Therapists in York County, ME
Suzanne-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
Hello! My name is Suzanne and I have a Masters degree in Social work from the University of New England. I have extensive experience in assisting clients in managing various issues such as anxiety, depression, chronic stress, gender dysphoria, trauma, hospice care, and grief.
Hello! My name is Suzanne and I have a Masters degree in Social work from the University of New England. I have extensive experience in assisting clients in managing various issues such as anxiety, depression, chronic stress, gender dysphoria, trauma, hospice care, and grief.
Luana Carroll
Clinical Social Work/Therapist, LCSW, CCATP, CCTP, CGP, EMDR
Verified Verified
2 Endorsed
York, ME 03909 (Online Only)
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
Online Therapists
Victoria Zurkan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Portland, ME 04101 (Online Only)
I've been licensed since 2006. Much like a process of sharing, therapist and client together learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Also, while examining past family dynamics and reaching unconscious behavior, I link that information to how it affects our current lives. My background includes extensive addiction work in inpatient, outpatient and detox units. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
I've been licensed since 2006. Much like a process of sharing, therapist and client together learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Also, while examining past family dynamics and reaching unconscious behavior, I link that information to how it affects our current lives. My background includes extensive addiction work in inpatient, outpatient and detox units. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
Ginie Thorp
Counselor, LCPC
Verified Verified
Portland, ME 04101
Waitlist for new clients
MY PRACTICE IS CURRENTLY FULL> . I believe that we all seek to be seen and known. Counseling is a place where we can be supported and reconnect to our strengths, flexibility and resourcefulness. My approach to helping you reconnect to your strengths incorporates mind-body awareness, and relational theory. We'll work in collaboration to help you regain the balance you need to meet your challenges. I offer clients many body based tools from my training in EMDR, AEDP, IFS, meditation, yoga, acupressure, and Attunement work as well as journaling, and spirituality exploration.
MY PRACTICE IS CURRENTLY FULL> . I believe that we all seek to be seen and known. Counseling is a place where we can be supported and reconnect to our strengths, flexibility and resourcefulness. My approach to helping you reconnect to your strengths incorporates mind-body awareness, and relational theory. We'll work in collaboration to help you regain the balance you need to meet your challenges. I offer clients many body based tools from my training in EMDR, AEDP, IFS, meditation, yoga, acupressure, and Attunement work as well as journaling, and spirituality exploration.
Creating Change Counseling
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Hallowell, ME 04347
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Rosemary McCullough
Psychologist, PhD
Verified Verified
Portland, ME 04103
Welcome! I am accepting patients on a limited basis. I work well with adults and couples who wish to have greater insight into their psychology in order to reach their optimal goals, and overcome obstacles to living a higher quality life. In therapy, I will help you to experience greater levels of hope and optimism to reach your highest potential. I employ both solution-focused and longer-term approaches, depending upon your need. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
Welcome! I am accepting patients on a limited basis. I work well with adults and couples who wish to have greater insight into their psychology in order to reach their optimal goals, and overcome obstacles to living a higher quality life. In therapy, I will help you to experience greater levels of hope and optimism to reach your highest potential. I employ both solution-focused and longer-term approaches, depending upon your need. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.