Attachment-based Therapists in Maryland

Photo of Bridget Dromerick, Counselor in Maryland
Bridget Dromerick
Counselor, LGPC
Verified Verified
Bethesda, MD 20817
I work with adolescents and adults with various presenting concerns such as anxiety, depression, neurodivergence, women’s health, self-esteem challenges, and sports related topics. My eclectic theoretical orientation integrates psychodynamic, cognitive and attachment based therapies.
I work with adolescents and adults with various presenting concerns such as anxiety, depression, neurodivergence, women’s health, self-esteem challenges, and sports related topics. My eclectic theoretical orientation integrates psychodynamic, cognitive and attachment based therapies.
(301) 507-0395 View (301) 507-0395
Photo of Inma Iglesias, Clinical Social Work/Therapist in Maryland
Inma Iglesias
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT-S
Verified Verified
2 Endorsed
Chevy Chase, MD 20815  (Online Only)
I am trained in Trauma-Informed, Psychodynamic therapies, and CBT, and I offer an attachment-based approach in therapy.
I work with children, adolescents, and adults. I specialize in attachment, conflictive relationships, life transitions, anxiety, depression, trauma, ADHD and executive functioning deficits. I have experience working with children that struggle with behavior and emotional dysregulation. I provide family therapy to support parents in managing behavioral challenges at home and can also provide coaching to their teachers. As a Play Therapist Supervisor and board approved supervisor in Maryland, I offer clinical consultation and trainings to other mental health professionals.
I am trained in Trauma-Informed, Psychodynamic therapies, and CBT, and I offer an attachment-based approach in therapy.
I work with children, adolescents, and adults. I specialize in attachment, conflictive relationships, life transitions, anxiety, depression, trauma, ADHD and executive functioning deficits. I have experience working with children that struggle with behavior and emotional dysregulation. I provide family therapy to support parents in managing behavioral challenges at home and can also provide coaching to their teachers. As a Play Therapist Supervisor and board approved supervisor in Maryland, I offer clinical consultation and trainings to other mental health professionals.
(202) 602-2282 View (202) 602-2282
Photo of Lauren Laque, Clinical Social Work/Therapist in Maryland
Lauren Laque
Clinical Social Work/Therapist, LMSW
Verified Verified
Severna Park, MD 21146
Through a multimodal approach to therapy, I help adolescents, teenagers, and adults become more emotionally resilient and able to better cope with their experiences in a safe and non-threatening environment. I work collaboratively with clients to determine the most effective therapeutic approach for their unique situation. Tailored to each client's specific therapeutic needs, my multidimensional approach combines aspects of several interventions including, but not limited to, cognitive behavioral therapy, attachment-based therapy and mindfulness work.
Through a multimodal approach to therapy, I help adolescents, teenagers, and adults become more emotionally resilient and able to better cope with their experiences in a safe and non-threatening environment. I work collaboratively with clients to determine the most effective therapeutic approach for their unique situation. Tailored to each client's specific therapeutic needs, my multidimensional approach combines aspects of several interventions including, but not limited to, cognitive behavioral therapy, attachment-based therapy and mindfulness work.
(410) 431-2354 View (410) 431-2354
Photo of Lindsay Summers, Clinical Social Work/Therapist in Maryland
Lindsay Summers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
Waitlist for new clients
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
(301) 820-7762 View (301) 820-7762
Photo of Hannah Schwartz, Clinical Social Work/Therapist in Maryland
Hannah Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethesda, MD 20814  (Online Only)
Working from a trauma-informed lens, I use an integrative approach that draws from psychodynamic, attachment-based, cognitive behavioral, person-centered and led, and solution-focused modalities.
I specialize working with children, adolescents, young adults and adults with concerns related to trauma, complex trauma and generational trauma, parent-child relational problems, family conflict, grief, ADHD, depression, anxiety, oppositional defiant disorder, parent coaching and self-esteem. I have experience working with clients from a diverse array of identities and backgrounds. My approach is nonjudgmental, fun, collaborative, empathetic, and honest. I view the therapeutic relationship as a central component, building a trusting and safe connection with my clients that is adaptable, flexible, and collaborative.
