Attachment-based Therapists in Detroit, MI

At times, we may find ourselves stuck in patterns that no longer serve us or perhaps they never did. Other times, life presents us with difficulties and challenges. These situations may appear as roadblocks but may very well be an opportunity for growth. My role as a counselor is to help you find your inner strength to move past these blocks and obstacles in your life.

I'm Julie, a clinical therapist that specializes in Anxiety, Trauma, Interpersonal Psychotherapy, Grief & Ambiguous Loss. We know that adventures in life can bring challenges that are difficult or feel impossible to navigate. Because of this, we often avoid dealing with the stressors and teach our mind and our body to navigate through the distress, to the best of our ability. After all, things already can be so overwhelming, how can we consider adding one more thing requiring our attention? What if I told you, all you need to do is take the first step. That one step creates forward movement towards an improved sense of self.

I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.

I consider therapy a gift where you are able to detox from family pain and drama, remove the obstacles to your own growth and happiness -- and live the life you were meant to live. In our work together you will begin to know your self. Deep within each of us is the longing for happiness. Happiness does not depend on outer circumstances or how other people behave, it’s created with our innermost feelings and sense of well-being. My practice offers individual, couples and family sessions for all ages, with night and weekend appointments available. My office is located on the first floor of the beautiful Park Shelton building.

Are you looking to discover the keys to unlocking hope, fulfillment, purpose or meaning? Maybe you are having a hard time coping with the effects from trauma, family conflict, stress, relationship or life transition issues? Anxiety, depression or fear may be disrupting your life and robbing you of peace. You are the expert on you, so wherever you find yourself, know that you are not alone. Step by Step Counseling is here to journey beside you to help you reach your goals with empathy, compassion and respect. I believe the therapeutic process is to be taken one step at a time and I'm so glad you have taken the first step!

Dr. Courtney Washington, also known as Dr. C, has been providing counseling services for over 14 years. She enjoys working with a diverse population, and is able to provide services to fit the individual need of the client served. Dr. Washington has worked in the specialty areas of depression, stress/anxiety, trauma, grief and loss, self-esteem, relationships, marital, couples, families, anger management, addictions, substance abuse, ADHD, and PTSD. Dr. Courtney Washington has a Doctoral degree in Pastoral and Community Counseling from Argosy University, and a Master's degree in Mental Health Counseling.

You’re tired of feeling stressed out, overwhelmed, and drained. You’re fed up with pretending everything is ok, when it’s not. You've had something happen recently that has brought it all up and all you know is that you’re ready to move on from feeling like this. You might have been considering therapy for a while but now you’re ready. Ready to understand why you feel the way that you do. Ready to spend less energy on your thoughts and feelings so you have more energy to put into your life and yourself. Most of all, you’re ready to get unstuck, decide what to do, and feel happier with yourself and your life.

Are you here because you feel tired, stuck, and often at odds with yourself? Because – despite feeling desperate to feel something different – you find yourself in the same old patterns? Replaying the same painful memories, worries, and harsh self-talk? Maybe people, even therapists, have commented on how self-aware you are. But that doesn't seem to translate to feeling any better. Maybe you've tried self-care practices, meditation, or yoga and they helped. But you can't shake the feeling that there's more to explore on your healing path. I'm here for folks looking to heed that wild call to look inward.

I have come to recognize that much like plants and other organic, living things, our minds require consistent care and nurturing. Like plants, we show signs of distress due to changes in environment, unmet needs or trauma. While plants may outwardly show distress with shriveled leaves, human signs of distress often start internally. They affect our thought process, level of functioning and quality of life. However, comparable to plants, humans show a great propensity towards resilience. It is shown that with a little guidance and care we can learn to adapt and even thrive in our environment.

Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.

I provide psychodynamic psychotherapy for adults, College students and adolescents. This approach allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.

I am a licensed clinical social worker with an endorsement from the Michigan Association for Infant Mental Health as an Infant Family Specialist. I have obtained my graduate degree in clinical social work from the University of Michigan. My desire is to optimize the emotional, mental, and spiritual well-being of women. Integrating compassion, psychotherapy, and evidenced-based interventions, such as Cognitive Behavioral Therapy (CBT), it is my endeavor to offer a supportive holding environment for healing.

My clients come to therapy because they are looking for support in facing life transitions; they may be dealing with a health diagnosis, new parenting stage, or shifting family dynamics. Often, when life is difficult or not going the way we had planned, we fight against what IS with what we think it should be. My clients want to find joy and purpose in the life they have and are looking for a safe place to explore their life stories to find strength and light. I also work with interracial families on racial identity development and with white folks wanting to do antiracist work while exploring what it means to be white.

Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.

Are you feeling stuck, worried your relationship cant handle more lies and bickering? Feeling overwhelmed by the constant conflict, and need a change? We are taught relationships are easy, and should be just like romantic comedies. Relationships take effort to maintain connection and get through the rough patches. Whether you are looking to open your relationship, increase intimacy, or want to stop having the same old fights, therapy can help. Learning how to fight fair and improving intimacy is possible. I am LGBTQ+, polyamory cnm, kink affirming. Affirming couples therapy for all genders, sexualities, and relationship types.

The daily challenges of life can be hard and living a life in which you are happy and content can be even harder. Have you been feeling sad or depressed?  Feeling stuck or overwhelmed with the pressures of life?  Grieving? Or maybe facing challenges in your relationships or marriage? Congratulations, today, you are one step closer to feeling empowered to live your very best life and to reach the joy, stability and positive well-being that you deserve! We utilize a holistic approach, addressing every aspect to help you become the person, couple, or family that you desire to be. We are dedicated to seeing you reach your full potential

I'm currently accepting new clients for virtual or in-person care. I provide individual therapy for women and gender non-binary clients. My clients struggle with body image, relationship problems, or oftentimes a general sense of not feeling "good enough." Sometimes this shows up as anxiety in a romantic partnership, at work, or in the way they view their bodies.

Welcome! I'm Tammy McCrory, a Limited Licensed Psychologist and Board Certified Behavior Analyst dedicated to providing top-notch services in psychological evaluations, behavior consultations, and autism diagnostic and treatment. My mission is simple - to help you and your loved ones overcome any obstacles standing in the way of a fulfilling life.

I am a professional counselor with over 20 years of experience working with people from all ages and backgrounds. My goal is to support you with personal growth, self-empowerment and positive life changes. I offer telehealth and in-person sessions. I currently have a waiting list for new clients.