Therapists in Andrew County, MO

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.

I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. Sometimes, we just need some support to help us figure out who we are and what is important to us to bring about change. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.

As we set sail on the journey of life, you may encounter some confusing and traumatic moments. Throughout the journey, you may experience calm and smooth sailing or you may come across harsh and fierce storms. I am here to guide you through the "storm" with family systemic therapy, a symbolic-experiential approach, and EMDR therapy. Throughout our therapy journey, we will build a therapeutic relationship based on authenticity, trust, and humor, when appropriate. Whether you are looking for support with anxiety, depression, boundaries, relationship dynamics, or grief, I am here to sail with you through your journey.

Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that your story and your voice matters. I am Brittany, a compassionate guide for individuals (ages 8+) who seek understanding, acceptance, and self-confidence.

Are you tired of being stuck in cycles that you feel you can’t escape? You don't have to face these challenges alone. As a therapist that specializes in depression, anxiety, addiction, and trauma for teens and adults, I'm here to help you navigate through these difficult times and guide you towards a brighter future. With a personalized and compassionate approach, I can help you uncover the root causes of your struggles and help you to develop effective coping skills to overcome them. Together, we can work towards achieving a sense of inner peace, healing, & growth.

It’s natural to wonder if and how change is possible, especially when feeling confused, uncertain, and, oftentimes, alone. Chances are that you have already tried many things to help yourself and want to know how therapy can help you find what you are seeking.

It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.

The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.

The decision to see a counselor may be intimidating or overwhelming. Sometimes we need to seek help outside family and friends. It is not easy to walk through the door and talk to a complete stranger. I want you to know, I have been where you are right now, and I hope you will reach out. I work with individuals who struggle with abandonment/trauma/abuse. I also work with couples who struggle with communication/infidelity/trust/conflict resolution. Investing in yourself and your relationships will be the most important investment of your lifetime.

Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.

Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.

Perhaps you - or you and your partner - are standing on a threshold, a doorway between the life you have known and the life ahead of you. You may feel disconnected from yourself, from what used to give your life meaning, from that spark that used to enliven your relationship. You are walking in the dark, overwhelmed by the unknown, maybe feeling depressed or anxious, or both. I am here to sit with you in that scary, and sometimes exciting space, to help you be attentive to your deepest needs, fears, and longings, to communicate clearly and gently, and to uncover the deep well of wisdom and love that lies within and between you.

Unresolved trauma affects us deeply. Are you feeling numb and shut down or agitated and on alert. Does that resonate for you? Most of us have experienced a traumatic event during the course of our lives; how you recover is directly impacted by the kind of support you have in your life. Experiencing trauma, abuse, or neglect could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again. I’m eager to help.

Are you looking for someone to help your child talk about their emotions? Is your child experiencing bullying? Are they struggling with behaviors and choices at school or home? Is your pre-teen wrestling with self-esteem or thoughts of self-harm? Let me help you navigate these concerns by developing coping skills, regulating emotions, reducing negative self-talk, and learning communication skills for lasting change. With a background working in community health and private practice, I have worked with children and adolescents who are struggling with anxiety, depression, adjustment, grief, school and home issues, and peer dynamics.

If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.