Therapists in Independence, MO

Photo of Paul Busk, Marriage & Family Therapist in Independence, MO
Paul Busk
Marriage & Family Therapist, MA, LCMFT
Verified Verified
3 Endorsed
Independence, MO 64055
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
(816) 209-1329 View (816) 209-1329
Photo of Michelle Washburn-Busk, Marriage & Family Therapist in Independence, MO
Michelle Washburn-Busk
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Independence, MO 64055
Not accepting new clients
I believe that all humans have the capacity for growth, but that growth is often thwarted by a lack of self-compassion or self-confrontation. I aim to help clients nurture their deepest and most hidden wounds, to examine the motives driving their actions, and to access new levels of joy and fulfillment by honoring the best parts of themselves. I specialize in working with couples where the power is imbalanced between partners, often resulting in feelings of helplessness. I help couples struggling with communication, disconnection, contemplating divorce or separation.
I believe that all humans have the capacity for growth, but that growth is often thwarted by a lack of self-compassion or self-confrontation. I aim to help clients nurture their deepest and most hidden wounds, to examine the motives driving their actions, and to access new levels of joy and fulfillment by honoring the best parts of themselves. I specialize in working with couples where the power is imbalanced between partners, often resulting in feelings of helplessness. I help couples struggling with communication, disconnection, contemplating divorce or separation.
(816) 495-3290 x105 View (816) 495-3290 x105
Photo of Katie McCurter, Counselor in Independence, MO
Katie McCurter
Counselor, MA, LPC, CTMH
Verified Verified
2 Endorsed
Independence, MO 64058  (Online Only)
Life, laughter, and love are important to living life wholeheartedly, but psychological pain can get in the way. Abuse in the context of a close relationship or a family can create the most pervasive and persistent psych-ache, and may be passed from generation to generation. Whether the source of pain is past trauma, worry about the future, or even current jobs or relationships, I am here to help! I often see clients whose trauma began in domestic abuse in the forms of emotional, psychological, physical, sexual, or financial abuses.
Life, laughter, and love are important to living life wholeheartedly, but psychological pain can get in the way. Abuse in the context of a close relationship or a family can create the most pervasive and persistent psych-ache, and may be passed from generation to generation. Whether the source of pain is past trauma, worry about the future, or even current jobs or relationships, I am here to help! I often see clients whose trauma began in domestic abuse in the forms of emotional, psychological, physical, sexual, or financial abuses.
(816) 239-3370 View (816) 239-3370
Photo of Aimee Hubbard, Marriage & Family Therapist in Independence, MO
Aimee Hubbard
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
1 Endorsed
Independence, MO 64055
Relationships face so many challenges, but I'm here to help couples navigate these ups and downs. In our sessions, I aim to offer expertise while honoring your lived experience. I take a trauma informed and non-judgmental approach that blends compassion with humor to help you find the best path forward. Embracing diversity and supporting the LGBTQ+ community are integral parts of my practice, ensuring that everyone feels seen, heard, and valued. Beyond my formal education, I'm a lifelong learner that is committed to providing the best care.
Relationships face so many challenges, but I'm here to help couples navigate these ups and downs. In our sessions, I aim to offer expertise while honoring your lived experience. I take a trauma informed and non-judgmental approach that blends compassion with humor to help you find the best path forward. Embracing diversity and supporting the LGBTQ+ community are integral parts of my practice, ensuring that everyone feels seen, heard, and valued. Beyond my formal education, I'm a lifelong learner that is committed to providing the best care.
(816) 253-6209 View (816) 253-6209
Photo of Anna E Reid, Clinical Social Work/Therapist in Independence, MO
Anna E Reid
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
2 Endorsed
Independence, MO 64055
Regardless of what stage of life we are in, we all experience challenges. Perhaps wondering where we belong, what our life purpose is, or how to get through the day. I am passionate about supporting adolescents, young adults and adults during these dark times, discovering (or re-discovering) their voice. Whether for anxiety, depression, suicidal thoughts, relationship issues, or life changes, you are not alone. We will walk this path together, learning new, healthy ways of living our one life well.
