Therapists in Grand Rapids, MI

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

You look back and realize your life has not turned out how you had hoped. You feel like you have no idea who you are anymore and are unsure when that even happened. You feel like your trauma has stolen your life from you. You are burdened with trauma and are tired of everyone telling you how strong you are. You want real change. Depression, anxiety, stress, family are all impacting you and you wish it would change.

Your life looks great on paper, but you're stuck because of self-limiting beliefs, nagging anxiety, shame from your past, an inner critic that won't shut up, or a depression that constantly whispers a message of hopelessness. I will help you journey into these parts of your story, reclaim hope and move beyond being stuck.

I believe that every person has the capacity to change, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for growth; a place to be fully seen, known, and equipped. I work with women in transition, whether you're navigating college, career, marriage, or motherhood, as well as all the other "less shiny" changes. We'll work together to create sustainable rhythms for mind-body-spirit wellness. Your goals take center stage. I offer a somatics-based+EMDR integration of treatment in which we grow resiliency, expand your capacity for presence, and strengthen nervous system regulation.

One of our most important relationships is the one we have with ourselves. How we talk to ourselves, treat ourselves, and view ourselves impacts our daily living and the relationships around us. Therapy provides an opportunity to gain awareness of how we relate to ourselves and others. We begin to recognize our relational patterns and understand how these patterns were developed and are maintained. Through this self-understanding, we can begin to learn new ways of being with ourselves and others.

Navigating the world can be stressful and our stress responses can impact us on multiple levels. While trauma and stress may be ever-present, I invite you to consider what else is true. As a therapist, I strive to create a therapeutic environment that is trauma-informed AND resilience-informed, moving people from a place of despair to hope. I have experience working with those navigating anxiety/depression, stress and burnout, grief, and trauma. Cultivating resilience helps build the capacity to hold the complexities of life, and integrating the mind and body allows one to respond intentionally and live more fully.

Brian is for anyone needing an open minded guide to join them on their journey of self discovery. They include musicians, artists, those seeking pilgrimage, or anyone just feeling stuck. Exploring relationships, emotions, sexuality and spirituality, he draws from a vast array of life experiences and training to help clients move forward.

Life can be complicated with challenging experiences, thoughts, feelings and even body sensations and my hope is that you are not holding it all alone. As a therapist, I strive to provide a secure space for you to engage in a non-judgmental, collaborative relationship. I believe in the strength and healing power that resides in the core of each person. Whatever challenges you are facing, I seek to come alongside you in the therapy space to facilitate healing and growth. I trust that together, we can work to make sense of what is happening - now and in the past to lead more empowered and fulfilled lives moving forward.

For some healing and growth can be a difficult experience. This is especially true if you have been in therapy before or have tried various treatment modalities and still feel like something is missing. Self-improvement takes time. Too much too fast can, in fact, be traumatic. My goal is to help you slow it down; to allow time for your process to unfold and integrate at a pace that creates lasting change.

Laura is passionate that no one goes through tough times alone. A core tenant of Laura’s practice is creating hope and change through the power of relationships. Therapy can involve uncomfortable conversations and difficult emotions; Laura strives to build a therapeutic relationship where you feel safe, valued, and heard. Laura uses a mix of bottom-up and top-down processing to tailor therapy to neurotypical and neurodivergent styles of learning.

Humans are wired for connection. There are many things that occur within our lives that leave us feeling disconnected from ourselves and others. This can lead to experiences of feeling lost, overwhelmed or stuck in repetitive patterns that cause distress. For as long as I can remember I have been passionate about connection. Connection with oneself and others is such a valuable aspect of our human experience.

Are you searching for relief, hope, clarity, or a sense of direction? Finding the right therapist with whom you feel comfortable and connect with can be nerve-racking. Will they understand me? Are we the best fit? Is therapy worth my time? These are valid questions! My goal is to make this experience as smooth as possible for you. Whether you are looking for couple, individual, or family therapy, going at your own rhythm, pace, and comfort will guide us when working together. Bring your pain, struggle, anxiety, and stress, we will explore it together.

Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.

I am Licensed Master Social Worker & mental health ​counselor. I specialize in utilizing a holistic & relational ​approach to address issues that arise from unresolved ​trauma, stress and anxiety, life transitions, and mood ​disorders. I believe by addressing dysfunctional patterns ​of the mind and body that stem from the past, we can live ​fuller and more balanced lives in the present and future. I am passionate about working with young adults, adults (to age 65), & family ​units. Common areas of need include life transition support, developmental ​trauma & accompanying symptoms, & relationship/attachment struggles.

I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).

Sam Darrow (they/them/theirs) is a Limited Licensed Professional Counselor (LLPC) who has earned certification from the National Board of Certified Counselors. They received their Master’s in Clinical Mental Health Counseling from Western Michigan University. They provide counseling to individuals ages 14 and older, couples, and groups.

Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.

I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.

Have you ever noticed yourself feeling "stuck" in your thoughts, feelings, or behaviors? Do you experience an internal, exhausting, tug-of-war between your mind and body? This can feel overwhelming and lonely, leaving many people feeling powerless. This is a common feeling, one that I myself have experienced. Painful experiences, significant life changes, relationships, or past memories can begin to feel as though they have great power over us and the people we want to be. I am passionate about helping people name those thoughts, feelings, and memories in a safe relationship to begin the journey of healing and empowerment.