Therapists in Massachusetts

I have spent several years working with children and families navigating emotional and behavioral health. I have a strong background in trauma informed care and I am certified in trauma focused CBT. I enjoy working with children and young adults, couples and families. I have a strong background addressing the struggles of depression, anxiety, PTSD, sexual assault, domestic violence, ADHD, and more. I treat clients with a strengths based approach and use a wide range modalities for holistic treatment such as CBT, DBT, Solution focused, play therapy techniques and more! I look forward to becoming a part of your journey into wellness!

My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.

I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.

Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.

Jeff has worked with a wide range of clients, ages 6 to 90, who struggle with anxiety, depression, grief & loss, physical, emotional & sexual trauma, life transitions, gender identification, and relationship and/or communication issues. Jeff has assisted clients achieve their personal goals in a non-judgmental, trusting, and safe manner.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

We honor the courage it takes to reach out for support. If you've found yourself here, it means you've taken the first step toward achieving the peace and healing you deserve. We are a small center with a big heart, committed to helping clients find freedom from overwhelming anxiety and depression, grief and loss, co-dependency, and the long-term effects of trauma and destructive patterns. We hold space that honors each individual, drawing upon your strengths and tapping into the deep wells of insight and knowing that already exist within you.

I am a pre-licensed clinician offering virtual and in-person services. My approach to therapy is through a holistic lens of healing. I have extensive experience working with a vast demographic, ranging from teens to older adults. I view clients as the experts in their own lives. My role is to guide and support you on your unique journey towards self-discovery and growth. I embrace a warm, humanistic, and person-centered approach to create a therapeutic space where you feel heard, valued, and empowered.

I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.

I work with individuals across the adult life span, couples/folks in relationships, and families who are looking to feel more connected to themselves and others, navigate distress and conflict, and build more meaningful relationships and lives. My clients encompass the spectrum of gender and sexuality identities and live within a variety of relationship structures - monogamous, polyamorous, and non-monogamous. I collaborate with my clients to explore your strengths, needs, goals, history, and where you want to be in your life and relationships.

It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.

I am eager to hear about what has been on your mind and learn about your experiences. When life is filled with obstacles and stressors, it can feel difficult to talk about what is bothering you without feeling like a burden or worrying how sharing might impact people in your life. Life can feel lonely and discouraging when you don't have a safe space and a warm ear to process how you are feeling. My priority is to develop a space and therapeutic relationship in which you may feel understood. I focus on helping people navigate issues regarding relationships, gender & sexuality, power & control, trauma, as well as immigration & race.

Humans are resilient. We break bones and recover. We are not defined by our fractures, so why be defined by our adversities? By the same token, trauma may feel like a fracture to one’s personality, but trauma does not define an individual. On the contrary, but rather, an individual is defined by the characteristics that silently evolve in the aftermath. My approach is relational, psychodynamic-oriented, and skills-based to teach how to manage emotions, tolerate distress, and improve relationships. I aim to tailor treatment based on needs and readiness in order to foster resilience, enhanced insight, and achieve personal growth.

Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.

Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.

Hi there! I am a Licensed Mental Health Counselor, expressive arts therapist, and certified yoga instructor based out of Cambridge, MA. I believe in collaboratively and consensually building working relationships with clients to make space for untangling, reclaiming, transforming, and navigating the instability of life. I aim to create inclusive spaces, especially for those with intersectional identities, and value culturally competent and trauma-informed practice. I work with children and adults to reclaim their innate resilience through an integrated approach of both feeling AND dealing.

*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.

Many people are stuck. They cannot either make decisions or make decisions that do not help them move forward. This is like a bad Groundhog Day movie. Ineffective decision-making creates stuckness and futility. As founder of Three Worlds, I am dedicated in helping individuals to develop a practice of efficient decision-making. I work collaboratively with individuals in strengthening their ability to form decisions that increase life's happiness.