Regardless of what stage of life we are in, we all experience challenges. Perhaps wondering where we belong, what our life purpose is, or how to get through the day. I am passionate about supporting adolescents, young adults and adults during these dark times, discovering (or re-discovering) their voice. Whether for anxiety, depression, suicidal thoughts, relationship issues, or life changes, you are not alone. We will walk this path together, learning new, healthy ways of living our one life well.
(816) 281-1036 View (816) 281-1036
Photo of Patrice Dumas Veraguth, Licensed Professional Counselor in Independence, MO
Patrice Dumas Veraguth
Licensed Professional Counselor, RN, MSN, MA, LPC
Verified Verified
Independence, MO 64057  (Online Only)
I am a compassionate and dedicated psychotherapist with a strong commitment to helping individuals navigate through challenging life situations. With over 25 years of experience in the field, I have worked with a diverse range of clients and developed a deep understanding of the complexities of the human mind. My approach to therapy is rooted in empathy, collaboration, and trust. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and behaviors
I am a compassionate and dedicated psychotherapist with a strong commitment to helping individuals navigate through challenging life situations. With over 25 years of experience in the field, I have worked with a diverse range of clients and developed a deep understanding of the complexities of the human mind. My approach to therapy is rooted in empathy, collaboration, and trust. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and behaviors
(816) 677-6461 View (816) 677-6461
Photo of Mary Younger, Licensed Professional Counselor in Independence, MO
Mary Younger
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64055
Looking to gain a better perspective on life? Improve self-esteem? Stop the racing thoughts, anxiety, constant worry and depression? I provide supportive therapy to help people realize they can make these positive changes and know they are not alone.
Looking to gain a better perspective on life? Improve self-esteem? Stop the racing thoughts, anxiety, constant worry and depression? I provide supportive therapy to help people realize they can make these positive changes and know they are not alone.
(816) 281-1402 View (816) 281-1402
Photo of Deanna L Rand, Licensed Professional Counselor in Independence, MO
Deanna L Rand
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64055
Are you looking to make changes in your life but not sure where to begin? I am committed to providing a safe and supportive environment for exploring the obstacles that are getting in the way of creating the happy and satisfying life you want. Often, we unknowingly continue in the same path, expecting something different not realizing that real changes starts within us and that understanding ourselves better is a first step for creating growth, healing and happiness. Therapy is hard work but a worthy work and it is a privilege to be a part of your journey and helping you discover, heal and grow beyond your current circumstances.
Are you looking to make changes in your life but not sure where to begin? I am committed to providing a safe and supportive environment for exploring the obstacles that are getting in the way of creating the happy and satisfying life you want. Often, we unknowingly continue in the same path, expecting something different not realizing that real changes starts within us and that understanding ourselves better is a first step for creating growth, healing and happiness. Therapy is hard work but a worthy work and it is a privilege to be a part of your journey and helping you discover, heal and grow beyond your current circumstances.
(816) 203-3511 View (816) 203-3511
Photo of Kelsey L Ellis, Marriage & Family Therapist Associate in Independence, MO
Kelsey L Ellis
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Independence, MO 64055
Are you and your partner(s) feeling disconnected, questioning the purpose of your relationship, or struggling to find meaning in your lives together? Couples therapy offers a unique approach to exploring these profound questions and revitalizing your connection. Through open dialogue, reflection, and exploration, couples therapy empowers you and your partner to: Rediscover shared values and goals; Enhance communication and understanding; Cultivate greater intimacy and connection; Find meaning and purpose in your relationship; Navigate life transitions and challenges with resilience
