Attachment-based Therapists in Chestnut Hill, MA

My approach to therapy is collaborative, strength-based, and client-centered. I believe in the healing power that exists within each individual, which is nurtured and strengthened within the context of our therapeutic relationship. I work with children, adults, and families who are facing complex struggles, including: parent-child relationship issues, transition to parenthood, postpartum difficulties, life transitions, behavior challenges, depression, anxiety, and more. My style is warm, empathic, and compassionate, and I work to create a safe environment to help you better understand and address the challenges you are facing.

Are you struggling with a major life transition, negative body image or stuck in a fight/flight/freeze response in your relationships with others? I specialize in helping clients navigate life transitions such as divorce, caretaking burnout, grief/loss, empty nest, midlife health and hormonal challenges, body image, fatigue and recover from toxic or narcissistic relationships. I can help you to feel grounded and whole again. I have 25 years of experience working with high sensitivity, PTSD, narcissistic abuse, women's health and wellness, and mind-body solutions.

I draw on a range of approaches, helping my clients improve self-esteem, enhance relationship skills and develop effective coping strategies. In a goal-focused, collaborative way, informed by my training as a psychoanalyst, I help my clients understand and modify ineffective relational and behavioral patterns. I conceptualize clients' struggles in a holistic and integrative way, as I integrate cognitive-behavioral approaches with dynamic theory to bring about real change. Using a mix of cognitive, behavioral, and insight-oriented strategies, I have been successful in helping clients better manage relationships, anxiety & depression.

Accepting New Clients! - Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. Once the right match is made, however, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while providing a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.

I am a licensed clinical psychologist with over 20 years experience and have the privilege of working with adults from diverse backgrounds. Currently, we live in unprecedented and trying times that can lead to increased stress, burnout, and strain on relationships. I can help you with worry/anxiety, sadness/depression, relationship struggles, parenting, work-home life balance, stress, making career changes, shame, grief, and life transitions. I will help you learn more about yourself, understand better the way you think and feel, and live more consciously so that you can feel more empowered and centered in your choices and life.

You deserve a life filled with love, happiness, and fulfillment. At Neurodiverse Counseling, we're here to help you create that life. As therapists, we work to make you feel comfortable, establish a genuine connection that allows us to work collaboratively to help you achieve your personal goals and discover routes to true personal growth. We strive to earn your trust through our expertise, compassionately supporting your goals every step of the way.

I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.

I am a Licensed Independent Clinical Social Worker (LICSW) practicing in Boston, MA. I primarily provide individual therapy to college and graduate students, young mental health professionals, and adults in life transitions. Transitioning from student to working professional, entering into a new stage of life, or making changes in adulthood can be both rewarding and scary. I see my role as a place to process life stress, navigate transitions, hold many emotions together, and reinforce your strengths.

With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.

Welcome, and thank you for visiting my profile. I provide individual therapy for young adults 18+ and adults to address: recent life transitions or loss; symptoms of anxiety and/or depression; difficulty in relationships; traumatic life events; desire to improve mindset and build positive self esteem. I have treated adults, children and adolescents in a variety of settings including The Trauma Center at JRI and Boston Children's Hospital. I also currently provide group therapy at McLean Hospital. I would be glad to assist you with your goals toward your overall health and well-being.

Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.