Working from a trauma-informed lens, I use an integrative approach that draws from psychodynamic, attachment-based, cognitive behavioral, person-centered and led, and solution-focused modalities.
I specialize working with children, adolescents, young adults and adults with concerns related to trauma, complex trauma and generational trauma, parent-child relational problems, family conflict, grief, ADHD, depression, anxiety, oppositional defiant disorder, parent coaching and self-esteem. I have experience working with clients from a diverse array of identities and backgrounds. My approach is nonjudgmental, fun, collaborative, empathetic, and honest. I view the therapeutic relationship as a central component, building a trusting and safe connection with my clients that is adaptable, flexible, and collaborative.
(240) 690-6912 View (240) 690-6912
Photo of Jenna Ferri, Licensed Clinical Professional Counselor in Maryland
Jenna Ferri
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
11 Endorsed
Nottingham, MD 21236
In my therapeutic practice, I draw from a diverse set of treatment modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), Instinctual Trauma Response (ITR) Method, Mindfulness, Somatic Experiencing, Attachment-Based Therapy, Object Relations, and Dialectical Behavioral Therapy (DBT).
I work with clients aged 14 and above across all gender identities. While my expertise lies primarily in aiding individuals and families impacted by complex and chronic trauma, I'm also skilled in addressing anxiety, depression, and assisting families to enhance their communication dynamics. My years in trauma and PTSD treatment have taught me the multifaceted nature of traumatic experiences. Whether it's a sudden life-changing event like an accident or more subtle, long-standing issues rooted in family dynamics or early life experiences, I understand the challenge in trusting someone with your personal stories.
In my therapeutic practice, I draw from a diverse set of treatment modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), Instinctual Trauma Response (ITR) Method, Mindfulness, Somatic Experiencing, Attachment-Based Therapy, Object Relations, and Dialectical Behavioral Therapy (DBT).
I work with clients aged 14 and above across all gender identities. While my expertise lies primarily in aiding individuals and families impacted by complex and chronic trauma, I'm also skilled in addressing anxiety, depression, and assisting families to enhance their communication dynamics. My years in trauma and PTSD treatment have taught me the multifaceted nature of traumatic experiences. Whether it's a sudden life-changing event like an accident or more subtle, long-standing issues rooted in family dynamics or early life experiences, I understand the challenge in trusting someone with your personal stories.
(410) 673-4611 View (410) 673-4611
Photo of Christy Green, Counselor in Maryland
Christy Green
Counselor, LGPC
Verified Verified
Towson, MD 21204  (Online Only)
Examples of life challenges that people seek my help with include relationship issues, stress management, difficulties at work/school, low self-esteem, diagnosis with a serious illness, parenting, lifestyle changes or adjustments, and many more! For couples, I offer Gottman Method and Attachment-Based Couples interventions, and other treatment modalities.
Navigating life stressors, transitions and relationships can be challenging. I assist individuals and couples in a non-judgmental, compassionate manner, using a strengths-based approach to address a variety of mental health, relationship, communication and career issues. During our sessions, I will support you in identifying emotional triggers, learning coping techniques, healthier communication strategies, and conflict resolution skills, while developing self-care practices, that promote psychological wellness and stability. Start living your best life today!
Examples of life challenges that people seek my help with include relationship issues, stress management, difficulties at work/school, low self-esteem, diagnosis with a serious illness, parenting, lifestyle changes or adjustments, and many more! For couples, I offer Gottman Method and Attachment-Based Couples interventions, and other treatment modalities.
Navigating life stressors, transitions and relationships can be challenging. I assist individuals and couples in a non-judgmental, compassionate manner, using a strengths-based approach to address a variety of mental health, relationship, communication and career issues. During our sessions, I will support you in identifying emotional triggers, learning coping techniques, healthier communication strategies, and conflict resolution skills, while developing self-care practices, that promote psychological wellness and stability. Start living your best life today!
