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Saundra Sheppard
Saundra Sheppard
Counselor, LMHC, CAC
Photo of Saundra Sheppard, LMHC, CAC, Counselor in South Pasadena

Saundra Sheppard

Counselor, LMHC, CAC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1135 Pasadena Avenue South, Suite 300, South Pasadena, FL 33707
(727) 205-4712
Let's Connect (727) 205-4712
While it is very difficult to ask for help, we all have times in our lives when we need to talk to someone. What I offer is a non-judgmental environment for all to work through their problems using talk therapy. Through self reflection and behavior modification I feel that we all can overcome our troubles.
I have over 26 years working with adolescents and their families. I have 15 years in the substance use field and 15 years in the mental health field. I enjoy working with adolescents, adults, couples and families. I am a certified addictions counselor.
I am trained in Dialectical Behavior Therapy (DBT). I am trained in Accelerated Resolution Therapy (ART) which works great for trauma and addiction. I am trained in Gottman couple's counseling.
Call or Saundra Sheppard now for a free 15 minute consultation - (727) 205-4712

My Practice at a Glance

Available both in-person and online

1135 Pasadena Avenue South

Suite 300

South Pasadena, FL 33707

(727) 205-4712
I am offering in person sessions for those who feel comfortable. My office is disinfected between sessions. Masks are available.
I specialize in Dual Diagnosis, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (727) 205-4712

My Practice at a Glance

Available both in-person and online

1135 Pasadena Avenue South

Suite 300

South Pasadena, FL 33707

(727) 205-4712
I am offering in person sessions for those who feel comfortable. My office is disinfected between sessions. Masks are available.
I specialize in Dual Diagnosis, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
Check fees and, if listed, ask to verify your insurance coverage. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17883 Saundra Sheppard
  • In Practice for 10 Years
  • License: Florida Licensed Mental Health Counselor MH 17883 / 2020
  • Certificate from MSAPCB CRADC / 2008
  • Attended Webster University, Graduated 2012
Feel free to ask about qualifications and training experience. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
Feel free to ask about qualifications and training experience. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC

Specialties and Expertise

Top Specialties

  • Dual Diagnosis
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
Do these issues align with your needs? or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
Do these issues align with your needs? or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC

Endorsement

Traci Smith
Traci Smith
Licensed Professional Counselor, MA, LPC, LCPC, CDRM
Saundra is an excellent therapist, who works with an array of populations. She excels in providing treatment with those who are struggling with substance abuse, and is well versed in dealing with that population.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Intervention
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
Ask about what different forms of therapy will be like. or (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC

Location

Primary Location

1135 Pasadena Avenue South

Suite 300

South Pasadena, FL 33707

(727) 205-4712

Email me

My website

Nearby Areas

Cities

Counties

Zips

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I am offering in person sessions for those who feel comfortable. My office is disinfected between sessions. Masks are available.
Call for a free consultation now - (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
"
I am offering in person sessions for those who feel comfortable. My office is disinfected between sessions. Masks are available.
Call for a free consultation now - (727) 205-4712
Saundra Sheppard
Counselor, LMHC, CAC
Last Modified: 7 Mar 2024