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Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of Sreyashi Dey, Clinical Social Work/Therapist in Grand Blanc, MI
Sreyashi Dey
Clinical Social Work/Therapist, MSW, MBA, MS
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
(734) 514-4763 View (734) 514-4763
Photo of James J. Zohoury, Counselor in Grand Blanc, MI
James J. Zohoury
Counselor, LLPC, MBA, EMDR
Verified Verified
Walled Lake, MI 48390
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
(248) 206-3942 View (248) 206-3942
Photo of Manjula Egan, Clinical Social Work/Therapist in Grand Blanc, MI
Manjula Egan
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48068
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
(248) 292-3593 View (248) 292-3593

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.