Photo of Jon Soileau, Licensed Professional Counselor in Missouri
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Emily Viet, Licensed Professional Counselor in Missouri
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Anna Segovia Schild, Clinical Social Work/Therapist in Missouri
Anna Segovia Schild
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, MO 63303
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults.
(636) 249-1795 View (636) 249-1795
Photo of Cheryl A Pendell, Licensed Professional Counselor in Missouri
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64118
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Cecily Mitchell, Licensed Professional Counselor in Missouri
Cecily Mitchell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, MO 65807
Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.
Since 2012 I have been working with adolescents and young adults navigating various different struggles of their life. Together, with their families (when appropriate) we work to develop a plan and a path towards health and healing. It isn't always easy, in fact it’s often counterintuitive and confusing. Healing isn't linear, but what I can offer is a chance to communicate better, connect, and return your home to a peaceful place. Whether you are struggling with relationships, yourself, school or work, I am ready to help you navigate whatever it is that is going on in your mind, and move you towards a more meaningful life.
(417) 739-0674 View (417) 739-0674
Photo of River Rock Behavioral Health, Psychologist in Missouri
River Rock Behavioral Health
Psychologist, PhD
Verified Verified
Saint Louis, MO 63126
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
(314) 470-9470 View (314) 470-9470
Photo of Dr. Christine Powell, Clinical Social Work/Therapist in Missouri
Dr. Christine Powell
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Kirkwood, MO 63122
If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.
If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.
(314) 970-5694 View (314) 970-5694
Photo of Pamela A Behnen, Licensed Professional Counselor in Missouri
Pamela A Behnen
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63108
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
(314) 238-8039 View (314) 238-8039
Photo of Diana Loewen, Licensed Professional Counselor in Missouri
Diana Loewen
Licensed Professional Counselor, MA, LPC, CRAADC
Verified Verified
1 Endorsed
Saint Charles, MO 63304
Hi, I'm so glad you found your way here. If this is your first time reaching out for help, congratulations! You're making a bold statement to yourself that you're worth it! My primary goal as a therapist is to help facilitate healing and transformational growth in a caring and compassionate way. I have over 14 years of experience, specializing in addictions of all kinds, trauma, chronic pain/illness, autoimmune disease, infertility and anxiety. I utilize a holistic approach in counseling that includes conventional and non-conventional therapeutic methods such as CBT, biofeedback, mindfulness, EMDR and Audio-Visual Entrainment.
Hi, I'm so glad you found your way here. If this is your first time reaching out for help, congratulations! You're making a bold statement to yourself that you're worth it! My primary goal as a therapist is to help facilitate healing and transformational growth in a caring and compassionate way. I have over 14 years of experience, specializing in addictions of all kinds, trauma, chronic pain/illness, autoimmune disease, infertility and anxiety. I utilize a holistic approach in counseling that includes conventional and non-conventional therapeutic methods such as CBT, biofeedback, mindfulness, EMDR and Audio-Visual Entrainment.
(636) 306-4120 View (636) 306-4120
Photo of Healing Exchange LLC, Clinical Social Work/Therapist in Missouri
Healing Exchange LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63108
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
(314) 593-2416 View (314) 593-2416
Photo of Eric Gregory, Licensed Professional Counselor in Missouri
Eric Gregory
Licensed Professional Counselor, MDiv, MAC, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63116
I come to the counseling room as a fellow traveller with a strong desire to create emotional and spiritual safety, regardless of what must be faced. Much of my experience has been focused on helping men find hope and a voice amid brokenness, loneliness, and relational trouble. I meet with individuals wrestling with anxiety, depression, past or present abuse, sexual confusion, sexual addiction, and spiritual and emotional health in general. Real relief and real growth are really possible!
I come to the counseling room as a fellow traveller with a strong desire to create emotional and spiritual safety, regardless of what must be faced. Much of my experience has been focused on helping men find hope and a voice amid brokenness, loneliness, and relational trouble. I meet with individuals wrestling with anxiety, depression, past or present abuse, sexual confusion, sexual addiction, and spiritual and emotional health in general. Real relief and real growth are really possible!
(314) 207-5890 View (314) 207-5890
Photo of Jamie Gregory, Licensed Professional Counselor in Missouri
Jamie Gregory
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63116
Life is a complex experience of pain and beauty and sometimes we need focused care to understand our experiences and heal from past wounds. I find it a privilege to walk alongside my clients through that process of discovery and healing. I became a licensed counselor in 2004 and worked in community mental health for 8 years, until the Fall of 2011 when I began working as a therapist. So for the last 12 years, I have been able to pursue my passion– counseling women struggling with depression and anxiety, those wrestling with their personal and spiritual identities, and those longing to make sense of their past and heal from trauma.
