Photo of Brian P Heydon, Licensed Professional Counselor in Missouri
Brian P Heydon
Licensed Professional Counselor, EdS, LPC, CIT
Verified Verified
Kansas City, MO 64114
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
(816) 659-3196 View (816) 659-3196
Photo of Paul Carlisle, Licensed Professional Counselor in Missouri
Paul Carlisle
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Independence, MO 64057
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
(816) 207-2843 View (816) 207-2843
Photo of Andy Caraway, Licensed Professional Counselor in Missouri
Andy Caraway
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64145
I help men learn to let go of problematic attachments, navigate relationships and challenging mental health symptoms – develop insight, and improve communication and their quality of life. My specialties are relationships, improving communication, and mental health symptoms like anxiety and depression. The clients I work with are seeking to develop mindfulness of their present time experience and find solutions to challenging life circumstances. (GROUPS have started! Thursday evenings 7 - 8:30 - for the client looking for affordable options. Contact me for a consultation!)
I help men learn to let go of problematic attachments, navigate relationships and challenging mental health symptoms – develop insight, and improve communication and their quality of life. My specialties are relationships, improving communication, and mental health symptoms like anxiety and depression. The clients I work with are seeking to develop mindfulness of their present time experience and find solutions to challenging life circumstances. (GROUPS have started! Thursday evenings 7 - 8:30 - for the client looking for affordable options. Contact me for a consultation!)
(720) 730-7738 View (720) 730-7738
Photo of Bruce Johnson, Licensed Clinical Psychotherapist in Missouri
Bruce Johnson
Licensed Clinical Psychotherapist, MS, LCP, NCPsych
Verified Verified
3 Endorsed
Kansas City, MO 64118
Three decades of experience helping couples and individuals overcome problems and begin to thrive again. I work with individuals and couples struggling with everything from Sexual Secrets to Breaches in Trust such as Infidelity, Resentments, Lies, Sex, Kinks, Non-traditional Relationships, Mixed Orientation Relationships, ENM, Lifestyle, Bi+ topics, and the myriad of challenges that we all face. They don't have to be road blocks, it's what we do with them and how we use them to learn and grow to become a better partner and ally to each other and ourselves. See the link to the left for our website for more info.
Three decades of experience helping couples and individuals overcome problems and begin to thrive again. I work with individuals and couples struggling with everything from Sexual Secrets to Breaches in Trust such as Infidelity, Resentments, Lies, Sex, Kinks, Non-traditional Relationships, Mixed Orientation Relationships, ENM, Lifestyle, Bi+ topics, and the myriad of challenges that we all face. They don't have to be road blocks, it's what we do with them and how we use them to learn and grow to become a better partner and ally to each other and ourselves. See the link to the left for our website for more info.
(913) 361-6722 View (913) 361-6722
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.