Therapists in Grand Rapids, MI

As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.

Hi there! My name is Heather, and I am a doctoral-level licensed marriage & family therapist licensed in CA, MI, and IL. As a relationship-focused therapist, I am committed to helping couples, individuals, and families create strong, secure, and lasting connections in their relationships. Whether you are feeling stuck in relationship patterns that leave you feeling disconnected from your partner, have experienced a relationship injury like an affair or addiction, or are facing a new or ongoing medical diagnosis that you are unsure how to navigate mentally, emotionally, or relationally, I would love to help.

Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.

Feeling lost, overwhelmed, and stuck in repetitive patterns can happen to anyone. Sometimes having a space to name the emotions and how you feel can start the process of healing and change. I will work with you at your pace to help build insight and awareness of your experiences and healing. I believe you have the ability to take control of your life and become more connected to yourself and others. My goal as a therapist is to help you gain the tools to uncover your full potential and develop a deep understanding of yourself to foster your own personal growth and healing.

I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.

Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.

The best outcome will occur if you choose someone who best matches your understanding of what the problem is and how to solve it. In a brief initial phone call, I can give some explanation of how I might approach your specific situation.

I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.

Taylor Stanton is a Licensed Master Social Worker (LMSW) with over 4 years of experience in the mental health field. She is excited to work with adolescents and young adults. Taylor is passionate about helping individuals address their challenges with substance use, eating disorders, anxiety, stress, depression, women's issues, family conflict, and more.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.

Reaching out for counseling takes courage, humility, and strength. Whether you are seeking support for a life stressor, recent loss, family disconnection, mental health challenges, or to address and navigate relationship difficulties, my goal is to collaborate with you to achieve lasting change and growth. Together, we will develop treatment goals, clarify personal values, strengthen coping strategies, and give you a safe and non-judgmental space to feel heard and validated. I specialize in Eating Disorders, Couples' Counseling, Family Therapy, ADHD, Anxiety, and those with chronic medical conditions.

Life is about more than surviving; its about thriving. Do you feel like you're stuck in survival mode? I'd love to help you overcome whatever it is you may be struggling with so that you can stop just surviving and start thriving. What does thriving look like to you? We'll figure it out and work towards it together.

For some healing and growth can be a difficult experience. This is especially true if you have been in therapy before or have tried various treatment modalities and still feel like something is missing. Self-improvement takes time. Too much too fast can, in fact, be traumatic. My goal is to help you slow it down; to allow time for your process to unfold and integrate at a pace that creates lasting change.

Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.

Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.

Accepting new clients in May 2024! Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and making this first step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to actively engage in their healing.

Are you having difficulties in your relationship? Does it ever feel like you and your partner are speaking in two different languages? I offer Emotionally Focused Couple Therapy, which is designed to help you, your partner, and even your family members, align to face the difficulties of life, instead of being at odds. Whether you come with those closest to you or by yourself, I can help you learn to transform your relationships. All of us have wounds from our past and difficulties in our lives that we bring into relationships. Many of our behaviors are attempts to deal with what is going on in life and respond with resilience.

As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.