Life is a complex experience of pain and beauty and sometimes we need focused care to understand our experiences and heal from past wounds. I find it a privilege to walk alongside my clients through that process of discovery and healing. I became a licensed counselor in 2004 and worked in community mental health for 8 years, until the Fall of 2011 when I began working as a therapist. So for the last 12 years, I have been able to pursue my passion– counseling women struggling with depression and anxiety, those wrestling with their personal and spiritual identities, and those longing to make sense of their past and heal from trauma.
(314) 403-1779 View (314) 403-1779
Photo of Family Therapy of the Ozarks, Clinical Social Work/Therapist in Missouri
Family Therapy of the Ozarks
Clinical Social Work/Therapist, LCSW, CCDP-D, MSW
Verified Verified
2 Endorsed
Springfield, MO 65804
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
(417) 497-3016 View (417) 497-3016
Photo of Julia Bahr, Licensed Professional Counselor in Missouri
Julia Bahr
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Festus, MO 63028
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
(636) 202-2784 View (636) 202-2784
Photo of Davorka Marovic-Johnson, Licensed Professional Counselor in Missouri
Davorka Marovic-Johnson
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
Waitlist for new clients
The relationship between therapist and client is instrumental in helping a person achieve their goals. In the therapeutic relationship, clients have the opportunity to feel their full range of feelings and become understood in deep and meaningful ways. When someone matches with the right therapist, therapy can be a life-changing experience. Transgenerational patterns, attachment experiences, and core beliefs formed in early childhood play a major role in current mental health. I pay close attention to emotional language, thoughts, and somatic symptoms.
The relationship between therapist and client is instrumental in helping a person achieve their goals. In the therapeutic relationship, clients have the opportunity to feel their full range of feelings and become understood in deep and meaningful ways. When someone matches with the right therapist, therapy can be a life-changing experience. Transgenerational patterns, attachment experiences, and core beliefs formed in early childhood play a major role in current mental health. I pay close attention to emotional language, thoughts, and somatic symptoms.
(314) 254-9205 View (314) 254-9205
Photo of Amy Ballheimer Counseling, L.L.C., Licensed Professional Counselor in Missouri
Amy Ballheimer Counseling, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ellisville, MO 63011
I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
(636) 242-5451 View (636) 242-5451
Photo of Ashley Radtke, Marriage & Family Therapist in Missouri
Ashley Radtke
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Lees Summit, MO 64063
Hello! Here you are with the imagination to find a different way of doing life using therapy as a guide, how amazing. Maybe I could be that guide. I am Licensed in Missouri, Kansas & Indiana for virtual services and in person at my office in Lees Summit, MO. It is my mission to remind you who you really are- joyful, abundant, whole, sacred, creative, and wise. And use that knowing to reclaim your magic, intuition, power and belonging. Together we will uncover the parts of you that feel too unclear to name, much less learn from. That is where the magic happens. I am here to help you feel like your life is unapologetically yours.
Hello! Here you are with the imagination to find a different way of doing life using therapy as a guide, how amazing. Maybe I could be that guide. I am Licensed in Missouri, Kansas & Indiana for virtual services and in person at my office in Lees Summit, MO. It is my mission to remind you who you really are- joyful, abundant, whole, sacred, creative, and wise. And use that knowing to reclaim your magic, intuition, power and belonging. Together we will uncover the parts of you that feel too unclear to name, much less learn from. That is where the magic happens. I am here to help you feel like your life is unapologetically yours.
(816) 227-6853 View (816) 227-6853
Photo of Lacey Wallace, Licensed Professional Counselor in Missouri
Lacey Wallace
Licensed Professional Counselor, MS, LPC, CST
Verified Verified
Springfield, MO 65807
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
(417) 473-3057 View (417) 473-3057
Photo of Dr. Jonnie Mae Middletonlotte, Licensed Professional Counselor in Missouri
Dr. Jonnie Mae Middletonlotte
Licensed Professional Counselor, PhD,, MS,, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Personal conflict can cause chaos in your life, but the appropriate resolution can nurture healthy relationships and personal growth. If you are ready to dig in and do the hard work, together we can work towards the more peaceful and happy life you desire. We offer Substance use groups for adults and adolescents. We are Christian centered and use a variety of research-based therapeutic methods of counseling to find what works best for our clients. I believe therapy should be started with the end in mind, so our goal is to bring about peace and balance in a timely manner.
Personal conflict can cause chaos in your life, but the appropriate resolution can nurture healthy relationships and personal growth. If you are ready to dig in and do the hard work, together we can work towards the more peaceful and happy life you desire. We offer Substance use groups for adults and adolescents. We are Christian centered and use a variety of research-based therapeutic methods of counseling to find what works best for our clients. I believe therapy should be started with the end in mind, so our goal is to bring about peace and balance in a timely manner.
(417) 283-4940 View (417) 283-4940
Photo of Vanessa Wray Knight, Counselor in Missouri
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.