Therapists in Truro, MA

Currently Full I am a caring, dedicated professional with many years of experience in working with individuals, families, and groups. I have worked with individuals from early childhood to older adults to provide guidance regarding many different diagnoses, life events, and family stressors. Personal and professional experiences allow me to work with people in a genuine, judgment and pressure free manner that makes people feel very comfortable. Others have described me as compassionate, thoughtful, and with an appropriate, fun sense of humor. I have been told that I am easy to talk to and am very understanding.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.

My approach to therapy is collaborative, strength-based, and client-centered. I believe in the healing power that exists within each individual, which is nurtured and strengthened within the context of our therapeutic relationship. I work with children, adults, and families who are facing complex struggles, including: parent-child relationship issues, transition to parenthood, postpartum difficulties, life transitions, behavior challenges, depression, anxiety, and more. My style is warm, empathic, and compassionate, and I work to create a safe environment to help you better understand and address the challenges you are facing.

As a passionate, committed and motivated individual, I consider it a privilege to share a space with any client who is open to taking steps towards self-exploration. With over a decade of experience working as a therapist in community mental health settings & academic psychiatric institutions, I am trained in a variety of therapeutic methods and work with each individual to tailor their treatment to help them heal and reach their authentic self. I offer individual psychotherapy and psychiatric consultation and I would be honored to assist and support any individual on their journey towards change.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

My ideal client is someone who is willing to work with me in order to achieve their goal. This includes being able to have back and forth conversation around ways to achieve that goal, as well as have the more difficult conversations when it comes to road blocks and the occasional self sabotaging behavior. I will always be honest in my assessments, and thoughts, and my hope would be that my client is as well.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

Serving kids, teens, and young adults. I use a person-centered strengths based approach in counseling practice. Clients are able to utilize their strengths to identify strategies and coping skills to manage their needs, and maximize new coping skills as their human development unfolds. I believe in the importance of establishing a safe and supportive therapeutic relationship, where people feel heard, understood, and empowered to explore their thoughts, feelings, and experiences as they grow into the best version of themselves.

NOW providing LMHC Supervision Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in affordable and accessible mental health care that works for you, the client. I will work with around what you can afford to make taking care of yourself easier. I believe that we are all living a collective human experience that my role is to witness and walk next to you while you guide your own journey through treatment.

As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.

Seeking therapy can be a difficult step for most, but is often the first step towards healing and growth. With a specialty in trauma work, I provide a place of support to children, adolescents, adults and couples who are experiencing challenges with relationships, anxiety/depression, boundary formation, and grief. I believe in clients being the experts of their own experiences and offer a safe and supportive environment to explore opportunities for change and to establish new skills to support overall mental health and wellness.

Please Note: Current only accepting clients at the Attleboro site. I have been a practicing clinician for approximately 12 years, and have worked successfully with individuals of all ages and backgrounds. Primarily my work has been with children and adolescents experiencing depression, anxiety, and/or behavioral challenges, however I also have worked with adults experiencing similar challenges. Whether you or your loved ones are currently experiencing depression or anxiety, or you or your child struggle with emotional regulation, I would provide a supportive environment to discuss those challenges and help you reach your goals.

I believe therapy can be a powerful tool to help individuals identify harmful patterns in their lives and learn new and healthy ways of creating and maintaining a more fulfilling life for themselves. Using a trauma-informed, strengths-based approach, I aim to assist my clients to develop greater insight, cultivate positive self-regard, and empower them to find balance within themselves and their lives.

Telehealth Provider Only Late evening appointment and weekends available. I enjoy working with client who are thinking and making changes in their lives but may need assistance moving forward. Helping people work through changes of stages and developing coping strategies to help with daily functioning. Individual Therapy is also helpful with children and families in helping regulate emotions and learn new coping skills that they are better able to adjust to their environment and respond in a healthy way.

My clients are typically between ages 3-19 years old and present with a wide variety of strengths and opportunities for further growth. My passion is working with young children, latency age youth, adolescents, and their families who have experienced trauma. I firmly believe that children and families are resilient and have the power to heal and recreate narratives that reflect their inner strength.

If you are interested in services, please email me, I do not respond to voice mails. It can be hard to get up and meet your goals for the day when feeling weighed down by stress, anxiety, and/or depression. I have worked extensively with children, teens, and adults experiencing stress, anxiety, and depression. Working with parents to improve communication and form more cohesive parenting is a strength of mine, as is working with individuals and families who have experienced trauma.

My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.

I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics

I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.