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Photo of Sheri Johnson @ The Psyched Group, Counselor in Sunderland, MA
Sheri Johnson @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
South Deerfield, MA 01373  (Online Only)
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
(774) 260-6143 View (774) 260-6143
Photo of Tara Goldberg, Counselor in Sunderland, MA
Tara Goldberg
Counselor, PsyaD
Verified Verified
Northampton, MA 01060
"It is a joy to be hidden, but a disaster not to be found". Donald W. Winnicott
"It is a joy to be hidden, but a disaster not to be found". Donald W. Winnicott
(413) 923-6129 View (413) 923-6129
Photo of Multicultural Clinical Services, LLC, Clinical Social Work/Therapist in Sunderland, MA
Multicultural Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, MBA
Verified Verified
1 Endorsed
Amherst, MA 01002
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
(413) 591-7038 View (413) 591-7038
Photo of Elizabeth Bristow, Clinical Social Work/Therapist in Sunderland, MA
Elizabeth Bristow
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
My name is Elizabeth Bristow and I am a Licensed Independent Clinical Social Worker (LICSW) with over twenty years of experience providing psychotherapy for adults and adolescents. I see individuals, couples and families in my private practice. My office is centrally located, I have day and evening hours and I accept most insurances.
My name is Elizabeth Bristow and I am a Licensed Independent Clinical Social Worker (LICSW) with over twenty years of experience providing psychotherapy for adults and adolescents. I see individuals, couples and families in my private practice. My office is centrally located, I have day and evening hours and I accept most insurances.
(413) 308-5272 View (413) 308-5272
Photo of Advance Psychotherapy Practice, Clinical Social Work/Therapist in Sunderland, MA
Advance Psychotherapy Practice
Clinical Social Work/Therapist
Verified Verified
Amherst, MA 01002
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
(413) 259-0478 View (413) 259-0478
Photo of Julia Milmed, Clinical Social Work/Therapist in Sunderland, MA
Julia Milmed
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Northampton, MA 01060
I view therapy as a process of deepening awareness of your experience and patterns in order to access greater authenticity and vitality in your life. I serve as a guide in examining your inner world with curiosity and compassion. This exploration—and the intimacy with yourself that emerges—brings with it the capacity to open more fully to life with its ever-changing realities.
I view therapy as a process of deepening awareness of your experience and patterns in order to access greater authenticity and vitality in your life. I serve as a guide in examining your inner world with curiosity and compassion. This exploration—and the intimacy with yourself that emerges—brings with it the capacity to open more fully to life with its ever-changing realities.
(413) 402-8053 View (413) 402-8053
Photo of Mowie Freeman, Clinical Social Work/Therapist in Sunderland, MA
Mowie Freeman
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Amherst, MA 01002
Waitlist for new clients
I support folks in reconnecting with what our bodies have to tell us about our hurts and healing. I am a somatic and Gestalt-trained therapist, meaning that I have particular experience leading folks in reconnecting to their bodies, + working with their nervous systems to access new possibilities for healing. I often work with individuals navigating anxiety, relational difficulties, obsessive compulsive patternings, chronic illness, and grief + loss. I especially enjoy working with folks who have a mindfulness/meditation practice, are curious about embodiment, and interested in cultivating deeper intimacy with themselves and others.
I support folks in reconnecting with what our bodies have to tell us about our hurts and healing. I am a somatic and Gestalt-trained therapist, meaning that I have particular experience leading folks in reconnecting to their bodies, + working with their nervous systems to access new possibilities for healing. I often work with individuals navigating anxiety, relational difficulties, obsessive compulsive patternings, chronic illness, and grief + loss. I especially enjoy working with folks who have a mindfulness/meditation practice, are curious about embodiment, and interested in cultivating deeper intimacy with themselves and others.
(413) 259-0531 View (413) 259-0531
Photo of Lucy Hemmendinger, Counselor in Sunderland, MA
Lucy Hemmendinger
Counselor, LMHC, SEP
Verified Verified
Northampton, MA 01060
Suffering results from our disconnection from our self, our bodies, friends, families and world and the Divine. This may manifest as anxiety, depression or other difficulties depending on an individual's in-born biology and life experiences. I work collaboratively with each individual according to their needs and desires. I am most interested in facilitating lasting change at the deepest level.
Suffering results from our disconnection from our self, our bodies, friends, families and world and the Divine. This may manifest as anxiety, depression or other difficulties depending on an individual's in-born biology and life experiences. I work collaboratively with each individual according to their needs and desires. I am most interested in facilitating lasting change at the deepest level.
(413) 402-6135 x413522 View (413) 402-6135 x413522
Photo of Judith Wolf, Clinical Social Work/Therapist in Sunderland, MA
Judith Wolf
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Not accepting new clients
I focus on empowering people to connect with their values and strengths and to heal and grow through challenges. You may be suffering with stress in a relationship, school, or work. You may be transitioning through a difficult stage of life, or wrestling with issues of identity. You may feel stuck in old patterns that hold you back while you are yearning to move forward. Drawing on mindfulness-based practice, informed especially by Acceptance and Commitment Therapy, I offer a compassionate, nonjudgmental and collaborative approach to psychotherapy.
I focus on empowering people to connect with their values and strengths and to heal and grow through challenges. You may be suffering with stress in a relationship, school, or work. You may be transitioning through a difficult stage of life, or wrestling with issues of identity. You may feel stuck in old patterns that hold you back while you are yearning to move forward. Drawing on mindfulness-based practice, informed especially by Acceptance and Commitment Therapy, I offer a compassionate, nonjudgmental and collaborative approach to psychotherapy.
(413) 429-4885 View (413) 429-4885

