Therapists in Sunderland, MA

Compassionate, engaged therapist available for teens (15+), emerging adults, and adults.

I live and come to psychology with a consciousness of interpersonal, structural and institutional oppression that many of us experience throughout our lives. You will find compassion and understanding at the cross-sections of your suffering and your identities. Whether it is anxiety, depression, social/community difficulties, I can help explore these elements so that you can harness hope, presence, and restoration.

I offer my clients strategies for growth and change that align with their values and goals. My Holistic and Integrative psychotherapy and Life Coaching is Strength Based and Solution Focused. I am committed to forming a collaboration designed to help you find your own unique path to Wellness, Fulfillment and Happiness. I am also committed to making Therapy and Life Coaching accessible financially, especially to those with no Health Insurance, or if you have concerns about privacy and insurance. I have experience working across the lifespan and with couples. Adolescents and young adults find me particularly easy to talk with.

I provide individual psychotherapy from a psychoanalytic perspective. This means that therapy focuses on getting to know you in a very deep way: your history, your needs, your strengths and weaknesses, and how you'd like to lead your life. Therapy is grounded in a strong working relationship that we cultivate over time, one in which you can feel safe being extremely honest and taking emotional risks.

My name is Elizabeth Bristow and I am a Licensed Independent Clinical Social Worker (LICSW) with over twenty years of experience providing psychotherapy for adults and adolescents. I see individuals, couples and families in my private practice. My office is centrally located, I have day and evening hours and I accept most insurances.

Welcome : ) Are you are wanting to stop worrying and be more connected, especially wondering how to change the patterns you’ve gotten stuck in. It's often hard to ask for help or even know what you might need. If you're overwhelmed and wanting to be seen, understood and respected in your relationships you've landed in the right place. You'll find creative solutions to shift away from problem saturated patterns into connection and healing. You’ll build tools to manage triggers and conflict while we tap into your strengths and resilience.

Offering Parenting Consultations ONLY (sorry, I am not taking on new, individual clients). For 15 years, I've specialized in working with kids and their families, but I rarely have openings and often have to turn away parents who need help. I know how frustrating it is for parents to find therapists with openings, and with this in mind, I now am offering a series of three consultation sessions for parents to gain further insight into the roots of what their child is experiencing, and how parents can help. While my consultations are not a replacement for therapy, parents have said our meetings are extremely helpful.

Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously

We are all born into life with a story. Sometimes we're the sad kiddo, sometimes the quiet one, the perfect one, the silly one, the list goes on and on. Often these stories stick with us and become our paths but they don't have to define us. Sometimes life just takes its toll. The stress of work, loss, parenthood, health, loneliness, relationships, identity or even making day to day choices can add up and leave us feeling stuck. I've worked with individuals and couples to help amplify what's working and change patterns that are no longer serving them. Let me help get you unstuck. I'm also available for clinical supervision.

I bring a strengths-based perspective to counseling that emphasizes an understanding of the whole person within their cultural and relational contexts, seeking to support people to make meaningful insights during sessions. I invite curiosity and self-compassion during the work in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .

My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.

*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.

I am a psychotherapist specializing in adult and couple therapy. Clinical consultation and life coaching are other areas of expertise. I maintain a private practice in Northampton MA which is easily accessible from Interstate 91. With over 30 years of experience I consider the interrelationship between the mind and body paramount. Specific areas of expertise include anxiety, trauma, stress management, parenting, relationship issues, LGBTQI+, trans, educational issues, health behavior, military personnel, and clinical consultation. Evidence-based modalities employed include: EMDR, EFT, and Motivational Interviewing.

The best way to support healing and transformation is to combine a mind-body approach with psychotherapy. I include expressive therapies, relaxation training and mind-body awareness in my practice. This is suited to clients of all ages with anxieties, stress, blocked emotions and body image problems. I also offer dance movement therapy separately for therapy, training and presentations.

I offer holistic & evidenced-based psychotherapy services informed by Internal Family Systems, Mindfulness and Psychodynamic Psychotherapy. Together we would help you build a more authentic relationship to yourself by cultivating greater self-acceptance and self-compassion. In freeing yourself of inner conflicts, you can shed symptoms/psychological suffering and embrace a fuller life that is more in touch with your personal values. To help build a healing relationship with you, I will carefully consider your social/cultural background and how it has shaped both your strengths and struggles.

I provide psychotherapy and psychoanalysis to adults in a thoughtful, warm, compassionate atmosphere. I treat a spectrum of issues ranging from the commonly practical to the loftily complex, including trauma, depression, anxiety, self-esteem, grief, loss, sexuality, gender, LGBTQ, family, relationships, marriage, professional, identity, existential and spiritual confusion. My therapeutic approach is rooted in psychoanalytic and contemplative theories of human development, function, and dysfunction. I am dedicated to helping my clients grow through their issues in a safe, comfortable, confidential space.

I am a compassionate and dedicated Chinese counselor. Being a Chinese woman myself, I have a profound understanding of the unique challenges that Asian individuals face in the American context. I strongly believe that culture plays a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.

Accepting new clients for in office and telehealth appointments. ——————————————————————— Have you tried everything, but still worry constantly? You don't have to live like this. There is hope. Sometimes anxiety or depression manifests in body aches, sleepless nights, numbness, feeling on edge or sensitivity to loud sounds, irritability, nightmares, feeling lonely or sad. I can support you to break free from your anxiety and find calm and joy in your days again. We could start by tapping into your own resources that might be hard to access.

Have traumas or other events thrown your life off course? I see my job as helping people get back to their "regularly scheduled lives". Whether you have PTSD, or you are a bereaved parent or someone grieving a recent loss, I believe that with the right amount of understanding and validation, every person can successfully reclaim their lives and find his/her/their purpose again. As a consultant and Adjunct Professor specializing in grief and loss, I realize that not all losses are due to death. Grieving for a multitude of losses, including Learning Disorders, ADHD, and adoption, is my focus of treatment.