Therapists in Massachusetts

Have you ever wondered if you could live a fuller, happier life? Whether you are "too far gone" or "too messed up" to ever be okay? I’ve wondered that. In my journey, I've discovered that it's possible to struggle deeply, then rise higher than seems plausible. I've also found healing and wholeness is impossible without support from others. Now I have a passion to provide the care I've experienced to each of my clients. The support you need won't be the same as what I’ve needed. Because your story is not mine. But if you’re looking for someone who has walked a long road to wellness, consider reaching out!

Psalms 121 "I lift up my eyes to the mountains where does my help come from? My help comes from the Lord, the Maker of heaven and earth." I have worked with children, preteens, and families in Massachusetts and Northern California in the United States, serving populations facing developmental issues, emotional disturbance, and relational conflicts in the past two decades. My bilingual (Chinese & English) psychotherapeutic approach integrates theories and therapies, e.g., attachment-based, psychodynamic, cognitive-behavioral, interpersonal neurobiology, etc., and Christianity to enhance spiritual and emotional health.

I am an LMHC, with a Bachelor's in Fine Art, certificate in Drug and Alcohol Counseling, and a certificate in ART (Accelerated Resolution Therapy). In my practice, I combine CBT, DBT, ART, and Art Therapy. I believe in the Mind/Body connection, and have found this to provide success in clients suffering from trauma. My approach is empathetic and person-centered, as I believe my clients truly know what's best for them. I have learned that I am responsible for my own happiness, and would love to help you find what brings you inner peace as well. My dog Logan also assists in Pet Therapy, please only female clients inquire.

Couples Wait List Currently. Openings for individuals only at this time. It is my passion to help individuals and couples heal, grow, and to become the best version of themselves, however they define that to be. It can be challenging navigating life's trials and transitions while trying to maintain healthy relationships in a world that feels disconnected and empty.

You will laugh and learn and become more of who you essentially are in your work with Dr. Brittany Sterling. As a highly-skilled clinical psychologist specializing in therapy for both adults and teens, she brings heart to her work, and she knows how to work with all kinds of minds. She will help you find the positive potential for healing and growth in even life’s most difficult setbacks and transitions. Her specialties include parent coaching and advocacy, ADHD, and treating anxiety and depression.

Are you finding yourself stuck on the road of this journey called life? Are you struggling transitioning to a new stage of your life you never experienced before. Or maybe it is the issues of past event s or trauma pulling you back, distablizing you with anxiety, depression, or anger. I work with individuals, couples, and families to help them restore their balance, find themselves again so they can thrive.

Are you feeling stuck or lost due to grief or trauma? Do past memories hinder your progress? Are worries about the future preventing you from living in the present? Do you react intensely to situations? Losing hope? Time alone won't help; action is crucial. Take charge of your emotional life. I offer specialized guidance honed over 28 years. You don't have to face this alone. There's hope and assistance available.

Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.

Are you ready to be the BEST you can possibly be? Are you feeling anxious, stressed, and overwhelmed with everyday life? Are you feeling hopeless, discouraged, unmotivated, and sad daily? My ultimate goal as a therapist is to help you find the BEST version of yourself and feel at peace! I will help you navigate through daily life challenges, find fulfillment, and happiness in life.

I am a therapist who specializes in increasing sexual communication, pleasure, and satisfaction for my clients. I work with both individuals and couples to achieve the sexual lives they are looking for. People struggle with sex for many reasons such as learning "sex is bad", concern about differences in desire, no desire, struggling with sex/gender identity, trauma, lack of comfort/education about sex, anxiety about having sex/talking about sex with others, pelvic pain, not orgasming, ED, premature ejaculation etc. If this sounds like you I am here to help without judgement, to collaborate on how to create a new sexual narrative.

I specialize in working with adults navigating anxiety, obsessive thinking, family/relationship conflicts, self-confidence concerns, and life transitions. In our work together, I'll take an integrative approach, pulling from a variety of modalities to best fit your needs. I am actively invested in motivating you to challenge negative thinking, change undesired patterns in your life, embrace your true potential, and live a life that aligns with your goals and values. I work best with those who desire the skills to cope with life's challenges and are motivated to see change in their life.

Are you experiencing feelings of anxiety, depression, or having difficulty navigating your relationships? Are you a parent that is struggling to support your young adult child with their own mental health? It can be overwhelming to know where to begin when trying to create positive change in your life. Building the self-confidence to accomplish your goals or figuring out what they are can feel impossible. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step towards your future self.

Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery. We specialize in supporting individuals, families and couples struggling with relationship conflicts, stress management, anxiety, depressive moods, and traumatic experiences. It’s hard to feel motivated when you’re feeling stressed about work assignments, a spouse’s expectations, or those awful things you went through. With a relationship built on compassion, we will help you uncover what is and isn’t working, while helping you reach your goals.

Daytime Mon-Tue sessions available now! Welcome to Whole Family Health. I believe that the entire family needs support when something is off balance. I recognize that everyone has their own unique needs and way of operating in the world. Sometimes this doesn't fit the world around us; sometimes that means helping to change the individual and sometimes that means helping to change the world. I hope to be able to sit down and listen to your experience and your needs. We all build our families with hopes and dreams for how we imagine life will be. Sometimes this doesn't go exactly as we planned.

Hello! Whether you're a parent, new parent, teen, young adult/adult in MA or NH I can offer support needed for you to feel better. Depression; including post-partum, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships; including surviving narcissistic abuse, can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, you can count on our work together to help you through these challenges. I look forward to our sessions and helping you achieve your goals.

I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.

Do you need help coping with stress, and anxiety while in recovery from substance use disorders? Are you struggling to stay motivated, set healthy boundaries, and maintain healthy relationships in recovery? Do you need to grow your confidence and your self-esteem?

Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.

“Part of healing is dealing with the memories you would rather forget”.