Photo of Kimika Watkins-Tashima, Counselor in Boston, MA
Kimika Watkins-Tashima
Counselor, LMHC
Verified Verified
Boston, MA 02109  (Online Only)
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
(508) 406-7522 View (508) 406-7522
Photo of Alicia M. Ovitt, LICSW, Clinical Social Work/Therapist in Boston, MA
Alicia M. Ovitt, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116
My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories and to take a holistic approach ensures the best possible therapeutic outcome.
My therapy style is flexible and client-centered. I believe that therapy is successful when the client-therapist relationship is strong and the treatment approach is tailored to meet the specific needs of the client. I have found that the ability to apply different theories and to take a holistic approach ensures the best possible therapeutic outcome.
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Photo of Malika Bouajaj, Counselor in Boston, MA
Malika Bouajaj
Counselor, LMHC, CAGS
Verified Verified
Boston, MA 02110
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
(617) 544-2286 View (617) 544-2286
Photo of Lauren Cohen, Clinical Social Work/Therapist in Boston, MA
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I am skilled in working with young adults, adults, couples, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, couples, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
(857) 887-4797 View (857) 887-4797
Photo of Lily Hall, Clinical Social Work/Therapist in Boston, MA
Lily Hall
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02110
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
(617) 545-0442 View (617) 545-0442
Photo of Stephanie Boyton, Counselor in Boston, MA
Stephanie Boyton
Counselor, LMHC
Verified Verified
Boston, MA 02114
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
(617) 819-0575 View (617) 819-0575
Photo of Meron Girmaiy, Counselor in Boston, MA
Meron Girmaiy
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02116
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
(857) 376-3532 View (857) 376-3532
Photo of Marjorie Thomsen, Clinical Social Work/Therapist in Boston, MA
Marjorie Thomsen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116
Psychologist Carl Rogers said, “In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” My clinical approach is to provide a therapeutic connection that helps clients acknowledge, bear, and put into perspective all the struggles, messiness, small delights, bliss and everything in between that we experience as part of the human condition. Therapy is an opportunity to delve into that quarrel with the self.
Psychologist Carl Rogers said, “In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” My clinical approach is to provide a therapeutic connection that helps clients acknowledge, bear, and put into perspective all the struggles, messiness, small delights, bliss and everything in between that we experience as part of the human condition. Therapy is an opportunity to delve into that quarrel with the self.
(857) 578-0171 View (857) 578-0171
Photo of Melissa Alois, Psychologist in Boston, MA
Melissa Alois
Psychologist, PsyD
Verified Verified
Boston, MA 02109  (Online Only)
The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
(857) 578-0409 View (857) 578-0409
Photo of Laci Gonzalez in Boston, MA
Laci Gonzalez
MSW
Verified Verified
Boston, MA 02109
Hello! My name is Laci. I am a compassionate, dedicated, analytical, and team oriented therapist with a lifelong passion towards helping and uplifting others. My passion stems from my own childhood and my difficulties with my mental health and self confidence. I believe that everyone is capable of positive change no matter a person’s age, race, sexual orientation, ethnicity, and overall background. It is up to those in the helping professions, like myself, to assist in lighting that spark for change.
Hello! My name is Laci. I am a compassionate, dedicated, analytical, and team oriented therapist with a lifelong passion towards helping and uplifting others. My passion stems from my own childhood and my difficulties with my mental health and self confidence. I believe that everyone is capable of positive change no matter a person’s age, race, sexual orientation, ethnicity, and overall background. It is up to those in the helping professions, like myself, to assist in lighting that spark for change.
(857) 847-3871 View (857) 847-3871
Photo of Amy Schully, Clinical Social Work/Therapist in Boston, MA
Amy Schully
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02114
I am interested in working with clients who want to show up to make gradual improvements in their personal and interpersonal relationships and lives. Ideally, my clients come from a variety of backgrounds and carry vastly different experiences; however, all possess a desire for exploring and healing wounds.
