Attachment-based Therapists in Barnstable, MA

Photo of Mary Grabowski, Psychologist in Barnstable, MA
Mary Grabowski
Psychologist, PsyD
Verified Verified
Barnstable, MA 02630
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Alanna Barnes, Counselor in Barnstable, MA
Alanna Barnes
Counselor, LMHC
Verified Verified
Barnstable, MA 02630
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
(508) 544-0613 View (508) 544-0613
Photo of Matt Reid, Clinical Social Work/Therapist in Barnstable, MA
Matt Reid
Clinical Social Work/Therapist, LICSW
Verified Verified
Barnstable, MA 02630
It is an all too common human experience to invite tremendous pain into our lives as a result of self shaming for our past experiences and through fear based predictions of what the future holds. We tend to relentlessly find fault with ourselves and others through these habitual ways of seeing resulting in ongoing suffering. This fuels feelings of unworthiness which can keep us stuck, lacking hope, and disconnected from ourselves and those we care for.
It is an all too common human experience to invite tremendous pain into our lives as a result of self shaming for our past experiences and through fear based predictions of what the future holds. We tend to relentlessly find fault with ourselves and others through these habitual ways of seeing resulting in ongoing suffering. This fuels feelings of unworthiness which can keep us stuck, lacking hope, and disconnected from ourselves and those we care for.
(508) 219-6404 View (508) 219-6404
Photo of Beacon Of Hope Counseling, LLC, Clinical Social Work/Therapist in Barnstable, MA
Beacon Of Hope Counseling, LLC
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Barnstable, MA 02648
Beacon of Hope Counseling is a Somatic Informed private group practice that offers in-person and telehealth specialized mental health services for individuals throughout their lifespan. Our clinicians specialize in LGBTQ+, Trauma, Chronic Health Conditions and Pain, Substance Use Disorders, Anxiety/Depression, ADHD and issues around coming of age. We understand the connection between our bodies and our minds and believe that restoring these connections facilitates growth and change.
Beacon of Hope Counseling is a Somatic Informed private group practice that offers in-person and telehealth specialized mental health services for individuals throughout their lifespan. Our clinicians specialize in LGBTQ+, Trauma, Chronic Health Conditions and Pain, Substance Use Disorders, Anxiety/Depression, ADHD and issues around coming of age. We understand the connection between our bodies and our minds and believe that restoring these connections facilitates growth and change.
(617) 855-0527 View (617) 855-0527
Photo of Sacred Play Explorations, Clinical Social Work/Therapist in Barnstable, MA
Sacred Play Explorations
Clinical Social Work/Therapist, PhD, MDiv, MSW, LICSW
Verified Verified
Barnstable, MA 02630
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
(617) 981-6485 View (617) 981-6485
Photo of Kathryn M Slater, Clinical Social Work/Therapist in Barnstable, MA
Kathryn M Slater
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Barnstable, MA 02630  (Online Only)
Welcome. I work primarily with women of all ages, throughout the lifespan, helping them to be their best selves, finding strengths and answers to create the life they desire. My style is interactive and eclectic, meaning my tool box is deep to allow various approaches to meet you where you are. The client sets the pace and timeframe. Sometimes we work together a short time, other times for longer periods. I have many clients who return for short "tune ups" as life challenges arise.
Welcome. I work primarily with women of all ages, throughout the lifespan, helping them to be their best selves, finding strengths and answers to create the life they desire. My style is interactive and eclectic, meaning my tool box is deep to allow various approaches to meet you where you are. The client sets the pace and timeframe. Sometimes we work together a short time, other times for longer periods. I have many clients who return for short "tune ups" as life challenges arise.
