Therapists in Lenox, MA

Do you feel unsatisfied by life? Wish you felt a sense of meaning and purpose? Do you struggle with a merciless self-critic? Perhaps you're feeling anxious or depressed. These are all painful experiences that can leave you feeling hopeless, helpless, and alone. You may have developed self-destructive ways of coping, relying on an addiction or an eating disorder to get by. There is hope, and there is help. The counseling and therapy I offer can be an effective approach to addressing the root causes of your pain, so you can find relief and deep healing.

About Me: I am a behavior consultant and child and parent coach. My specialty and passion is providing in depth Behavior Support and Executive Functioning Coaching to both parents and their children. I specialize in Autism, ADHD, Executive Functioning Challenges and general behavior support. I also provide support for IEP, 504, and other school meetings, sleep training support, and toilet training support. Now offering virtual and in-person friendship groups. E-mail or call for more information.

I offer non-judgmental, confidential, and supportive individual, marriage, couples and group therapy. We will co-create a roadmap to help you recover and heal from the trauma of betrayal, sexual compulsive behaviors, and intimacy wounds. I am a Certified Sex Addiction Therapist (CSAT) with International Institute for Trauma and Addiction Professionals, trained with Dr. Patrick Carnes. In my practice I use an evidenced based attachment therapy, touching on current and past relational bonds. We will consider where you may be stuck.

"It is my intention to be of service in your journey, to support you in being all of who you are and live from your authenticity. To help you find the courage to know and express your real needs, to feel all of your feelings, and to let go of the defense patterns that limit your experience of aliveness and do not serve your higher purpose."

You may be dealing with anxiety, depression, trauma, bipolar disorder, ADHD, or something else. Whatever the issue, therapy can offer valuable support and insight. I'm licensed as a mental health counselor, alcohol and drug counselor, and creative arts therapist. I've worked in inpatient psychiatric and eating disorder treatment, intensive outpatient addictions treatment, residential treatment for adolescents with severe trauma, and community outpatient mental health and addictions treatment. In my practice, I work with adults dealing with a wide range of mental health issues.

I have been an occupational therapist since 1988, and has worked as a clinician and business owner in a variety of settings for over 34 years. In 2012, I found myself burnt out, prompted my journey to become a coach to others who are also seeking more fulfillment in work and in every day. As an OT, my emphasis is on the whole person, and I help facilitate clients to maximize their everyday activities to bring greater meaning and purpose to life. I am a HSP Knowledgeable Professional, and love to work with the Highly Sensitive Person. I take a strengths based approach and I include the science of positive psychology into sessions.

I specialize in working with clients who may benefit from more intensive psychodynamic treatment stemming from trauma, disordered eating or addiction, family difficulties, anxiety, or depression. I work collaboratively with my patients to better understand what is impeding their ability to grow, develop, and thrive as an individual and in relationships. My goal is to facilitate a patient experience that provides a space for exploration and discovery. Through this collaborative process, we may also use our relationship as a way to better understand interpersonal dynamics and/or challenges that exist in other areas in your life.

I have worked in a variety settings serving a diverse population of clients. Among these are, young adults , chronic illness patients , Veterans and the LGBTQ community. Life is often filled with challenges , transitions and change. Psychotherapy can help weather these storms in a way that is healthy and promotes individual growth. In my work, I assist clients in their personal quests for greater self acceptance and understanding . At times, this work can focus on changes in thought patterns and behaviors as well improving coping skills. When trauma and loss are creating obstacles to living a fulfilling life, I provide a trauma -informed and compassionate approach to care.

In my 30 years as a therapist with individuals, couples and groups, I have been a sustaining presence and catalyst for people to open to new possibilities for themselves and make life-affirming choices. My specialties include couples counseling, relationship and women's issues, group facilitation. I am a Certified Imago Relationships therapist and a Safe Conversations Leader (safeconversations.com). I facilitate a bi-weekly Women's Healing and Empowerment Group. Currently I only see clients on zoom. At this time, I am only accepting new referrals for couples therapy.

People come to psychologists to find answers, get help, and feel better. Often the true nature and deep complexity of any challenge take time to reveal themselves. As a psychologist and neuropsychologist, I help children, families, and adults with the tools of psychotherapy, neuropsychological testing, legal/forensic evaluation, and consultation. My background in human development is central to my person-centered approach. My special interests include girls and women, autism spectrum disorder, ADHD, learning disabilities, neurologic conditions, employment, and life transitions.

Are you struggling just to get through the day? Do you look to others for approval? Do you feel uncomfortable in your own skin? Do you lack the courage to be your "authentic self"? Have you been acting "as if" you're okay, but really feel like you're "not good enough", "defective", and "unlovable"? Do you feel hopeless? I'd like to help. I am a compassionate and interactive therapist who will provide a safe, and non-judgemental environment where you can safely explore your feelings and develop curiosity about your life. Let me help you rediscover your strengths, your authentic self and your unique truth.

Everything you need to heal is already within you. My hope is to support you in seeking out and nurturing your inherent strengths and wisdom. As your ally, my focus is on offering space and compassion as we work together to embrace your most authentic self. Get to know and forgive the parts within you that have been rejected, judged, or shamed. Build self validation and mindfulness skills to manage anxiety and enhance your sense of self worth. Work through and let go of past traumas and loss with compassion for yourself. Learn to tap into your strengths with intention and direct your energy towards what best serves you.

Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.

I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.

I offer a customized approach for individuals, couples, families and adolescents with a variety of skill deficits, adjustment symptoms and trauma. My areas of expertise include mood regulation, sensory perception, promoting self leadership, encouraging self acceptance, facilitating healing, instilling hope, awakening vitality, inspiring joy, enriching relationships, and fostering connections with nature, self and others.

I work with a diverse group of individuals. In my experience,​ the people who find their way to me are the people I work best with.

I have knowledge and experience in working with all ages on a variety of different issues including life changes/events, behavioral issues, mood disruptions, self esteem and desire to reach ones full potential. I have worked in out-patient and in-patient mental health over the past twenty years and have provided treatment and support for those in medical and psychiatric settings throughout Massachusetts. Emotional safety, comfort, trust and confidentiality are crucial to the therapeutic relationship and is a priority in my treatment with clients.

I have over 20 years of experience as a psychotherapist. I specialize in treating adults with anxiety, depression, and relationship difficulties. I am also a medical doctor, and am able to prescribe medication, when medication is indicated. I help my patients learn about themselves and their relationships by discovering the underlying problem and addressing that directly. Treatment that works facilitates internal change that lasts. I learn a lot about you from listening to your story of yourself and your life. Also, we both learn a lot from reflecting on our interactions with each other.

Are you curious about how therapy can empower you to live a more fulfilling life? As a clinical psychologist with over twenty years of experience, I provide a collaborative, compassionate space promoting self-discovery and growth. I specialize in helping clients navigate life transitions, including relationship, pregnancy and parenting issues, career changes, and the complexities of gender diversity. I am also experienced in supporting individuals struggling with depression and anxiety. Through extensive work with trauma survivors, I have developed a profound appreciation for resilience and the inherent potential for healing.