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Check out therapists located nearby or offering teletherapy in Massachusetts below.

Online Therapists

Photo of Whitney Lew, Counselor in Sunderland, MA
Whitney Lew
Counselor, MA, LMHC, CCH
Verified Verified
Cambridge, MA 02139  (Online Only)
Waitlist for new clients
In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.
In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.
(339) 229-5610 View (339) 229-5610
Photo of Renz Counseling, LLC / Cathy Renz, LICSW, Clinical Social Work/Therapist in Sunderland, MA
Renz Counseling, LLC / Cathy Renz, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Stoughton, MA 02072  (Online Only)
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
(339) 499-7584 View (339) 499-7584
Photo of Dr. Frederick (“Ted') Green, Psychologist in Sunderland, MA
Dr. Frederick (“Ted') Green
Psychologist, PsyD, LP, ASCH
Verified Verified
1 Endorsed
Seekonk, MA 02771
I provide psychological/ neuropsychological testing, psychotherapy, and hypnosis (medical and clinical). If you are interested in working together to learn what you didn’t know you knew or control what you didn’t know you could, psychotherapy and hypnosis can help. If you need testing or assessment, I can put together a specific testing battery to meet your assessment needs. I specialize in ADHD differential diagnoses, Autism Spectrum Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. I see ages 16 and up. I look forward to meeting you!
I provide psychological/ neuropsychological testing, psychotherapy, and hypnosis (medical and clinical). If you are interested in working together to learn what you didn’t know you knew or control what you didn’t know you could, psychotherapy and hypnosis can help. If you need testing or assessment, I can put together a specific testing battery to meet your assessment needs. I specialize in ADHD differential diagnoses, Autism Spectrum Disorder differential diagnosis, as well as personality testing for many other differential diagnoses. I see ages 16 and up. I look forward to meeting you!
(774) 541-1353 View (774) 541-1353

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.