Online Therapists

Photo of Amanda Weintraub, Clinical Social Work/Therapist in Sunderland, MA
Amanda Weintraub
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.
Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.
(351) 205-1736 View (351) 205-1736
Photo of Handel Behavioral Health Wilbraham, Psychologist in Sunderland, MA
Handel Behavioral Health Wilbraham
Psychologist, PhD
Verified Verified
Wilbraham, MA 01095
Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!
Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!
(413) 216-6496 View (413) 216-6496
Photo of Harbor Christian Counseling, Counselor in Sunderland, MA
Harbor Christian Counseling
Counselor, LMHC, LSWA, CMHIMP, MDiv, MA
Verified Verified
Boston, MA 02215
We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.
We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.
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Photo of Ellen S Leventhal Lmft, Marriage & Family Therapist in Sunderland, MA
Ellen S Leventhal Lmft
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
Norfolk, MA 02056
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
(508) 455-5176 View (508) 455-5176
Photo of The Counseling Center at MOC, Clinical Social Work/Therapist in Sunderland, MA
The Counseling Center at MOC
Clinical Social Work/Therapist, LICSW
Verified Verified
Fitchburg, MA 01420
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
(978) 785-5343 View (978) 785-5343
Photo of Paul Harris Sandman, Counselor in Sunderland, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Ryan Robinson, Pre-Licensed Professional in Sunderland, MA
Ryan Robinson
Pre-Licensed Professional, MA
Verified Verified
Quincy, MA 02169  (Online Only)
Immediate openings available, schedule an appointment directly on our website-Take a deep breath and know that you've come to the right place. As a therapist, I am confident in my ability to provide a warm and supportive environment where you can feel understood, validated, and empowered in your journey towards mental wellness. Building trust with my clients is my top priority, and I believe that a strong therapeutic relationship is the foundation for success. Whether you need someone to listen, support, guide, or simply believe in you, I am here for you.
Immediate openings available, schedule an appointment directly on our website-Take a deep breath and know that you've come to the right place. As a therapist, I am confident in my ability to provide a warm and supportive environment where you can feel understood, validated, and empowered in your journey towards mental wellness. Building trust with my clients is my top priority, and I believe that a strong therapeutic relationship is the foundation for success. Whether you need someone to listen, support, guide, or simply believe in you, I am here for you.
(617) 553-6729 View (617) 553-6729
Photo of Grace Lawton, Clinical Social Work/Therapist in Sunderland, MA
Grace Lawton
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookline, MA 02446  (Online Only)
I specialize in working with adults navigating anxiety, obsessive thinking, family/relationship conflicts, self-confidence concerns, and life transitions. In our work together, I'll take an integrative approach, pulling from a variety of modalities to best fit your needs. I am actively invested in motivating you to challenge negative thinking, change undesired patterns in your life, embrace your true potential, and live a life that aligns with your goals and values. I work best with those who desire the skills to cope with life's challenges and are motivated to see change in their life.
I specialize in working with adults navigating anxiety, obsessive thinking, family/relationship conflicts, self-confidence concerns, and life transitions. In our work together, I'll take an integrative approach, pulling from a variety of modalities to best fit your needs. I am actively invested in motivating you to challenge negative thinking, change undesired patterns in your life, embrace your true potential, and live a life that aligns with your goals and values. I work best with those who desire the skills to cope with life's challenges and are motivated to see change in their life.
(857) 375-7682 View (857) 375-7682
Photo of David Joseph Alpert, Counselor in Sunderland, MA
David Joseph Alpert
Counselor, LMHC
Verified Verified
Belmont, MA 02478
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
(617) 682-9086 View (617) 682-9086
Photo of Shannon Erisman, Psychologist in Sunderland, MA
Shannon Erisman
Psychologist, PhD, PsyPact
Verified Verified
1 Endorsed
Boston, MA 02116
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
(401) 593-4121 View (401) 593-4121
Photo of Chrysalis Therapy and Wellness, Clinical Social Work/Therapist in Sunderland, MA
Chrysalis Therapy and Wellness
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
1 Endorsed
Worcester, MA 01613
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
(508) 659-5057 View (508) 659-5057

See more therapy options for Sunderland

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.