Gil Poplinger
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1205 Central Street, Leominster, MA 01453
Not accepting new clients
Let's Connect (978) 401-4947 x5
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
It has always been interesting to me that we have the ability to grow our minds to experience life differently. I love it. I love meeting people, hearing their stories and working together. To help people take control of their lives, I’ve trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I also incorporate Acceptance and Commitment Therapy (ACT), Somatic Release, and Mindful Self-compassion. It's normal to feel hesitant or awkward in starting therapy. It's a journey, but worth it in the end. I’m excited to meet you and work together. -Gil
Call or Email Gil Poplinger now for a free 15 minute consultation - (978) 401-4947 x5
Let's Connect (978) 401-4947 x5
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 401-4947 x5
Gil Poplinger
Counselor, LMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Massachusetts / 10671 Gil Poplinger
- In Practice for 10 Years
- Attended Assumption College
Feel free to ask about qualifications and training experience. Email or (978) 401-4947 x5
Gil Poplinger
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self-Harming
- Sports Performance
- Stress
Do these issues align with your needs? Email or (978) 401-4947 x5
Gil Poplinger
Counselor, LMHC
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (978) 401-4947 x5
Gil Poplinger
Counselor, LMHC
Location
Primary Location
Psychotherapy Associates
1205 Central Street
Leominster, MA 01453
(978) 401-4947 x5Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (978) 401-4947 x5
Gil Poplinger
Counselor, LMHC
Last Modified: 20 Apr 2024