Are you and your partner(s) feeling disconnected, questioning the purpose of your relationship, or struggling to find meaning in your lives together? Couples therapy offers a unique approach to exploring these profound questions and revitalizing your connection. Through open dialogue, reflection, and exploration, couples therapy empowers you and your partner to: Rediscover shared values and goals; Enhance communication and understanding; Cultivate greater intimacy and connection; Find meaning and purpose in your relationship; Navigate life transitions and challenges with resilience
(816) 720-5648 x113 View (816) 720-5648 x113
Photo of Barbara J Dickerson, Clinical Social Work/Therapist in Independence, MO
Barbara J Dickerson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Independence, MO 64055
Waitlist for new clients
If you are in a difficult time in your life and are experiencing emotional pain, you may be ready to make personal changes. Your past experiences and your reactions to those experiences make you who you are, which makes perfect sense. We can't always stay the same and move on in our lives. I am a directive, involved, compassionate, experienced therapist who is willing to provide insight, options, and perspective to help you resolve individual, marital, family issues.
If you are in a difficult time in your life and are experiencing emotional pain, you may be ready to make personal changes. Your past experiences and your reactions to those experiences make you who you are, which makes perfect sense. We can't always stay the same and move on in our lives. I am a directive, involved, compassionate, experienced therapist who is willing to provide insight, options, and perspective to help you resolve individual, marital, family issues.
(913) 601-7146 x49 View (913) 601-7146 x49
Photo of Julia Tribelhorn, Licensed Professional Counselor in Independence, MO
Julia Tribelhorn
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Not accepting new clients
After spending two years mentoring young women at a college ministry, I gained a new found passion for helping people through the most difficult times in their lives. As a result I pursued and earned a Master’s in Counseling from Midwestern Seminary. I have had experience counseling in community mental health, school settings, as well as homeless shelters. Moreover, I have a Bachelor’s in Education and a thorough understand of the school system having spent two years as a school based therapist.
After spending two years mentoring young women at a college ministry, I gained a new found passion for helping people through the most difficult times in their lives. As a result I pursued and earned a Master’s in Counseling from Midwestern Seminary. I have had experience counseling in community mental health, school settings, as well as homeless shelters. Moreover, I have a Bachelor’s in Education and a thorough understand of the school system having spent two years as a school based therapist.
(816) 239-3448 x722 View (816) 239-3448 x722
Photo of Well Within Collective in Independence, MO
Well Within Collective
Verified Verified
1 Endorsed
Independence, MO 64055
We find our clients are often trapped in patterns that just aren't working for them. This tends to build frustration, anxiety, and reactivity at the lack of insight to the available resources and abilities to effect change. We offer a variety of services to support you on your journey to your "new". Your new attitude, your new life, your new way of being. Our team of providers are dedicated to providing a comfortable and safe space for you to do meaningful, internal healing and self-exploration. We are passionate about helping and working collaboratively so you can meet your unique needs that lead to lasting change and growth.
We find our clients are often trapped in patterns that just aren't working for them. This tends to build frustration, anxiety, and reactivity at the lack of insight to the available resources and abilities to effect change. We offer a variety of services to support you on your journey to your "new". Your new attitude, your new life, your new way of being. Our team of providers are dedicated to providing a comfortable and safe space for you to do meaningful, internal healing and self-exploration. We are passionate about helping and working collaboratively so you can meet your unique needs that lead to lasting change and growth.
(816) 306-0654 View (816) 306-0654
Photo of Marie Suzanne Styles, Clinical Social Work/Therapist in Independence, MO
Marie Suzanne Styles
Clinical Social Work/Therapist, LCSW
Verified Verified
Independence, MO 64055
