, and families in an effort to help others identify and build on current strengths and promote positive change where desired. My experience, training, and years of ongoing supervision enables me to offer you effective, quality, individualized care.

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.

My name is Melanie Shands, and I am a Licensed Clinical Social Worker (LCSW). I am a Registered Play Therapist and EMDRIA certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health. I believe every person has the ability to heal and improve their mental health when provided with a therapist who is invested in their success and takes the time to teach skills and process feelings, thoughts, and life events. I enjoy working with children and teens, as well as adults in all stages of life.

Relationships are difficult. I specialize in helping clients with their relationship issues, whether they want to stay in the relationship/ marriage or go their separate ways. I assist individuals, and couples in navigating the difficult decisions that lie ahead in their relationships. My expertise are in therapy, with high conflict relationships, and divorce counseling. Being trained in family law, allows me to help individuals navigate through Divorce Mediation for when couples must move on, prioritizing for their mental health and financial well being. I have 20 plus years of experience working in the mental health fields.

Allow me to help you transition from uncertainty to hope, healing and personal growth. I have over 20 years of experience working with people in a safe, caring, supportive environment. My position is to help you find solutions in managing and coping with life changes.

Accepting New Clients-As we go through life, it can deliver trials, obstacles, and you may be on an ongoing roller coaster ride; and through these trying situations, you may feel out of control, hopeless, and ponder whom you can seek for help. Starting therapy can seem overwhelming, but I am here to guide the way. Counseling is personable and distinctive; I believe your therapeutic journey should lead to positive changes in your life by incorporating Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT) practices.

Available remotely in: AL, AZ, AR, CT, DE, D.C., GA, ID, IL, IN, KS, KY, ME, MD, MN, NE, NV, NH, NJ, NC, OH, OK, PA, RI, TN, TX, UT, VA, WA, WV, WI. I was introduced to psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!

If You’re Freaking the &%$ Out… It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with. Transforming the Culture of Mental Health: Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. Ellie provides mental health care for people of all ages.

Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting you in your journey of healing.

Throughout life we experience many seasons and sometimes life does not go as we have planned. Are you seeking additional support as you face a new season in your life? Counseling offers the opportunity to work through challenges and to move toward a more satisfying and fulfilling life.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.