Attachment-based Therapists in Overland Park, KS

Welcome! Chances are you or a loved one has experienced feelings or events where a counselor might be beneficial. You are not alone. Joy and sorrow, pleasure and pain, and confusion and clarity are part of being human. Whether you prefer movies, television, or books; the most resonating stories address these common themes and reflect the depth and breadth of life. As such, your own story is naturally filled with such complexities. Whether your experience includes anxiety, depression, shame, loneliness, grief, life transitions, or conflict in relationships; may you hear the gentle whisper “Courage, dear heart”.

Since 2015 Claire has been in private practice as a clinical therapist providing therapy to children (6 and up), adolescents, and adults of all ages. Her open nature and style of communication provide a dynamic in the therapist/client relationship which is often most important. Claire's clinical experience includes working with obstacles in life such as PTSD, complex trauma, anxiety, depression, attachment-based concerns, ADHD, stress, grief & loss, and difficulties that accompany developmental diagnoses such as autism which can affect entire families.

I have over 25 years of experience working with children, adolescents, adults and families in mental health and counseling settings. I am passionate about providing a therapeutic environment that is engaging, validating and focused on positive change. I utilize a variety of approaches to help individuals and families cope with challenges such as anxiety, depression, relationship and parenting issues, adoption and attachment, ADHD, autism, loss and grief, trauma, school challenges and behavioral issues.

Are you wanting to experience changes in your relationship, but aren't sure where to begin? Perhaps things like shame, resentment, hurt, trauma, depression, or anxiety are getting in the way of your happiness. You are worthy of feeling supported and connected as you navigate through your challenges. You don’t have to feel stuck, hopeless, or alone. I strive to support relationships of those who are seeking security and connection and aid individuals in (re)discovering their inherent worthiness.

I work with children, teens and families, also adults (individually and as a couple) to identify areas of personal and relational difficulty. My goal being to help each client to improve communication and provide a safe place to learn effective skills to manage their stresses, feelings and behaviors. Together, finding ways to achieve clarity, mindfulness and peace within themselves and their relationships.

I currently have a 2-3 week wait to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.

The journey through life can hold pain and sorrow, as well as joy and celebration. Maybe your journey has been filled with pain, or maybe it has been filled with joy. Either way, my hope is that through your therapeutic experience you find safety in whatever stage of life you are experiencing. My hope is that you would have a space to engage with your story and find new perspective, deeper understanding, profound healing, and a felt sense of freedom. We were never meant to do life alone and I very much look forward to coming alongside of you.

Have you ever found yourself wanting to be closer to someone, but pushing them away the moment they want more? Pursuing relationships where you are constantly the one reaching out? Parenting your child and getting so angry over something minor, that you feel irrational? You may have attachment issues or unresolved trauma. Trauma comes in all shapes & sizes: Sometimes it's an obvious life altering event or abuse. But often it's more subtle: the hurts we experience in life that create lasting effects on our self worth & relationships. Attachment is the therapy word for connection; it's the foundation for all of our relationships.

Love in Gray Counseling Services is about finding the strength, hope, and love for yourself or loved ones in the midst of a storm. Everyone's situation looks different, and today you are one step closer to discovering positive growth, and well-being. I am a Licensed Professional Counselor with a Master of Arts in Counseling from MidAmerica Nazarene University. I work with a variety of clients such as individuals, couples, families, and adolescents. My treatment approach to therapy is Experiential, and Attachment based. To learn more about this approach visit my website.

I predominantly work with individuals who feel stretched by other’s demands and like they have to be the rock for the people around them. I also specialize working with couples experiencing communication difficulties. Together, we can calm the storm and take steps toward a life you enjoy. Life can be hard, but you do not have to handle it alone. You have taken an incredibly brave step by starting this searching process. Whatever you are dealing with - trauma, life transitions, depression, anxiety, loss - know that you do not have to face it on your own.

Throughout our lives, we've learned various ways to feel better or ease our pain. Whether it's relying on harmful habits like self-harm or substance use, or escaping reality through distractions, we may find ourselves stuck in patterns that no longer serve us. If this sounds like you, I'm here to assist you in relearning healthier coping mechanisms. Whether your pain stems from childhood trauma, biological factors, developmental challenges, dual diagnoses, or relational issues, I want to help you navigate your present in a safe way without feeling overwhelmed by the past, and guide you towards a brighter future.

You’re exhausted, and it’s time to find rest and peace. You may be feeling anxious, angry, overwhelmed, or alone. You desire connection in close relationships, but intense feelings often create division. You feel stressed or triggered at times, and you’re not sure why. Quiet peacefulness is what you long for—calm, steady relationships that heal instead of hurt.

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

I seek to honor the complexity of the unique human experience through a holistic approach to therapy. I work with clients hoping to feel more alive and whole. We all feel stuck at times, noticing ourselves repeating the same behaviors and finding ourselves in the same type of relationships, even if a part of us knows they no longer serve us.

Seeking a therapist for yourself can be overwhelming. Managing past trauma, your relationship with food and your body, experiencing perinatal mental health struggles and postpartum challenges, and the emotional burden of fertility treatment, can be incredibly stressful. At Simply Known, we are deeply committed to empowering individuals to find profound growth and healing. Together, we can help you find the courage to heal from the past, turn down the negative voice in your mind, choose healthy coping skills to build resiliency, and trust yourself to create the life you love.

Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.

I believe change is possible for all of us, and I have seen that change develop in many clients over the course of a collaborative treatment. I believe that, working together, we can develop a rich and fulfilling understanding of each client’s personality. I'm trained in psychodynamic psychotherapy and psychoanalysis, and I use that frame to provide an environment that promotes awareness and growth. I have also used components of cognitive behavioral and dialectic behavioral services in outpatient group therapy, and I blend these tools with the psychodynamic frame to provide an individualized approach.

As a business owner and mom of 3, I understand the constant demands of life that can often leave us feeling overwhelmed. I work within the whole family system so whether you are a parent looking for support for your child or teen, a family in need of connection, or an adult looking for guidance, I am here to help. I have been a therapist for 14 years and love what I do! As a seasoned therapist, it is my passion to work with those who are struggling to keep up in this face paced world. I am knowledgeable about the continual new brain research that highlights the importance of creating a regulated nervous system.

I believe creating a supportive and safe therapeutic relationship is the introduction to pursuing mental health and well being. Relationships cause brokenness and pain, but they are also the source of healing. My goal is to form a trusting relationship where you feel heard, valued and validated. As we journey together, you will begin to explore how your past is connected to and currently impacts your present. It is through this exploration and a strong therapeutic relationship that you can begin to embrace and work with the life you've been given. I am honored and excited to walk through this adventure with you.