(508) 590-9182 View (508) 590-9182
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Barnstable, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Barnstable, MA 02630
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(508) 501-8411 View (508) 501-8411
Photo of Ralph Cahoon, Clinical Social Work/Therapist in Barnstable, MA
Ralph Cahoon
Clinical Social Work/Therapist, LICSW, LADC, DAAETS, MAC
Verified Verified
9 Endorsed
Barnstable, MA 02630
Not accepting new clients
*** I HAVE LIMITED AVAILABILITY AND AM ONLY ACCEPTING FIRST RESPONDERS OR ACTIVE/RETIRED MILITARY AS NEW CLIENTS*** Welcome. Seeking help is a big step. Now you need to find the right therapist. I believe the most important factor in therapy is the relationship between client and therapist. I strive to make that relationship safe, open and honest. My goals in therapy are to provide clients with the tools and strategies they need to live a better life and to learn to focus on solutions instead of problems.
*** I HAVE LIMITED AVAILABILITY AND AM ONLY ACCEPTING FIRST RESPONDERS OR ACTIVE/RETIRED MILITARY AS NEW CLIENTS*** Welcome. Seeking help is a big step. Now you need to find the right therapist. I believe the most important factor in therapy is the relationship between client and therapist. I strive to make that relationship safe, open and honest. My goals in therapy are to provide clients with the tools and strategies they need to live a better life and to learn to focus on solutions instead of problems.
(508) 332-8422 View (508) 332-8422
Photo of Raja Sinjab, Counselor in Barnstable, MA
Raja Sinjab
Counselor, LMHC, AT-R, PhD
Verified Verified
Barnstable, MA 02630
Not accepting new clients
Life can be difficult, and sometimes we need someone to share our thoughts with. We have all gotten to a place where we can’t avoid our painful feelings any longer, and need a safe space to sort them out. If you are having a major crisis; a phase of life problem that has lingered on too long; or somewhere in between—let’s take the time to figure things out. Depending on your level of exploration, we can use different modalities (art, movement, guided meditation) or talk therapy to meet your needs. Together we can find out where you came from and who you want to be. I also offer holistic group therapy www.realeyestruth.org
Life can be difficult, and sometimes we need someone to share our thoughts with. We have all gotten to a place where we can’t avoid our painful feelings any longer, and need a safe space to sort them out. If you are having a major crisis; a phase of life problem that has lingered on too long; or somewhere in between—let’s take the time to figure things out. Depending on your level of exploration, we can use different modalities (art, movement, guided meditation) or talk therapy to meet your needs. Together we can find out where you came from and who you want to be. I also offer holistic group therapy www.realeyestruth.org
(508) 374-9488 View (508) 374-9488

More Therapists Nearby

Photo of Kim Kelley, Counselor in Barnstable, MA
Kim Kelley
Counselor, MA, LMHC
Verified Verified
Hyannis, MA 02601  (Online Only)
The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.
The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.
(508) 980-2568 View (508) 980-2568
Photo of Phoebe Speck, Clinical Social Work/Therapist in Barnstable, MA
Phoebe Speck
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Hyannis, MA 02601
I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com
I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com
(978) 633-9939 View (978) 633-9939
Photo of Kara Blake, Clinical Social Work/Therapist in Barnstable, MA
Kara Blake
Clinical Social Work/Therapist, LICSW
Verified Verified
Hyannis, MA 02601  (Online Only)
I have over a decade of experience in the field, focusing primarily on an approach called harm reduction. Harm Reduction is a grassroots movement that started among people who were at risk for HIV and HepC (queer people, people who use drugs, sex workers). This approach impacts the work I do with all people. It is an approach to behavioral change that emphasizes meeting you where you are without judgement while moving you towards your goals. My work is also trauma informed, works with your mind and body, relational, and informed by social justice and systems of power, privilege, and oppression.
I have over a decade of experience in the field, focusing primarily on an approach called harm reduction. Harm Reduction is a grassroots movement that started among people who were at risk for HIV and HepC (queer people, people who use drugs, sex workers). This approach impacts the work I do with all people. It is an approach to behavioral change that emphasizes meeting you where you are without judgement while moving you towards your goals. My work is also trauma informed, works with your mind and body, relational, and informed by social justice and systems of power, privilege, and oppression.
