Therapists in West Brookfield, MA

Treatment is results oriented, which means we work together at the beginning to define the changes that are meaningful to you. In a basic sense, psychotherapy is for thinking about feelings. We are all part of systems, be they family, work or society. The outcome is more freedom to be yourself. All inquiries referrals scheduling by phone: please call 508.885.3861. Repeat your calls (on the hour) to reach me quickest in person. No written messages! No computer inquiries!

Psychotherapy is a doorway into new insights & perspectives that can be life changing. We learn how to get beyond our reactions, often shaped by our painful life experiences & create new ways of being in our lives. Therapy can help us see more possibilities & break free from the stuck & painful dilemmas that weigh us down. My practice is informed by spiritual and clinical perspectives. We all want to feel more love, more belonging & more wholeness. We do that by using what comes our way to grow wiser & experience more peace & balance. I work to help people release fear while developing more trust in their own unshakable center.

Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.

As humans, we often experience significant overwhelm from our sensory environment, trauma, and stress that can increase disassociation and make it difficult to process emotions. I believe that through reconnecting to the body in creative spaces we can improve our understanding and processing of emotions. As an Expressive Arts Therapist I specialize in a trauma-informed, mind-body approach and I work mainly with veterans and service members, complicated grief, family and relationship dynamics, anxiety, LQBTQIA+ community, and non-monogamy relationship structures.

Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse.

My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I work with clients to identify underlying roots of problems and elicit existing and new strengths and resources. I prefer a holistic approach to treatment which, while based in a psychodynamic framework, draws from my specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, attachment based, trauma-informed and mindfulness modalities. I work with adults ranging from young adulthood through end of life, using a culturally-sensitive approach.

Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.

Accepting new clients for the summer months, late May - early September. I believe in the healing power of relationships. At its best, therapy can be a place of offering company and witnessing to the parts of you that feel the most alone, fearful, ashamed, and uncertain.

My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.

Are you struggling with a major life transition, negative body image or stuck in a fight/flight/freeze response in your relationships with others? I specialize in helping clients navigate life transitions such as divorce, caretaking burnout, grief/loss, empty nest, midlife health and hormonal challenges, body image, fatigue and recover from toxic or narcissistic relationships. I can help you to feel grounded and whole again. I have 25 years of experience working with high sensitivity, PTSD, narcissistic abuse, women's health and wellness, and mind-body solutions.

Are you feeling stuck in patterns that leave you unfulfilled? Perhaps you are struggling to understand or embrace your full identity. Maybe you are going through a significant life transition. Or maybe you feel “off” and don’t know what to do about it. Therapy can be a powerful resource to reconnect to yourself, address a specific issue, explore your thoughts and emotions, and just get support for the challenges of life. Clients bring all sorts of challenges to our work – depression, anxiety, life transitions, relationship issues, body image challenges, sexuality questions, athlete specific issues, and more.

Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.

My greatest intention in working with you is to create an environment in which you feel truly seen and heard. I see this as a natural path towards assisting you in learning to witness yourself more regularly and breaking away from patterns of self-abandonment. I aim to help you decondition from disempowering beliefs that may be leading you to make behavioral choices out of fear, anxiety and shame and instead guide you towards being able to behave from a place of authenticity, self-trust, self acceptance, and genuine capacity-all of which ultimately serves to help you experience improved emotional regulation in the long term.

Allie (she, her, hers) is the Clinical Director of Community-Based Programming and Program Director of Empowered Connections. She graduated from Fitchburg State University with a Bachelor’s in Special Education in 2010. For the next 10 years, Allie worked with children and families as a special education teacher and in Early Intervention. In August 2021, she earned her Master’s degree from Simmons University School of Social Work and joined BLC in a teletherapeutic capacity.

The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.

Somatic Parts and Attachment therapy and Buddhist Contemplative Psychology: Are you struggling with feeling trust in yourself, trust in others and the world? Do you long to feel connected to your inner child; embodied, peaceful, creative, and securely attached to others and to nature? Are you seeking to address adverse childhood experiences, trauma, and the stresses of our changing world, through somatic, embodied, creative contemplation rather than talk therapy? I offer 15 years of experience in embodied contemplative counseling, as well as creative activism for personal growth and empowerment.

Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face challenges or recovering from personal, cultural and institutional challenges. My guest deserves the full ownership, respect and dignity for the success as s/he dreams it. I will be honored to work with you.

Perhaps you: have suffered loss, are dealing w/ illness; or wish to improve your emotional intelligence and self expression, create better boundaries; explore making a major life change; or long for more loving relationships/ fulfilling sexual encounters? Perhaps you feel burnt out, un-inspired, stuck in patterns of worry, sadness, anger, addiction, negativity and you need help learning practical skills to manage emotions and life's challenges in new ways? Perhaps you feel confined or disempowered by work/ home/ family situations and are ready to transform them into more vibrant, loving, and affirming experiences?Let's get to work!

Gabriela has more than 15 years of experience working with individuals and families affected by domestic violence. She has also worked on various levels of care, from inpatient to intensive outpatient. She provides support on the healing from childhood trauma as well as from unhealthy and/or narcissistic abuse and relationships. Life transitions and personal growth. Stress management. Her passion is to empower individuals by guiding them to reconnect with their true selves.