I consider what my client and their environment can bring to their process of healing. I believe that I am an active participant, encouraging the process of change alongside my client. My goal is to offer support and strategies so that my clients can decide for themselves what is appropriate for them. I strive to help my clients gain perspective and a deeper understanding of their lives so they are empowered to make meaningful breakthroughs for themselves. In addition to individual therapy, I enjoy working with couples helping them to relate better with one another or to cope with family issues in healthier ways.
I consider what my client and their environment can bring to their process of healing. I believe that I am an active participant, encouraging the process of change alongside my client. My goal is to offer support and strategies so that my clients can decide for themselves what is appropriate for them. I strive to help my clients gain perspective and a deeper understanding of their lives so they are empowered to make meaningful breakthroughs for themselves. In addition to individual therapy, I enjoy working with couples helping them to relate better with one another or to cope with family issues in healthier ways.
(816) 605-6658 View (816) 605-6658
Photo of Marni Marie Shrum, Licensed Professional Counselor in Independence, MO
Marni Marie Shrum
Licensed Professional Counselor, MS, LPC
Verified Verified
Independence, MO 64055
Not accepting new clients
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
(816) 208-8134 View (816) 208-8134
Photo of Diakonos Counseling, Psychologist in Independence, MO
Diakonos Counseling
Psychologist, PsyD, LCSW, LPC, PLPC
Verified Verified
2 Endorsed
Independence, MO 64057
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
(816) 527-9391 View (816) 527-9391
Photo of Laurie L Carpenter, Clinical Social Work/Therapist in Independence, MO
Laurie L Carpenter
Clinical Social Work/Therapist, LCSW, LSCSW, CCATP, CCTP, EMDR
Verified Verified
1 Endorsed
Independence, MO 64050
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
(816) 368-8257 View (816) 368-8257
Photo of Derek Keath Faulkner, Licensed Professional Counselor in Independence, MO
Derek Keath Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
(816) 253-8421 x702 View (816) 253-8421 x702
Photo of Deborah Lou Babbitt, Clinical Social Work/Therapist in Independence, MO
Deborah Lou Babbitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Independence, MO 64055  (Online Only)
Deborah Babbitt, MSW, LCSW Deborah is a Licensed Clinical Social Worker in Missouri. After earning her MSW at University of Missouri, Kansas City in 2010 as a Jewish Heritage-Hartford Fellow, she worked with adults, older adults and families in various settings. Work in community, health care and acute psychiatric care settings have provided Deborah with a broad perspective on the issues of aging and supporting aging parents, coping with chronic illness, depression, anxiety, stress, trauma, grief and loss. She is available to provide ongoing addiction therapy to persons who have completed a detox program.
Deborah Babbitt, MSW, LCSW Deborah is a Licensed Clinical Social Worker in Missouri. After earning her MSW at University of Missouri, Kansas City in 2010 as a Jewish Heritage-Hartford Fellow, she worked with adults, older adults and families in various settings. Work in community, health care and acute psychiatric care settings have provided Deborah with a broad perspective on the issues of aging and supporting aging parents, coping with chronic illness, depression, anxiety, stress, trauma, grief and loss. She is available to provide ongoing addiction therapy to persons who have completed a detox program.
(816) 203-0283 View (816) 203-0283
Photo of Greg E Neubauer, Licensed Professional Counselor in Independence, MO
Greg E Neubauer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Independence, MO 64050
I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.
I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.
(816) 237-5524 View (816) 237-5524
Photo of Addie Cutler, Pre-Licensed Professional in Independence, MO
Addie Cutler
Pre-Licensed Professional, PLMFT, LMFT
Verified Verified
1 Endorsed
Independence, MO 64055
You wish your relationship and life felt more connected, authentic, and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
You wish your relationship and life felt more connected, authentic, and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
(816) 623-1557 View (816) 623-1557

See more therapy options for Independence

How does your Therapist compare?

Number of Therapists in Independence, MO

90+

Average cost per session

$125

Therapists in Independence, MO who prioritize treating:

89% Anxiety
88% Depression
77% Relationship Issues
76% Trauma and PTSD
73% Self Esteem
62% Coping Skills
57% Grief

Average years in practice

8 Years

Top 3 insurances accepted

72% Aetna
62% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Independence, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Independence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.