I am interested in working with clients who want to show up to make gradual improvements in their personal and interpersonal relationships and lives. Ideally, my clients come from a variety of backgrounds and carry vastly different experiences; however, all possess a desire for exploring and healing wounds.
(617) 405-8584 View (617) 405-8584
Photo of Penny Tavar - Meridian Psychotherapy Associates, Clinical Social Work/Therapist in Boston, MA
Penny Tavar - Meridian Psychotherapy Associates
Clinical Social Work/Therapist, LICSW's, LCSW's
Verified Verified
Boston, MA 02110
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
(617) 872-3612 View (617) 872-3612
Photo of Onyx Marosi, Counselor in Boston, MA
Onyx Marosi
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02114  (Online Only)
Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health.
Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health.
(617) 405-3330 View (617) 405-3330
Photo of Lily Hall, Clinical Social Work/Therapist in Boston, MA
Lily Hall
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.
(857) 382-3529 View (857) 382-3529
Photo of Larissa Dias, Counselor in Boston, MA
Larissa Dias
Counselor, LMHC
Verified Verified
Boston, MA 02114
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
(781) 512-4469 View (781) 512-4469
Photo of Amelia Hasbun, Marriage & Family Therapist in Boston, MA
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Boston, MA 02114
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
(781) 745-3882 View (781) 745-3882
Photo of Laura Maynard, Psychologist in Boston, MA
Laura Maynard
Psychologist, PsyD
Verified Verified
Boston, MA 02109
In today’s world, it is understandable that stress and anxiety levels are higher than ever before. I specialize in treating adults with stress, anxiety, perfectionism, sadness, self-doubt, and relationship issues, and I particularly enjoy working with college students, young working professionals, and parents who feel overwhelmed, isolated, and burnt out. I work collaboratively with clients to accomplish their goals as they adjust to life and role transitions, explore aspects of their personal identity, and build confidence in their ability to cope with stressors and uncomfortable emotions as they arise.
In today’s world, it is understandable that stress and anxiety levels are higher than ever before. I specialize in treating adults with stress, anxiety, perfectionism, sadness, self-doubt, and relationship issues, and I particularly enjoy working with college students, young working professionals, and parents who feel overwhelmed, isolated, and burnt out. I work collaboratively with clients to accomplish their goals as they adjust to life and role transitions, explore aspects of their personal identity, and build confidence in their ability to cope with stressors and uncomfortable emotions as they arise.
(857) 763-5710 View (857) 763-5710
Photo of Sophia Sgarlat, Clinical Social Work/Therapist in Boston, MA
Sophia Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02114
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(617) 958-6340 View (617) 958-6340
Photo of Emily Feigenberg, Clinical Social Work/Therapist in Boston, MA
Emily Feigenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boston, MA 02118  (Online Only)
I believe the therapeutic relationship is where the real magic lies. I work with clients around attachment issues/relationships, anxiety, depression, trauma, and psychogenic physical symptoms. A focus will be on how we relate to the people in our lives, looking through a lens of personal history as well as identities like race, gender, sexuality, and class. If there is an area of your life you are distressed by, curious about, or feel needs to change- let’s explore it. Let me work alongside you to find relief from shame, uncover ambivalence, and re-write your story. A restored sense of liberation is possible.
I believe the therapeutic relationship is where the real magic lies. I work with clients around attachment issues/relationships, anxiety, depression, trauma, and psychogenic physical symptoms. A focus will be on how we relate to the people in our lives, looking through a lens of personal history as well as identities like race, gender, sexuality, and class. If there is an area of your life you are distressed by, curious about, or feel needs to change- let’s explore it. Let me work alongside you to find relief from shame, uncover ambivalence, and re-write your story. A restored sense of liberation is possible.
(347) 603-1770 View (347) 603-1770
Photo of Lindsey Fox, Counselor in Boston, MA
Lindsey Fox
Counselor, LMHC
Verified Verified
Boston, MA 02114
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
(617) 683-1254 View (617) 683-1254
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.