Therapists in Reading, MA

We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.

I am a clinical social worker with 30+ years of social work experience.My work with Individuals and families focus on building a strong foundation that can help weather life's stressors. I work with primarily adults 18 and older with Depression, Anxiety, Relationship Issues, Parenting, Life Transitions, Grief and Bereavement, Aging and Self Defeating Behavior. When confronting a major loss it is a shock to the body and mind. Working through the grief and pain helps you gain the motivation and confidence to learn to adjust to the changes. Developing courage and acceptance is a process.

Thank you for your interest in my Teleheath Counseling Services. I do have a few openings for adults who are not court involved. I offer a welcoming and supportive environment where I use my 20 years of mental health and substance abuse counseling experience to help Individuals attain their personal, relationship, and health-based goals. I take a person-centered, strengths-based approach to help with the identification of issues, concerns, and other barriers to self-understanding and well-being. This leads to improved insight and goal clarity, with problem-solving and coping skills tailored to this need.

The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.