(410) 936-7200 View (410) 936-7200
Photo of Darwin Green, Counselor in Maryland
Darwin Green
Counselor, LGPC
Verified Verified
Glen Burnie, MD 21061
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
(443) 888-0887 View (443) 888-0887
Photo of Penny Zimmerman, Clinical Social Work/Therapist in Maryland
Penny Zimmerman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20904  (Online Only)
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
(301) 888-5343 View (301) 888-5343
Photo of Margaret Parsons, LCPC, Counselor in Maryland
Margaret Parsons, LCPC
Counselor, LCPC
Verified Verified
Rockville, MD 20850
I integrate Attachment-Based, CBT, Mindfulness/Imagery, Solution Focused and Trauma-Focused approaches into my work.
As a clinician, I am aware that the decision to seek guidance in resolving an issue, is a difficult undertaking. With this in mind, I provide a non-judgemental, safe and supportive setting in which to move forward. I am interactive and direct. I have 30 years experience working with adolescents and adults who have confronted and resolved issues with anxiety, depression, life transitions and trauma (physical, emotional, sexual), which have impacted their lives.
I integrate Attachment-Based, CBT, Mindfulness/Imagery, Solution Focused and Trauma-Focused approaches into my work.
As a clinician, I am aware that the decision to seek guidance in resolving an issue, is a difficult undertaking. With this in mind, I provide a non-judgemental, safe and supportive setting in which to move forward. I am interactive and direct. I have 30 years experience working with adolescents and adults who have confronted and resolved issues with anxiety, depression, life transitions and trauma (physical, emotional, sexual), which have impacted their lives.
(301) 683-5220 View (301) 683-5220
Photo of Mina Kirkova, Clinical Social Work/Therapist in Maryland
Mina Kirkova
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Phoenix, MD 21131
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
(443) 322-6552 View (443) 322-6552
Photo of Amphora Psychotherapy , Counselor in Maryland
Amphora Psychotherapy
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Silver Spring, MD 20902  (Online Only)
Using a polyvagal, attachment-based approach, we draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg.
Hello, and welcome! What a big step you've taken by looking for help; we know it wasn't easy, but you made it! Amphora Psychotherapy was created out of our passion for supporting people on their journey to finding themselves. Along the way, our top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. We specialize in working with adults struggling with numbness, anger, depression, anxiety, codependency, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Using a polyvagal, attachment-based approach, we draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg.
Hello, and welcome! What a big step you've taken by looking for help; we know it wasn't easy, but you made it! Amphora Psychotherapy was created out of our passion for supporting people on their journey to finding themselves. Along the way, our top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. We specialize in working with adults struggling with numbness, anger, depression, anxiety, codependency, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
(301) 381-3491 View (301) 381-3491
Photo of Xiaofang (Bethanie) Wang Lanterman, Marriage & Family Therapist in Maryland
Xiaofang (Bethanie) Wang Lanterman
Marriage & Family Therapist, PhD, MA, MS, LCMFT
Verified Verified
I use trauma-informed therapy, Somatic, CBT, DBT, attachment-based methods (EFIT), Bowen, family systems, structural, and solution-focused therapy.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.
I use trauma-informed therapy, Somatic, CBT, DBT, attachment-based methods (EFIT), Bowen, family systems, structural, and solution-focused therapy.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.
(240) 222-1529 View (240) 222-1529
Photo of Hannah H Boes, Psychologist in Maryland
Hannah H Boes
Psychologist, PsyD, MEd
Verified Verified
Govans, MD 21212
I operate from an attachment-based perspective, meaning I help my clients understand how their earliest experiences with love and closeness inform their current relationships.
I am a relationship, sex, and trauma specialist with a passion for helping individuals and partnered adults find deeper joy in the (sometimes maddening) realities of relationships, intimacy, and life. I particularly enjoy working with folks who are navigating blended families, ADHD and other mental health diagnoses, identity concerns, sexual well-being, non-monogamy, the aftermath of trauma, and the journey to and of parenthood.
I operate from an attachment-based perspective, meaning I help my clients understand how their earliest experiences with love and closeness inform their current relationships.
I am a relationship, sex, and trauma specialist with a passion for helping individuals and partnered adults find deeper joy in the (sometimes maddening) realities of relationships, intimacy, and life. I particularly enjoy working with folks who are navigating blended families, ADHD and other mental health diagnoses, identity concerns, sexual well-being, non-monogamy, the aftermath of trauma, and the journey to and of parenthood.
