Photo of Stephanie Malzahn, Marriage & Family Therapist in Missouri
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, MO 63124
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
(314) 886-5941 View (314) 886-5941
Photo of Cheryl Mark, Licensed Professional Counselor in Missouri
Cheryl Mark
Licensed Professional Counselor, PhD, MA, LPC, NCC, BCN
Verified Verified
Lees Summit, MO 64064
Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.
Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.
(816) 600-0021 View (816) 600-0021
Photo of Alice Pierce, Pre-Licensed Professional in Missouri
Alice Pierce
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Saint Louis, MO 63132
Are you overwhelmed by the demands of your various roles or feel like despite having a great life, something is missing? Maybe you worry about what’s next in life, or are stuck in a loop in one of your relationships, repeating the same argument over and over. This could be complicated by ADHD, a life transition, or health challenges. I love helping clients in this boat who want to learn about themselves, actively address problems and heal wounds, as well as build skills and develop resilience to create the lives they want. I balance accepting who you are with gently challenging you to grow.
Are you overwhelmed by the demands of your various roles or feel like despite having a great life, something is missing? Maybe you worry about what’s next in life, or are stuck in a loop in one of your relationships, repeating the same argument over and over. This could be complicated by ADHD, a life transition, or health challenges. I love helping clients in this boat who want to learn about themselves, actively address problems and heal wounds, as well as build skills and develop resilience to create the lives they want. I balance accepting who you are with gently challenging you to grow.
(314) 936-4641 View (314) 936-4641
Photo of Peter Maynor, Licensed Professional Counselor in Missouri
Peter Maynor
Licensed Professional Counselor
Verified Verified
1 Endorsed
Saint Louis, MO 63139
Waitlist for new clients
If you are motivated to grow as an individual or as a couple, face challenging realities, and develop a growth mentality, or if you need to recover from harm, work through grief, and move toward wholeness and wellbeing, this could be the right therapeutic fit for you. If you feel stuck, unsatisfied, anxious, or discouraged, we can work through your struggles. If your relationship is in jeopardy or you just want to take it to the next level of connection, this is the right place for you. Lastly, to recent graduates looking for supervision, I've enjoyed supervising many therapists over the years and would be happy to discuss fitting.
If you are motivated to grow as an individual or as a couple, face challenging realities, and develop a growth mentality, or if you need to recover from harm, work through grief, and move toward wholeness and wellbeing, this could be the right therapeutic fit for you. If you feel stuck, unsatisfied, anxious, or discouraged, we can work through your struggles. If your relationship is in jeopardy or you just want to take it to the next level of connection, this is the right place for you. Lastly, to recent graduates looking for supervision, I've enjoyed supervising many therapists over the years and would be happy to discuss fitting.
(314) 207-3168 View (314) 207-3168
Photo of Empowered Movement, Licensed Professional Counselor in Missouri
Empowered Movement
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Clayton, MO 63105  (Online Only)
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
(314) 701-8184 View (314) 701-8184
Photo of Adam Lynch, Marriage & Family Therapist in Missouri
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64153
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
(816) 307-3814 View (816) 307-3814
Photo of Merritt Leonhardt Benz, Clinical Social Work/Therapist in Missouri
Merritt Leonhardt Benz
Clinical Social Work/Therapist, LSCSW, CDWF, MCLC
Verified Verified
4 Endorsed
Kansas City, MO 64111
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
(816) 396-8013 View (816) 396-8013
Photo of Jessica Almond, Licensed Professional Counselor in Missouri
Jessica Almond
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
12 Endorsed
Kansas City, MO 64118
People start to heal the moment they feel heard. I believe that hope and healing can be found, even in places of great pain. Life can become stressful and feel overwhelming at times. Having someone to walk beside you through those times helps ease the burden. As we develop a relationship with each other, I have found that people develop insight into what brought them in to see me. I focus on the whole person and try to understand what is being communicated through the behaviors, not just focusing on the symptoms.