(781) 650-8603 View (781) 650-8603
Photo of Lisa M Bacon “Be The Change Psychotherapy”, Counselor in Barnstable, MA
Lisa M Bacon “Be The Change Psychotherapy”
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Hyannis, MA 02601  (Online Only)
As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
(508) 501-6567 View (508) 501-6567
Photo of Heather Bowden, Clinical Social Work/Therapist in Barnstable, MA
Heather Bowden
Clinical Social Work/Therapist, LICSW
Verified Verified
Yarmouth Port, MA 02675
I currently have a waitlist for after school or weekend appointments.
I currently have a waitlist for after school or weekend appointments.
(508) 859-7625 View (508) 859-7625
Photo of Soneka Samuels, Counselor in Barnstable, MA
Soneka Samuels
Counselor, LMFT
Verified Verified
South Dennis, MA 02660  (Online Only)
WEEKEND telehealth availability 8am-6pm. Have nearly 10years of experience working with Clients of all ages , focusing on Clients age 15 and older as well as working with families and couples. I utilize a systemic based approach. This means our work together will include exploring generational and cultural trauma, family and relationship layers and much more. I care about my Clients and work hard to provide a stress-free therapeutic environment.
WEEKEND telehealth availability 8am-6pm. Have nearly 10years of experience working with Clients of all ages , focusing on Clients age 15 and older as well as working with families and couples. I utilize a systemic based approach. This means our work together will include exploring generational and cultural trauma, family and relationship layers and much more. I care about my Clients and work hard to provide a stress-free therapeutic environment.
(508) 978-5671 View (508) 978-5671
Photo of Bel Lavi Life Coaching LLC in Barnstable, MA
Bel Lavi Life Coaching LLC
MA, CPC
Verified Verified
Hyannis, MA 02601
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
(774) 228-5360 View (774) 228-5360
Casey Tara Schmidt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Truro, MA 02666
Hi there, I’m Casey Tara and I offer therapy for those seeking support in navigating life’s challenges and transitions. I’ve been working in the mental health field for 10 years and utilize a person-centered approach, showing up with curiosity and empathy for the folks I work with.
Hi there, I’m Casey Tara and I offer therapy for those seeking support in navigating life’s challenges and transitions. I’ve been working in the mental health field for 10 years and utilize a person-centered approach, showing up with curiosity and empathy for the folks I work with.
(508) 297-7110 View (508) 297-7110
Photo of Ann Elizabeth Geagan, Clinical Social Work/Therapist in Barnstable, MA
Ann Elizabeth Geagan
Clinical Social Work/Therapist, LICSW
Verified Verified
Dennis, MA 02638
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
(774) 206-9760 View (774) 206-9760
Photo of Haley Catsoulis, Marriage & Family Therapist in Barnstable, MA
Haley Catsoulis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Yarmouth Port, MA 02675  (Online Only)
Currently only accepting adult clients for individual sessions during the day. Having a neutral, safe place to work through your struggles oftentimes makes all the difference. My passion is working with individuals, couples and families with relationship issues such as divorce, premarital counseling, parent/child relationships, grief work and more. Collaborative, solution-focused treatment teaches clients to focus on what they can do now to create change.
Currently only accepting adult clients for individual sessions during the day. Having a neutral, safe place to work through your struggles oftentimes makes all the difference. My passion is working with individuals, couples and families with relationship issues such as divorce, premarital counseling, parent/child relationships, grief work and more. Collaborative, solution-focused treatment teaches clients to focus on what they can do now to create change.
(508) 501-7498 View (508) 501-7498
Photo of Holly Reed, Counselor in Barnstable, MA
Holly Reed
Counselor, LMHC
Verified Verified
West Harwich, MA 02671
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
(774) 520-0125 View (774) 520-0125
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.