Therapists in West Newton, MA

My approach to therapy is collaborative, strength-based, and client-centered. I believe in the healing power that exists within each individual, which is nurtured and strengthened within the context of our therapeutic relationship. I work with children, adults, and families who are facing complex struggles, including: parent-child relationship issues, transition to parenthood, postpartum difficulties, life transitions, behavior challenges, depression, anxiety, and more. My style is warm, empathic, and compassionate, and I work to create a safe environment to help you better understand and address the challenges you are facing.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.

Accepting New Clients via Telehealth! Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity. Often these issues are rooted in hard life experiences or the accumulating stressors of today's world. Working from a person-centered and solution-focused approach I support my clients by helping them find connections between their feelings, thoughts and actions. I strive to create powerful therapeutic relationships as I believe this is the foundation of a successful healing alliance.

My ideal client is someone who is willing to work with me in order to achieve their goal. This includes being able to have back and forth conversation around ways to achieve that goal, as well as have the more difficult conversations when it comes to road blocks and the occasional self sabotaging behavior. I will always be honest in my assessments, and thoughts, and my hope would be that my client is as well.

As a passionate, committed and motivated individual, I consider it a privilege to share a space with any client who is open to taking steps towards self-exploration. With over a decade of experience working as a therapist in community mental health settings & academic psychiatric institutions, I am trained in a variety of therapeutic methods and work with each individual to tailor their treatment to help them heal and reach their authentic self. I offer individual psychotherapy and psychiatric consultation and I would be honored to assist and support any individual on their journey towards change.

*PRACTICE CURRENTLY FULL* I am an experienced, licensed psychologist in private practice, and on faculty at Harvard Medical School, and Massachusetts Institute for Psychoanalysis. I work with adults and older adolescents struggling with depression, anxiety, and relationship problems. I never underestimate the complexities of the mind, personality, and the unconscious dynamics inherent in relationships. At the same time, I feel psychotherapy should be practical. I have a thoughtful, compassionate style in addressing the roots of repetitive distress, while keeping in mind that such work must also ameliorate more immediate distress.

I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.

As a Cognitive-Behavioral therapist certified in Parent Child Interaction Therapy (www.pcit.org) and trained in DBT for children, I help children and parents learn the skills needed to manage social, behavioral and emotional challenges, anxiety, OCD, ADHD, life and family stress. My approach is collaborative, practical and guided by core behavioral and relational principles to help parents & children navigate their lives, regain control, respond more effectively to their challenges, and, ultimately, thrive.

NEW PARENT'S GROUP STARTING NOW: I am starting a parent group that provides a positive alternative, as effective as individual therapy for your child or teen. The group experience will energize you with insight and support so you can restore your child's own natural self-righting capacities. I have been a child and family therapist for 35 years. I offer psychotherapy without the psycho-babble, liberating people of any age to use common sense and their family's love to make the most of life's opportunities.

I have worked to improve lives which is my mission. I have work with almost every ethnic group. I encourage clients to engage in a dialogue with me about their clinical concerns. It is important that clients feel comfortable in sessions and safe to express their concerns.

I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.

After 20+ years working in the mental health field, I have seen firsthand that when you put yourself and your mental health first, all other elements of your life get better: relationships, work, family, and your overall emotional and physical wellbeing. In a chaotic world that often creates undue stress for everyone, finding a way to cope with life’s everyday issues is more important than ever. And an investment in your mental health is always worthwhile. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or anything else, I look forward to talking with you about how we can navigate the issues together.

I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.

My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.

My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, in spite of any circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.

I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.

Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.

As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.

Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.