(410) 538-1360 View (410) 538-1360
Photo of Jasmine J Grant, Licensed Clinical Professional Counselor in Maryland
Jasmine J Grant
Licensed Clinical Professional Counselor, MA, LCPC-S, CAC-AD
Verified Verified
Rockville, MD 20852
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
(240) 534-1850 View (240) 534-1850
Photo of Tamar Barnett, Counselor in Maryland
Tamar Barnett
Counselor, MS, LCPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Therapy may include a range of evidence-based approaches including trauma informed care, mindfulness, and an attachment-based approach.
Accepting New Clients! If you experience frequent stress and anxiety in your everyday life, you are not alone. Worrying and feeling overwhelmed can leave you exhausted. If you are tired of feeling this way, counseling can help. I will work to understand your needs and to support you, guiding you towards living with more calmness and connection in your relationships. Prioritizing a nurturing and warm environment in the therapy sessions, we can work collaboratively to help you to access your strengths, and to cultivate more self-compassion and greater self-awareness. Our work together can help you to feel more at ease with yourself.
Therapy may include a range of evidence-based approaches including trauma informed care, mindfulness, and an attachment-based approach.
Accepting New Clients! If you experience frequent stress and anxiety in your everyday life, you are not alone. Worrying and feeling overwhelmed can leave you exhausted. If you are tired of feeling this way, counseling can help. I will work to understand your needs and to support you, guiding you towards living with more calmness and connection in your relationships. Prioritizing a nurturing and warm environment in the therapy sessions, we can work collaboratively to help you to access your strengths, and to cultivate more self-compassion and greater self-awareness. Our work together can help you to feel more at ease with yourself.
(240) 226-3321 View (240) 226-3321
Photo of Ellen Levine, Clinical Social Work/Therapist in Maryland
Ellen Levine
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850
Waitlist for new clients
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
(301) 701-4234 View (301) 701-4234
Photo of Vivian Levi, Counselor in Maryland
Vivian Levi
Counselor, MA, LCPC
Verified Verified
2 Endorsed
My specialties in relationship struggles, trauma, and attachment-based disorders serve as a power set of tools to navigate you through your journey–no matter how challenging it may seem.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
My specialties in relationship struggles, trauma, and attachment-based disorders serve as a power set of tools to navigate you through your journey–no matter how challenging it may seem.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
(240) 547-2578 View (240) 547-2578
Photo of Fatima Massaquoi in Maryland
Fatima Massaquoi
LMSW
Verified Verified
Gaithersburg, MD 20878
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
(240) 623-2320 View (240) 623-2320
Photo of Victoria Alves, Clinical Social Work/Therapist in Maryland
Victoria Alves
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Bethesda, MD 20814
I utilize my expertise in adoption-competency, attachment-based therapy, and trauma-informed therapy to provide interventions that are tailored to your unique child/teen and/or family.
Victoria was transracially adopted from China as an infant. Her previous work history includes: supervising visitation between parents and their children, working as a school counselor in a public charter school, providing intensive, home-based therapy to children with intense emotional and behavioral needs, and providing clinical case management to LGBTQ+ youth experiencing homelessness. Victoria believes strongly in client-oriented services and that everyone should have access to the opportunities and support that they need to succeed. Victoria is also passionate about self-improvement and continuing to learn throughout your life.
I utilize my expertise in adoption-competency, attachment-based therapy, and trauma-informed therapy to provide interventions that are tailored to your unique child/teen and/or family.
Victoria was transracially adopted from China as an infant. Her previous work history includes: supervising visitation between parents and their children, working as a school counselor in a public charter school, providing intensive, home-based therapy to children with intense emotional and behavioral needs, and providing clinical case management to LGBTQ+ youth experiencing homelessness. Victoria believes strongly in client-oriented services and that everyone should have access to the opportunities and support that they need to succeed. Victoria is also passionate about self-improvement and continuing to learn throughout your life.
(240) 716-5698 View (240) 716-5698
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.