People start to heal the moment they feel heard. I believe that hope and healing can be found, even in places of great pain. Life can become stressful and feel overwhelming at times. Having someone to walk beside you through those times helps ease the burden. As we develop a relationship with each other, I have found that people develop insight into what brought them in to see me. I focus on the whole person and try to understand what is being communicated through the behaviors, not just focusing on the symptoms.
(816) 533-3246 View (816) 533-3246
Photo of Jacey L. Collins, Licensed Professional Counselor in Missouri
Jacey L. Collins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
(417) 815-4185 View (417) 815-4185
Photo of First Choice Counseling Professional Corporation, Counselor in Missouri
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Verified Verified
1 Endorsed
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
(314) 947-3660 View (314) 947-3660
Photo of Lindsay Frazier, Licensed Professional Counselor in Missouri
Lindsay Frazier
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Gladstone, MO 64119
On the outside you look like you are put together and can do it all, but inside you feel like a imposter and will never be good enough. You constantly come up with a list of all the things that you need to be better at, do better at. You fall last on your list because what happens if everyone else needs are not met? What happens if you are not perceived as having it together. You're exhausted, broken, and sooo OVER IT. That is where I would like to say to you, "you deserve to be loved and cared for too".
On the outside you look like you are put together and can do it all, but inside you feel like a imposter and will never be good enough. You constantly come up with a list of all the things that you need to be better at, do better at. You fall last on your list because what happens if everyone else needs are not met? What happens if you are not perceived as having it together. You're exhausted, broken, and sooo OVER IT. That is where I would like to say to you, "you deserve to be loved and cared for too".
(816) 227-6855 View (816) 227-6855
Photo of Brittany Bagy, Licensed Professional Counselor in Missouri
Brittany Bagy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Saint Louis, MO 63127
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
(314) 492-5344 View (314) 492-5344
Photo of First Choice Counseling Professional Corporation, Licensed Professional Counselor in Missouri
First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified Verified
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
(314) 310-5648 View (314) 310-5648
Photo of Nate Rayburn, Licensed Professional Counselor in Missouri
Nate Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
Grain Valley, MO 64029
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
(816) 443-5279 View (816) 443-5279
Photo of Shane Witzki, Licensed Professional Counselor in Missouri
Shane Witzki
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Liberty, MO 64068
Life is full of experiences. Our experiences shape how we see the world around us and our daily functioning. You may walk through some of your experiences with questions such as, “Will I ever feel better? What if I am just not good enough? Why am I so broken?” To be human means you were created to be healed. Coming into my office, the purpose is to find a sense of healing and personal growth in areas you may be struggling with in your life.
Life is full of experiences. Our experiences shape how we see the world around us and our daily functioning. You may walk through some of your experiences with questions such as, “Will I ever feel better? What if I am just not good enough? Why am I so broken?” To be human means you were created to be healed. Coming into my office, the purpose is to find a sense of healing and personal growth in areas you may be struggling with in your life.
(816) 357-9541 View (816) 357-9541
Photo of Open Arms Wellness Therapy and Counseling, Licensed Professional Counselor in Missouri
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
(314) 648-8192 View (314) 648-8192
Photo of Bill Clark, Licensed Professional Counselor in Missouri
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63126  (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
(573) 312-2953 View (573) 312-2953
Photo of Lily Siebert, Licensed Professional Counselor in Missouri
Lily Siebert
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64112
If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.
If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.
(816) 239-3020 View (816) 239-3020
Photo of Alicia M. Hegarty, Licensed Professional Counselor in Missouri
Alicia M. Hegarty
Licensed Professional Counselor, LPC, CTP
Verified Verified
1 Endorsed
Blue Springs, MO 64015  (Online Only)
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
(816) 338-7345 View (816) 338-7345
Photo of Vanessa Wray Knight, Counselor in Missouri
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.