Therapists in Westminster, MD

I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.

Do you struggle with unwanted thoughts, anxiety, panic, and depression? Do you find yourself in an unfulfilling relationship, feeling disconnected, isolated, and misunderstood? Do you have difficulties with communication, emotional and sexual intimacy? I help people change how they relate to themselves and the people around them to live more fulfilling and satisfying lives.

After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, rage, dissociation, or hyper-vigilance. However, this only represents a part of us and our experiences. We contain creativity, empathy, resilience, & intuition. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.

You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. We might be a good fit for one another if you're queer, poly, considering recovery, interested in a somatics based practitioner, and vibe with crystals and energy. Whatever it is, let's share a cup of coffee and figure it out together. If you are committed to your wellness and have a desire to seek restoration for a weary soul, hit my line. Let's Get Well, Y'all!

I provide gender-affirming, empathetic, strengths-based, person-centered counseling for anyone looking to align their lived experience more closely with their values and identities. Of all the beliefs and commitments that motivate my work, none is more important than the calling to imagine and work toward more just and equitable futures.

Have you felt misunderstood because of your sexual orientation, lifestyle, age, disability, or nonconforming body? Have you tried traditional psychotherapy and been disappointed with results? Since 2006, I have provided services to adults and seniors dealing with a wide array of issues. I help people arrive at their own answers and live their most authentic lives using the power of a therapeutic, healing relationship. I help lead people through difficult territory and highlight their successes as they align their lives with their truths. Do you want to change your life but don't know where to start?

Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with the coming-out process, assisting clients with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)

Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for clients to embrace "defiance" - a sense of trust in oneself that leads you to challenge expectations. I value creating relationships with clients that allow them to be free to discover their expansiveness, care for the parts of themself that need tenderness and fierce compassion, and get clear about the change they need and the acceptance they deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.

I am a dream doula welcoming clients who have specifically been ostracized or misunderstood by the mental health industrial complex. Currently, services geared towards helping are explicitly gate kept by colonist practices, ableist perspectives, carceral state interventions, financial inaccessibility, treatment stigma, and other barriers rooted in the shameful, foundational practices of white supremacy and western culture. My work is specifically political, and intended to help clients cultivate a more liberated life. I curate space for healing as well as dream building.

It's not easy being a child, teen; or a parent of either. When it comes to challenges in communication, self regulation, and emotional progressing; therapy provides space and skills to facilitate change. As a fellow Neurodivergent, I have a great deal of empathy and passion in working with various types of brains and focus on tailoring care to the needs of an individual. Whether we're wired different through genetics or trauma, there is a path to growth and wellness.

I invite you to reach out about my waitlist for appointments as they come open. HI! My name is Smith (they/them) and I deeply value clients feeling heard and believed. One of the coolest things I get to do is walk with people as they move toward what wellness means to them. Clients I work with are dealing with anxiety, depression, body image struggles, disordered eating, coming out, transitioning, dissociation, relationship conflict, acute and complex trauma, and more.

In my practice, I welcome the awkward, the bright, and the colorful. Those who are willing to laugh deeply and cry openly, as well as those who find the bravery in just being. In whoever you are, let therapy and counseling be the choice you make for yourself in order to how to carve out your own boundaries, space, and liberation. This life is all about cycles, and having someone by your side for support can be beneficial.

Seeking therapy is an act of courage and self-care, and finding the right therapist for your journey can sometimes be a challenge. Therapy is a collaborative process, and I believe in co-creating a foundation of trust, warmth, and openness to help you explore and align with your most authentic self.

Julia is a Licensed Social Worker with 15 years of experience working with children, teens, young adults, families, caregivers, and groups. She uses empathy and open communication to collaborate with clients and identify their goals for therapy. Julia believes therapy can help build and strengthen the relationship with oneself and others, promote healing, increase confidence, and allow a person to experience more peace and joy in life.

I believe that true healing happens when a challenge is addressed holistically, and when the client is seen as a whole person. Therapy with me is a safe space to explore your connection with any uncomfortable emotions, disruptive thoughts and behavioral patterns, as well as, complicated relationships with the individuals in your life. I am especially passionate about working with those who suffer with pain and trauma from the past and who are interested in exploring how it affects their everyday life.

Systems of oppression affect all of us. As a therapist, my goal is to provide a safe and affirming space to help you learn to navigate these systems. I am a queer person of color and I work with people of all genders and sexualities. The larger systems we interact with impact our daily life and how we relate to others in relationship. If you struggle with the relationships in your life, I am here to help. I provide an affirming space to people from poly, divorced, and blended families. My practice is sex positive. I work with individuals, couples, and families. I am experienced in working with Trans, BIPOC, and Enby identities.

Sometimes, core parts of who we are fall outside of what is considered normal or acceptable. It can feel impossible to understand yourself. You might feel invisible or wonder if you’re really the problem. You know that hiding these parts of yourself doesn’t feel right and isn’t sustainable. At the same time, you question whether it’s worth all the pain that might come from fully exploring and expressing yourself without hiding your identity, isolating from others, or masking. You may already have a strong sense of your identity and know what would help but feel that it's not accessible or possible.

Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.